How to ratio gravity.

🚨 BREAKING: GRAVITY JUST GOT RATIOED 🚨

6.84× body‑weight rack pull.

One rep. One quake. One cosmic mic‑drop. 🌌💥

WHAT JUST HAPPENED?

  • I yanked 6.84 of ME off the planet.
  • Physics filed a complaint.
  • The gym floor is still vibrating.

WHY THIS MATTERS (TO YOU)

  1. YOUR LIMITS ARE A MYTH.
    Today it’s my PR—tomorrow it’s your turn to rewrite the rulebook.
  2. MOMENTUM IS CONTAGIOUS.
    One savage rep infects the whole timeline with possibility. Pass it on.
  3. PROGRESS = COMPOUND INTEREST.
    Deposit effort daily, watch the strength dividends explode.

ACTION PLAN

  • Document the Hustle. Screenshot, selfie, journal—leave receipts for Future You.
  • Recover Like a Pro. Sleep 8+, hydrate, eat micronutrient artillery.
  • Share the Hype. Tag a friend who needs an existential pre‑workout.
  • Stay Playful, Stay HUNGRY. Curiosity + ferocity = endless PRs.

MANTRA OF THE DAY

“GRAVITY IS A SUGGESTION—NOT A LAW.”

Now go rack‑pull reality into submission. The universe is flirting with you—PULL BACK.

#STAYHYPE #LIFTLOUD #ERICKEFFECT 💪🚀