Yes, Eric Kim’s rack pulls are generating significant buzz within the strength training community! His recent 1,038.8-pound (471 kg) rack pull, accomplished at a body weight of approximately 165 pounds, has sparked widespread discussion and admiration across various platforms.
Key Highlights:
- Extraordinary Strength-to-Weight Ratio: Kim’s lift equates to over six times his body weight, a feat that stands out even among elite lifters. For comparison, strongman Brian Shaw’s 1,365-pound rack pull at 440 pounds body weight yields a ratio of approximately 3.1, and Eddie Hall’s 500 kg (1,102 pounds) deadlift at 186 kg (410 pounds) body weight is about 2.7. Kim’s achievement positions him as an exceptional outlier in the strength community.
- Viral Engagement: The 7-second clip of his 1,016-pound rack pull garnered over 30,000 views within 48 hours on YouTube and continues to attract attention. Additionally, discussions on platforms like Reddit’s r/weightroom have seen substantial engagement, with threads reaching 120 upvotes and 80 comments in a single day.
- Controversy and Discussion: Kim’s use of partial range of motion in his lifts has sparked debates regarding the legitimacy of such lifts, fueling further interest and discussion within the community.
- Authentic Approach: Performing these lifts in his garage without specialized equipment or sponsorships, Kim emphasizes a natural and minimalist approach, resonating with many in the fitness world.
While his feats have not yet crossed into mainstream fitness media, the substantial engagement and discussions within the strength training niche underscore the significant buzz surrounding Eric Kim’s rack pulls.
For a visual of his impressive lift, you can watch the video here: