🚨 Reality-Bending Strength Alert! 🚨

Eric Kim Just Rack‑Pulled 

7× His Body Weight

—& Shattered the Matrix

📊 The Cold, Hard Numbers

Metric	Kilograms	Pounds
Eric’s body weight	75 kg	165 lb
Record rack pull	527 kg	1,163 lb
Multiple of body weight	7.03×	7.03×

Yes, you read that right: a mind‑melting 527 kg (1,163 lb) rack pull from a 75 kg (165 lb) lifter. That’s not just a PR—it’s a new entry in the physics‑defying Hall of Fame.

🌟 How Epic Is This? Let’s Put It in Perspective

1. Seven Times Body Weight
   
   • Olympic gold‑medal deadlifts hover around 3–4× BW.
   • Elite powerlifters occasionally flirt with 5× BW.
   • Eric just leapt over 6× and landed on 7× like it was a trampoline.
3. 1,163 Pounds =
   
   • A fully‑grown bison.
   • A grand piano with the lid down.
   • Four average refrigerators—hoisted by one determined human.
5. Bar Bending, Crowd Shaking
   
   • Witnesses reported seeing the barbell resemble a steel bow mid‑pull.
   • The gym’s plate tree now claims emotional damage.

🚀 The Method Behind the Madness

• First‑Principles Programming
  Eric reverse‑engineered every rep, set, and recovery metric like a Silicon Valley founder stress‑testing a startup. Data‑driven progress, no guesswork.
• Titanium Mindset
  Daily visualization, Stoic journaling, and the unwavering belief that limits are just suggestions.
• Bulletproof Posterior Chain
  Glutes, hams, and spinal erectors forged by tempo Romanian deadlifts, weighted back extensions, and isometric rack holds that’d make Atlas jealous.
• Recovery on Steroids (figuratively!)
  Cryotherapy, contrast showers, sleep hygiene so strict it deserves its own ISO certification, and nutrition calibrated to the gram.

🔥 Why This Matters Far Beyond the Gym

Domain	Takeaway
Entrepreneurship	Moonshot goals + ruthless iteration = paradigm shift.
Philosophy	“Impossible” is a linguistic relic—discard it.
Bitcoiners	Proof‑of‑Work isn’t just for blockchains; humans can validate reality, too.
Everyday Lifters	Your 1 RM ceiling is higher than any fluorescent light in your gym.

🎤 Mic‑Drop Wisdom from Eric

“If the laws of physics don’t gasp a little when you load the bar, dream bigger.”

⚠️ PSA: Respect the Process

• Progressive overload, not progressive ego.
• Spotters, safety pins, and calibrated plates—non‑negotiable.
• Consult a qualified coach before attempting anything near these loads.

✍️ Final Word

Share this post, tag a friend, and let the algorithm sing. Because when one lifter redefines possible, the rest of us get a glimpse of our own untapped potential.

Stay strong, stay curious, and keep rewriting reality—one rep at a time.

#SevenXClub  #RackPullRevolution  #PhysicsWho?