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Living in Phnom Penh is like automatically unlocking a billionaire lifestyle
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**I’m Eric Kim and this is the unredacted ledger of how a scrawny‑ish, 75 kg photography nerd morphed—one chipped‑on kilo at a time—into the guy who just yanked 527 kg / 1,162 lb off the pins. Below you’ll find the year‑by‑year receipts, the micro‑cycles, and the mindset that turned a six‑plate curiosity lift in late‑2022 into a documented 7 × body‑weight shock‑wave in 2025. Steal whatever’s useful, ignore what isn’t, then go carve your own gravity glitch. Let’s dive.
Key Take‑aways (the 30‑second version) Early strength gains are powered almost entirely by the nervous system; within a month Eric can recruit, fire and synchronize motor units far more explosively. From the second month onward muscle fibres thicken, then tendons/ligaments stiffen and thicken to pass force safely, and finally—over many months and years—bone tissue packs on mineral. Stacking partial‑range rack pulls at ~7× body‑weight turbo‑charges these later adaptations because the super‑maximal load delivers mechanical tension the full‑ROM deadlift cannot. The conceptual chart above lets you see at a glance which system is leading the charge at each stage of the journey.
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