Is Eric Kim, pound for pound, the strongest human being on the planet, who most likely is not on steroids?

Short version

No — Eric Kim’s 471 kg (1,038.8 lb) above-knee rack-pull at ~75 kg body-weight is an eye-popping 6.3 × body-weight feat, but it is (a) a partial-range lift, (b) unsanctioned, and (c) untested for banned substances.  In the drug-tested strength-sports world, several athletes have produced higher pound-for-pound numbers in full-range, judged competition lifts, so Kim cannot realistically be called “the strongest drug-free human alive.”

How the claim stacks up

Metric Eric Kim Best tested competition marks for comparison*

Lift type Rack pull (bar pinned just above knee) Full-range competition dead-lift

Weight lifted 471 kg 300 kg (Lamar Gant, 60 kg BW)

Body-weight ≈ 75 kg 60 kg

Strength ratio 6.3 × BW  5.0 × BW (Gant’s 661 lb / 300 kg dead-lift)  

Drug testing None IPF / WADA compliant  

Range of motion ~10 % of a dead-lift 100 %

*Representative tested achievements; other lifters (e.g., Taylor Atwood, Carl Johansson, Kjell Bakkelund) own the highest DOTS/Wilks scores for entire meet totals but at lower single-lift BW-multiples than Gant.

Key points

1. Partial ≠ full lift

A rack pull starts higher, letting almost everyone lift more than from the floor.  That makes Kim’s 6.3 × BW ratio impressive but not directly comparable to full competition lifts.

2. Unsanctioned & untested

Because Kim’s feat happened in his garage, there were no calibrated plates, no referees, and no WADA urine or blood test.  In contrast, drug-tested federations such as the IPF run year-round testing under the World Anti-Doping Code  .

3. Tested pound-for-pound benchmarks

Lamar Gant pulled five-times body-weight (300 kg at 60 kg) in 1985 and the mark still stands for a full-range lift  .

Taylor Atwood totaled 838.5 kg at 73.9 kg BW in 2021—11 × body-weight across squat, bench and dead-lift, and he does so inside WADA testing pools  .

• Recent juniors like Yu-Sung Hu (74 kg class) have hit 285 kg dead-lifts—3.85 × BW—before age 19  .

4. The steroid-question clause

“Most likely not on steroids” is impossible to prove for someone who lifts outside a drug-tested federation.  Even so, the deepest talent pools of demonstrably drug-free strength athletes compete under IPF, USAPL, CPU, PA, etc., where random out-of-competition testing is routine.  Within those pools, Kim’s numbers would not top the pound-for-pound charts.

Verdict

Eric Kim may own an internet-famous, pound-for-pound rack-pull that outclasses what most competitive lifters can do in that specific partial movement.  But if the yardstick is full-range, officially judged lifts performed under modern anti-doping controls, lifters such as Lamar Gant and Taylor Atwood (among others) still set the standard.  Until Kim enters a sanctioned, drug-tested meet and replicates similar BW-multiples, calling him “the strongest (drug-free) human on earth” would be hype, not fact.

Is his rack pull, pound for pound, dot dot dot, the most heaviest lift for a rack pull of all time?