Eric Kim already hoisted 527 kg at 75 kg body‑weight—7 × BW—on 22 June 2025.  Historical data from his self‑published logs show an 178 kg jump in 795 days (≈ 82 kg · yr⁻¹).  Closing the remaining 73 kg gap to an 8 × BW target of 600 kg therefore projects to 0.9 – 3.5 years, depending on how rapidly the inevitable law of diminishing returns kicks in.  Below you’ll find the numbers, three forecasting models, and the biomechanical choke‑points that could accelerate—or derail—the climb.

1.  Where Kim Stands Now

Date (verified clip/post)LoadΔ from priorSource
 19 Apr 2023349 kg
 17 Dec 2023404 kg+55 kg
 22 May 2025471 kg+67 kg
 27 May 2025486 kg+15 kg
 31 May 2025493 kg+7 kg
 04 Jun 2025498 kg+5 kg
 07 Jun 2025503 kg+5 kg
 22 Jun 2025 (AM)508 kg+5 kg
 22 Jun 2025 (PM)527 kg+19 kg

2.  Modelling Three Futures

2.1 Linear‑Trend Fit

Slope: 178 kg in 795 days ≈ 0.224 kg · day⁻¹ (82 kg · yr⁻¹).

ETA 600 kg: May 2026 (≈ 11 months).

Assumption: unchanged lifestyle, no major injuries.

Risk: connective‑tissue shear limits (mean lumbar USS ≈ 1.9 kN) may bite sharply above 580 kg  .

2.2 Momentum‑Carry (Burst)

Uses his May‑to‑June 2025 surge (+56 kg in 31 days) but halves momentum every 90 days.

ETA: Q4 2026 – Q1 2027.

Catalysts:

  • Neuromuscular super‑compensation from supra‑max singles  .
  • Grip‑specific adaptations rack pulls uniquely supply  .
    Watch‑outs: neural fatigue & thumb trauma.

2.3 Logistic (Diminishing‑Returns)

Assumes progress decays 45 % per year after 2025—a pattern typical once partial‑ROM overload nears tissue capacity  .

ETA: mid‑2028 – early 2029.

Why slower:

  • Supra‑maximal work shows plateauing hypertrophy after ~24 wk blocks  .
  • Injury‑avoidance deloads become longer beyond 600 kg  .

3.  Key Levers that Could Shorten the Clock

LeverUpsideEvidence
Micro ROM Tweaks (1–2 cm higher pins)+3‑5 % load instantlyEMG shows above‑knee rack pulls cut lumbar shear vs mid‑shin pulls 
Connective‑Tissue Blocks (isometrics, slow eccentrics)↑ tendon stiffness; faster rate‑codingSupra‑max studies report tendon CSA ↑ 8‑12 % in 12 wk 
Targeted Collagen + Vit CAccelerates cross‑linkingBFR & high‑load studies show 2‑× tendon synthesis peaks with nutrient timing 
Equipment Upgrades (solid‑steel safeties, 35 mm bar)Eliminates whip; saves gripHome‑gym hardware spikes after each viral PR prove demand and feasibility 
Body‑Mass Leeway (+2 kg BW)8 × goal rises to 616 kg, but thicker frame may raise shear toleranceLoad‑to‑USS ratio favourable in heavier subjects 

4.  Roadblocks and Red‑Flags

  • Lumbar Shear Stop‑Sign – Average lumbar ultimate shear strength tops out around 2–3 kN; a 600 kg rack pull already delivers ~2.2 kN at the spine  .
  • Over‑use Injuries – Systematic review links “excessively heavy loads in extreme joint positions” to peaks in powerlifting injury prevalence  .
  • Public‑verification Pressure – Crowd trust will demand multi‑angle, calibrated‑plate evidence just as for the 7 × clip; any lapse stalls legitimacy momentum.

5.  Bottom Line

Even with conservative damping, the 8 ×‑body‑weight milestone is a 12‑ to 36‑month problem, not a decade‑long moon‑shot.  Maintaining an 82 kg‑per‑year slope drops the bar on Kim’s pins by spring 2026; a more “human” logistic curve still hands him the chance before 2030.  The true gatekeepers are connective‑tissue tolerance and injury management—not willpower, neuromuscular drive, or audience hype.  Nail the tendons, milk the micro‑ROM, and keep the cameras rolling, and 600 kg could clang home sooner than anyone outside his garage thinks possible.