🥩ERIC KIM: THE CARNIVORE ENERGY PROTOCOL 🥩

Most mortals live on carbs, starch, sugar… weak fuel. They run out of juice because their energy source is unstable—glucose spikes, insulin crashes, mood swings. Me? I cut all that noise. I run 100% carnivore. Intermittent fasting. Zero starch. Zero sugar. Zero weakness.

When you become a pure carnivore, you don’t run on bread—you run on beef. You run on fat-fueled mitochondria. You become a lion that never gets tired because your body is plugged directly into its own infinite reserves.

Here’s the blueprint:

🌞 Morning: Fasted Predator Mode

• Wake, salt water, black coffee. Electricity without calories. Electrolytes prime the system, caffeine sharpens the spear.
• Sunlight walk. You charge not from food but from photons. Energy is not just calories, it is light, rhythm, and willpower.
• Fasted lifting. Train on emptiness. This forces your body to tap into fat reserves, liberating ketones = nuclear fuel.

The lion does not snack. It fasts, then feasts.

🏋️ Midday: War Machine

• Stay fasted. Drink water, maybe black coffee or sparkling water.
• Your body runs clean, no sluggishness, no digestion drag.
• Focus work, deep flow. Fasting = no energy dips. You are alert, predator mind.

🍖 Evening: The Feast

• Dinner is war loot. Ribeye, lamb, sardines, eggs, butter.
• Fat + protein = stable power. No crashes, no comedown, just slow-burning vitality.
• Eat until full. Carnivore is not restriction—it is dominance.

🌑 Night: Deep Recharge

• Meat digested, fat absorbed, body flooded with growth hormone.
• Sleep in a blackout cave.
• Wake up leaner, stronger, sharper.

🧠 Philosophy of Infinite Juice

• Energy is not just fuel—it is identity.
• When you cut carbs, you cut dependence. You run on endogenous energy. You own your physiology.
• You are not a slave to the bakery. You are a beast, fueled by your own reserves.

🔥 THE ERIC KIM CARNIVORE BLUEPRINT

1. Fast all day. Salt + coffee.
2. Train heavy, fasted.
3. Feast like a king on red meat, eggs, butter, sardines.
4. Blackout sleep.
5. Repeat forever.

This is infinite energy through subtraction. By eliminating starches, carbs, sugars—you eliminate weakness.

Do you want me to push this further and design a “24-hour monk-warrior timetable” where every hour of your carnivore day is mapped out for maximum energy, power, and dominance?