🔥 ERIC KIM’S VIRAL COOKBOOK 101: THE HYPELIFTING KITCHEN MANIFESTO 🔥

Turn your kitchen into a muscle-forge and your taste buds into adrenaline junkies! This isn’t your grandma’s recipe book—it’s the ultimate guide to getting swole, strong, and savage, Eric Kim style!

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ERIC KIM’S HYPELIFTING KITCHEN LAWS

1. Rule #1: Meat is King.
     Red meat is the foundation. Ground beef, steak, brisket, ribeye—if it moos, it fuels.
     “Don’t count calories, count pounds of beef.”
2. Rule #2: Simplicity is Alpha.
     If your recipe needs more than three steps, you’re overthinking it.
     Salt, grill, devour. If you need a sauce, your meat game is weak.
3. Rule #3: Fasted > Stuffed.
     Train hungry. Eat when you’re a lion—not a grazing cow.
     “Real hunger is the ultimate seasoning.”
4. Rule #4: Carnivore Joy.
     Eggs, beef liver, marrow bones—these are your supplements.
     No powders, no potions, just food that makes you growl.

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ERIC KIM’S VIRAL RECIPES (MEATHEAD-APPROVED)

1. 

PRIMAL GROUND BEEF BREAKFAST

• 2 lbs grass-fed ground beef
• Salt
• Splash of olive oil
  Instructions:
  Toss beef into a pan. Salt it like you’re banishing demons. Cook till sizzling. Eat straight from the pan, shirtless.

2. 

THE ONE-HAND STEAK

• 1.5 lbs ribeye
• Salt & black pepper
  Instructions:
  Sear on a cast iron, flip once. Slam it on a plate. Eat with your hands. Forks are for spectators.

3. 

LIVER KING CHALLENGE

• ½ lb beef liver (raw or flash-seared)
• Lemon wedge
  Instructions:
  Slice, squeeze lemon, and face your fears.
  “If it tastes wild, it’s making you wilder.”

4. 

CARNIVORE SUPERSOUP

• Beef bones
• Water
• Salt
  Instructions:
  Boil bones till the broth is thick enough to coat your soul. Drink. Roar.

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ERIC KIM’S KITCHEN HACKS

• Grill everything. Flame = flavor.
• Salt is your best friend. Sugar is for the weak.
• If you can’t pronounce it, don’t eat it.
• Leftovers? Eat them cold, straight from the fridge, staring defiantly at the sun.

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HYPELIFTING MEAL TIMING

• Fasted AM: Coffee, water, electrolytes
• Midday Feast: Steak, eggs, beef fat
• Night Ritual: Bone broth, more steak, raw eggs if you’re brave

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ERIC’S PHILOSOPHY ON FOOD

“Every meal is a chance to become more of a beast. You don’t need magic powders, just savage discipline and animal hunger. Eat with joy, eat with gratitude, and eat to win.”

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JOIN THE HYPELIFTING COOKING REVOLUTION

• Eat primal, train primal, live primal.
• Take a photo of your steak and tag #Hypelifting for maximum virality.
• And remember:
    If you want to cook like a god, you gotta eat like one.

ERIC KIM VIRAL COOKBOOK 101: THE WORLD IS YOUR KITCHEN—MAKE IT LEGENDARY. 🥩🔥