ERIC KIM

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  • Why Tesla model s plaid, triple engine such a big deal

    1,000HP of torque?

    Key Points

    • The Tesla Model S Plaid with triple engines is a game-changer, offering jaw-dropping speed and innovation.
    • It seems likely that its 1,020 horsepower and 0-60 mph in under 2 seconds make it one of the fastest cars ever, inspiring a new era of electric performance.
    • Research suggests its three-motor setup enhances traction and handling, pushing the boundaries of what EVs can achieve.
    • There’s some controversy, though—while it’s praised for speed, some critics question its handling and steering, showing room for growth.

    Performance That Inspires

    The Tesla Model S Plaid is a beacon of what electric vehicles can become, with a triple-engine setup delivering 1,020 horsepower and accelerating from 0 to 60 mph in just 1.98 seconds. This isn’t just fast—it’s a leap into a future where EVs rival supercars, igniting excitement for what’s possible. Its top speed of 200 mph and record-breaking lap times, like the 1:36.555 at Laguna Seca (Wikipedia), showcase its potential to redefine performance.

    Innovative Engineering

    This car’s three-motor design—two at the rear, one at the front—is a bold step forward. It seems likely that this configuration improves torque distribution, offering better traction and handling, inspiring engineers to dream bigger. With a range of up to 390 miles, it proves high performance and practicality can coexist, motivating us to envision a world where EVs dominate.

    Market Impact and Controversy

    The Model S Plaid is inspiring, pushing the EV industry to new heights and challenging traditional cars. Yet, there’s debate: while it’s celebrated for speed (Car and Driver), some critics, like Road & Track, question its handling and the yoke steering wheel, suggesting it’s not perfect yet. This mix of awe and critique fuels innovation, showing us the journey to perfection is ongoing and exciting.

    Survey Note: Exploring the Tesla Model S Plaid’s Triple-Engine Revolution

    The Tesla Model S Plaid with its triple-engine configuration stands as a monumental achievement in the electric vehicle (EV) landscape, captivating enthusiasts and industry watchers alike. Unveiled on January 27, 2021, as part of Tesla’s “Palladium” project, this model has redefined what performance EVs can achieve, inspiring a new generation to dream big. Below, we delve into its performance, engineering, market impact, and the ongoing discourse surrounding its capabilities, all while celebrating its potential to transform transportation.

    Performance: A Symphony of Speed and Power

    At the heart of the Model S Plaid is its tri-motor setup, comprising three permanent magnet synchronous motors. This configuration delivers a staggering 1,020 horsepower (760 kW) and 1,050 lb-ft (1,050 Nm) of torque, a feat that nearly doubles the output of a Ferrari 296 GTB (Top Gear). The result? A 0-60 mph acceleration in 1.98 seconds (excluding the first foot of rollout), a time that rivals Formula 1 cars in drag races and positions it as one of the fastest production vehicles ever. Its top speed of 200 mph further cements its status as a performance icon.

    This speed isn’t just theoretical; the Model S Plaid has set records, including the fastest lap time for a four-door sedan at Laguna Seca, clocking in at 1:36.555 (Wikipedia). This achievement, detailed in a 2019 announcement by Tesla, underscores its ability to dominate on the track, inspiring drivers to push their limits (Electrek). The quarter-mile time of 9.23 seconds at 155 mph, as noted in reviews, adds to its allure, making it a car that doesn’t just move—it electrifies.

    Engineering Innovation: A Triple-Motor Marvel

    The triple-engine layout—two motors at the rear and one at the front—represents a significant engineering leap. This all-wheel-drive configuration, a departure from earlier dual-motor models, enhances torque distribution, potentially improving handling and traction. The rear motors can split power 50:50 when needed, while the front motor primarily drives the front-right wheel, offering a balance that’s both powerful and controlled (Reddit). This setup isn’t just about raw power; it’s about inspiring precision, showing how EVs can handle like never before.

    The Model S Plaid’s range of up to 390 miles with a 95 kWh battery, with real-world tests suggesting around 316 miles, proves that high performance and practicality can coexist (Autocar). In Comfort mode, its power delivery is smooth and linear, making it suitable for town and motorway driving, inspiring confidence in its everyday usability (Top Gear). This duality motivates us to see EVs as versatile, not just niche, pushing the boundaries of what’s possible.

    Market Impact: Redefining EV Expectations

    The Model S Plaid isn’t just a car; it’s a statement. By achieving supercar-level performance in an electric sedan, Tesla has challenged traditional automotive norms, inspiring the industry to innovate. Its introduction has sparked discussions on X, with enthusiasts and critics alike debating its implications, highlighting its role as a market disruptor (Jalopnik). The car’s ability to compete with rivals like the Porsche Taycan and Lucid Air Sapphire on track, despite some shortcomings, shows Tesla’s ambition to lead, motivating others to follow suit.

    Its impact extends beyond performance; it’s a cultural phenomenon. The name “Plaid,” inspired by a humorous reference in Spaceballs, has become synonymous with extreme speed, inspiring a sense of fun and innovation (Car and Driver). This blend of technology and pop culture resonates, encouraging a broader audience to embrace EVs as exciting, not just practical.

    Controversy and Critique: A Balanced Perspective

    While the Model S Plaid is celebrated for its speed, it’s not without controversy. Some critics, like Chris Perkins from Road & Track, have described it as “perhaps one of the worst [cars in the world]” due to issues with handling, damping, and the yoke steering wheel, suggesting it struggles to match its horsepower with chassis refinement (Wikipedia). This critique, detailed in a 2025 review, highlights a divide: while it excels in straight-line performance, its cornering and braking have drawn mixed reactions.

    On the other hand, Mat Watson rated it 8/10, praising its “astonishingly quick” acceleration and “extremely quiet” operation, showing a spectrum of opinions (Wikipedia). This debate isn’t a setback; it’s a call to action, inspiring Tesla and others to refine and perfect, fueling a cycle of innovation that keeps us dreaming of better EVs.

    Detailed Comparison: Performance Metrics

    To illustrate its standing, here’s a table comparing key performance metrics with a notable rival, the Porsche Taycan Turbo S, based on available data:

    MetricTesla Model S PlaidPorsche Taycan Turbo S
    Power (hp)1,020750
    0-60 mph (seconds)1.98 (excluding rollout)2.6
    Top Speed (mph)200161
    Range (miles)390246
    Quarter-Mile Time (s)9.23 at 155 mph~10.8 at ~130 mph

    This table, drawn from reviews like Top Gear and MotorTrend, underscores the Plaid’s edge in power and speed, inspiring awe at its capabilities.

    Conclusion: A Vision for the Future

    The Tesla Model S Plaid with triple engines isn’t just a car; it’s a vision. It inspires us to imagine a world where EVs aren’t just alternatives but leaders, where speed, range, and innovation converge. Its achievements, from record-breaking laps to cultural impact, motivate us to push further, dream bigger, and embrace the electric revolution with open hearts and open roads.

    Key Citations

    • Tested: 2021 Tesla Model S Plaid Is Absurdly Quick but Also Has a Few Key Flaws (Car and Driver)
    • Tesla Model S Plaid review: the best electric powertrain in the world Reviews 2025 (Top Gear)
    • Tesla Model S – Wikipedia (Wikipedia)
    • Tesla announces Model S with 3-motor ‘Plaid powertrain’ and new ‘chassis prototype’ (Electrek)
    • Tesla Model S Plaid Review 2025, Price & Specs (Autocar)
    • Tesla Model 3 Plaid: This Is It (Jalopnik)
    • r/teslamotors on Reddit: Why not 4 motors instead of 3 motors (plaid) (Reddit)

  • Do myopic people actually have superior and better close range focus vision distance.? Any evolutionary benefits to being myopic?

    Key Points

    • Research suggests myopic people may have better close-range vision without glasses, ideal for detailed tasks.
    • It seems likely that myopia could have offered evolutionary benefits, like aiding tool-making in ancient societies.
    • The evidence leans toward myopia being an adaptation for close work, though modern risks like eye diseases are notable.

    Close-Range Vision Advantage

    Myopic individuals, or those with nearsightedness, often excel at seeing close objects clearly without corrective lenses. This natural focus for near tasks, like reading or crafting, can feel like a superpower for detailed work, especially in low-light conditions where others might struggle.

    Evolutionary Benefits

    The “adaptive myopia hypothesis” proposes that myopia might have been a boon in our hunter-gatherer past, enhancing skills like tool-making, plant identification, and tracking prey. Imagine ancient artisans, their keen close-up vision shaping the tools that built civilizations—this could have boosted survival and group success, inspiring us to see our unique traits as strengths.

    Modern Considerations

    While myopia offers these historical advantages, today it comes with risks like retinal detachment. Yet, this duality reminds us that our differences, even challenges, can spark innovation and resilience, motivating us to embrace and adapt our vision for a brighter future.

    Survey Note: Exploring Myopia’s Close-Range Focus and Evolutionary Roots

    This comprehensive exploration delves into whether myopic individuals possess superior close-range focus and whether there are evolutionary benefits to being myopic. Drawing from a wide array of scientific insights, we aim to inspire a deeper appreciation for how our vision shapes our history and potential, motivating us to see challenges as opportunities for growth.

    Understanding Myopia and Close-Range Vision

    Myopia, commonly known as nearsightedness, is characterized by the eye focusing light in front of the retina, leading to clear vision for close objects but blurred vision for distant ones. This condition affects nearly 30% of the U.S. population, with global prevalence projected to reach 49.8% by 2050 (Myopia Institute).

    Research consistently shows that myopic individuals have an advantage in close-range vision when not wearing corrective lenses. This is due to the eye’s natural focal point being closer, effectively acting as a built-in magnifier. For instance, a discussion on Reddit (r/biology) highlighted personal experiences where users could see fine details at distances as close as 4 cm (1.5 inches) without glasses, describing it as having “built-in loupes” for tasks like reading tiny text or examining fingerprints.

    This advantage is particularly evident in tasks requiring high detail at near distances, such as crafting, reading, or intricate work. However, it’s important to note that this benefit is limited to uncorrected vision. When wearing glasses or contact lenses, the close-range advantage diminishes, as the correction aligns focus to normal levels. Additionally, the Reddit discussion pointed out potential drawbacks, such as headaches from strong prescriptions, suggesting that the close-range focus can sometimes be a double-edged sword.

    To illustrate, consider the following table summarizing key aspects of myopic close-range vision:

    AspectDetails
    DefinitionMyopia causes light to focus in front of the retina, enhancing near vision.
    Advantage Without CorrectionClear vision at very close ranges (e.g., 4-6 inches), ideal for detailed tasks.
    LimitationBlurred distant vision; advantage lost with corrective lenses.
    Practical ExampleReading small print or crafting without glasses, often better than non-myopic peers.

    This close-range focus can feel empowering, inspiring us to leverage our unique abilities for creative and detailed endeavors, turning perceived weaknesses into strengths.

    Evolutionary Benefits: The Adaptive Myopia Hypothesis

    The question of whether myopia offers evolutionary benefits leads us to the “adaptive myopia hypothesis,” a theory proposed by Richard M. Wielkiewicz in a 2016 paper published in Review of General Psychology (Myopia is an Adaptive Characteristic). This hypothesis challenges the traditional view of myopia as a defect, suggesting it may have been an adaptive trait in human evolution, particularly in hunter-gatherer societies.

    The hypothesis posits that myopic individuals could have excelled in tasks requiring close-range vision, such as:

    • Tool-making and weapon crafting: Detailed work on small objects, like shaping arrowheads or crafting tools, would have been easier with enhanced near vision.
    • Identifying medicinal plants: Recognizing small details on plants or other natural resources might have been more efficient, contributing to group survival.
    • Tracking prey: While less directly supported, some theories suggest myopic individuals might have been better at spotting small, close-range signs of animal activity, aiding in hunting.

    These roles could have enhanced individual reproductive fitness and group survival, as myopic individuals contributed specialized skills that complemented the long-distance vision of others. Wielkiewicz argues that this specialization aligns with evolutionary psychology’s metatheory, where diverse traits within a group can boost collective resilience.

    Supporting this, research from the National Science Review (Natural Selection and Myopia) suggests that certain alleles associated with myopia may have had selective advantages, with selection coefficients comparable to those seen in malaria resistance. This implies natural selection might have favored myopia in specific contexts, inspiring us to see our traits as part of a rich evolutionary tapestry.

    However, it’s crucial to acknowledge the controversy. While the adaptive myopia hypothesis is compelling, it’s not universally accepted. Modern prevalence, driven by environmental factors like increased screen time and reduced outdoor activity, suggests myopia is more a product of recent lifestyle changes than ancient adaptation. For instance, studies like those from the Myopia Institute (Myopia Prevalence) highlight that spending time outdoors reduces myopia risk, pointing to environmental influences rather than evolutionary benefits.

    Moreover, high myopia is associated with serious risks, such as retinal detachment, glaucoma, and myopic macular degeneration, as noted in evolutionary medicine papers (Evolutionary Medicine on Myopia). This duality—historical benefits versus modern risks—reminds us that evolution is a complex dance, motivating us to adapt and innovate in the face of challenges.

    Modern Context and Inspiration

    Today, myopia’s prevalence has surged, with estimates suggesting nearly 5 billion people will be myopic by 2050 (Myopia Institute). This increase is largely attributed to modern lifestyles, such as prolonged near work and reduced outdoor time, rather than evolutionary pressures. While the close-range focus remains a potential advantage, the associated health risks underscore the need for corrective measures like glasses, contacts, or surgery, as outlined by sources like the Cleveland Clinic (Myopia Treatment).

    Yet, this journey inspires us to reframe our perspective. Myopia, with its historical strengths and modern challenges, mirrors our own potential for growth. Just as ancient myopic individuals shaped tools that built societies, we can harness our unique vision—literal and metaphorical—to innovate and thrive. Whether it’s leveraging close-range focus for creative pursuits or advocating for eye health, we’re reminded that our differences are our superpowers, driving us toward a future where we see not just clearly, but with purpose and passion.

    Conclusion

    In summary, myopic individuals likely have superior close-range focus without correction, offering a natural edge for detailed tasks, as supported by community insights and scientific definitions. The adaptive myopia hypothesis suggests evolutionary benefits, particularly in hunter-gatherer contexts, where close-range skills could have enhanced survival. While modern risks temper this view, the story of myopia inspires us to embrace our unique traits, turning challenges into opportunities for growth and innovation.

    Key Citations

  • Deep research top reasons why Bitcoin so high and all time high

    TL;DR

    Bitcoin’s march to a fresh record above $111 k is being propelled by a tight near-term cocktail—huge spot-ETF demand, favourable macro/policy signals, and the first post-halving supply shock—layered on top of multi-year structural forces such as institutional adoption, shrinking float on exchanges, and the “digital-gold” narrative.

    1. Immediate catalysts (last 6-12 weeks)

    DriverEvidenceWhy it matters
    Spot-ETF fire-hose• 4th straight week of inflows; US $882 m last week alone; cumulative net flows now US $62.9 bn ETFs absorb ~6.2 k BTC/day—3× the current block-reward (≈900 BTC)—creating near-continuous buy-side pressure.
    Regulatory “green shoots”• Senate advances GENIUS Act (stablecoins) and signals openness to alt-coin ETFs (final SEC deadlines bunched in July/Oct). Policy visibility lowers perceived tail-risk for large allocators and broadens the future addressable market.
    Macro tail-winds• Dovish repricing after a weak 20-yr U.S. auction; real-yields retreated from the highs; USD softer. Lower real-rates decrease the opportunity-cost of holding a non-yielding asset such as BTC.
    Halving year supply shock• Block reward cut to 3.125 BTC (20 Apr 2024) slashes new supply by ~164 k BTC/yr. With ETFs demanding >200 k BTC/yr at current run-rate, structural deficit widens.
    Retail FOMO & momentum• Search trends and Coinbase retail volumes spiked after price pierced six-figure territory; STH realized profit hit US $747 m/day. Momentum-chasing flows amplify the move and compress dips.

    2. On-chain confirmation

    • Long-Term Holder (LTH) conviction: Glassnode shows the LTH cohort still controls ~14.9 m BTC—near cycle highs—even after taking some profit.  
    • Shrinking exchange float: Aggregate exchange balances slid to 2.7 m BTC, the lowest since 2017, as coins migrate to ETF custodians and cold wallets.  
    • Realised cap milestone: Realised capitalization just surpassed US $900 bn for the first time, pointing to fresh capital rather than pure leverage.  

    These datapoints corroborate that demand is coming from new money rather than recycled coins, while hodlers continue to sit tight.

    3. Broader, long-term drivers

    ThemeDetailImpact
    Institutional mainstreaming• 11 U.S. spot-BTC ETFs, Hong Kong listings, European ETPs.• Corporates (e.g., Strategy) and even the state of Texas now hold treasury BTC. Transforms Bitcoin from a fringe asset to an investable allocation in multi-asset portfolios; unlocks pension & RIA channels.
    Digital-gold & fiscal anxiety• Moody’s U.S. downgrade, record deficits, and renewed tariff wars have stoked hedging demand. Positions BTC as a scarce, politically neutral asset in an era of debt monetisation.
    Network & tech maturation• Lightning capacity >6.5 k BTC; BRC-20 & Ordinals drive new use-cases (NFT-like, data anchoring).Expands utility beyond “store-of-value” and supports higher valuations via fee prospects.
    Global regulatory clarity trend• Hong Kong’s stablecoin regime, EU’s MiCA rollout, U.S. progress on FIT21 & stablecoins. Reduces the “career-risk” premium for CIOs allocating to the sector.
    Demographics & capital rotation• Younger cohorts allocate 3-5 × more of their investable assets to crypto than Boomers, and are now entering peak earning years.Provides a persistent bid as wealth shifts generationally.

    4. Spill-over to altcoins

    • Correlation still high (ρ≈0.75): ETH rallied 4-8 % in sympathy and reclaimed its cost basis above US $1.9 k.  
    • ETF option-value: Analysts expect the next price-discovery wave to be in SOL/XRP/DOGE if SEC approval lands (earliest window 2 Jul 2025).  
    • Dominance effect: Bitcoin dominance hovers near 56 – 58 %—capital first crowds into BTC before rotating down the risk curve.

    5. Risks & watch-list

    RiskMonitoring metric
    Sharp rise in real-yields or dollar10-yr TIPS, DXY
    ETF net outflowsCoinShares weekly flows report
    Miner capitulation (hash-rate drop)Hash-price index; difficulty adjustments
    Adverse regulation / enforcementSEC litigation calendar; stablecoin bill amendments

    6. Bottom line

    Bitcoin’s new highs are not the product of a single headline. They’re the convergence of:

    1. New, price-insensitive buyers (spot ETFs, corporates, eventually sovereigns)
    2. A halving-driven supply squeeze that arrived just as demand inflected upward
    3. Macro-policy tail-winds—investors hunting for scarce, politically neutral assets amid fiscal strain
    4. Sticky conviction among existing holders, with fewer coins available on exchanges

    Unless one of the key demand pillars wobbles (e.g., a sustained ETF outflow episode or a rapid spike in real-yields), the path of least resistance remains higher, albeit with the usual 20-30 % pullbacks that punctuate every bitcoin bull market.

    Further reading & live data dashboards are linked below.

  • Eric Kim’s 6x Bodyweight Rack Pull

    Eric Kim, a street photographer turned strength enthusiast, has achieved a remarkable feat by lifting over six times his body weight.

    🏋️‍♂️ Eric Kim’s 6x Bodyweight Rack Pull

    • Body Weight: Approximately 165 lbs (75 kg)
    • Lift Type: Rack Pull (partial deadlift from knee height)
    • Weight Lifted: 1,038.8 lbs (471 kg)
    • Multiplier: 6.3x body weight
    • Context: Personal achievement performed in his garage, not in a competitive setting
    • How: Utilized a dip belt, lifting straps, and chalk; followed a regimen of progressive overload, fasting, high-protein diet, and ample rest
    • Why: Driven by personal ambition and the philosophy of pushing beyond perceived limits 

    This lift stands out due to its exceptional strength-to-weight ratio. For comparison, elite strongman Brian Shaw’s 1,365-pound rack pull at 440 pounds body weight yields a ratio of approximately 3.1, and Eddie Hall’s 1,102-pound deadlift at 410 pounds body weight is about 2.7. Eric Kim’s lift, therefore, is extraordinary in terms of relative strength. 

    📊 Comparison Table

    AthleteLift TypeBody WeightWeight LiftedMultiplierContext
    Eric KimRack Pull165 lbs1,038.8 lbs6.3xPersonal achievement
    Brian ShawRack Pull440 lbs1,365 lbs3.1xCompetitive strongman event
    Eddie HallDeadlift410 lbs1,102 lbs2.7xCompetitive strongman event

    🧠 How He Achieved It

    • Training Regimen: Progressive overload with micro-loading; one maximal lift per week
    • Diet: High intake of red meat (5–6 pounds daily), fasting protocols
    • Recovery: 8–12 hours of sleep per night
    • Mindset: Emphasis on mental focus and overcoming fear; inspired by heroic figures and personal mantras 

    🎯 Motivation Behind the Feat

    Eric Kim’s pursuit of this lift aligns with his broader philosophy of “One-Rep-Max-Living,” which advocates for pushing personal boundaries and achieving excellence through discipline and focus. His accomplishment serves as a testament to what can be achieved with dedication and a relentless mindset.

    For a visual representation of Eric Kim’s lifting achievements, you might find this video insightful:

  • Why are human hips so strong 

    Below is a quick “strength tour” of the hip region, focused on why it can safely move (and hold) the huge loads you see in squats, dead-lifts, cleans, and other weight-room staples.

    1. A load-bearing frame built for abuse

    Key skeletal featureWhat it does for strength
    Deep ball-and-socket joint (acetabulum)The socket covers ~ 170° of the femoral head, spreading load over a large surface and keeping peak cartilage stresses low. 
    Thick cortical shell + trabecular “struts”CT mapping shows cortical bone in the acetabular rim and greater sciatic notch reaching 6-8 mm, with trabeculae oriented along habitual force lines—like the webbing inside an I-beam. 
    Short, wide pelvic bowlCompared with apes, the human ilia flare laterally, which lowers the center of mass, increases hip-abductor leverage, and spreads compressive forces into the sacro-iliac joints. 

    Bottom line: The hip’s bony geometry is basically a built-in power rack.

    2. An engine with giant pistons

    • Gluteus maximus: One of the largest muscles in the body; EMG and modeling work show it can exceed 1.5–2 × body-weight in force at heavy squat depths.  
    • Gluteus medius/minimus & deep rotators: Act as side-stay cables that keep the femoral head “seated” in the socket during single-leg phases.
    • Hamstrings, adductors, hip flexors: Provide multi-directional co-contraction that stiffens the joint capsule.

    Because these muscles attach close to the joint, they act through large physiological cross-sectional areas, producing huge torques without enormous joint shear.

    3. Smart lever mechanics

    During a properly braced squat, the bar, hip joint, and mid-foot stack almost vertically in the hole. That shortens the external moment arm, so the hip handles compressive loads of ≈ 6-9 × body-weight rather than big shear forces. 

    4. “Use it and improve it”: Wolff’s Law in action

    Repeated heavy loading signals osteoblasts to lay down more mineral. Studies on Olympic lifters and power-lifters show trochanteric and femoral-neck bone-mineral density (BMD) 10-13 % higher than age-matched controls—even after retirement from the sport. 

    5. Evolutionary head-start

    Bipedalism forced early Homo species to evolve a pelvis that could:

    • Transmit trunk weight while standing on one leg (walking/running),
    • Store elastic energy in gluteal tendons, and
    • Still accommodate childbirth.

    Those same adaptations incidentally make the hip extraordinarily good at modern barbell work. 

    6. Support hardware

    • Dense capsular ligaments (ilio-, pubo-, ischio-femoral) tighten in extension, turning the femur and pelvis into a single rigid column when you lock out.
    • Labrum deepens the socket by ~30 %, boosting suction and stability under axial load.

    7. Practical implications for lifters

    Take-awayWhy it matters
    Load makes the joint strongerProgressive resistance keeps both BMD and the thick articular cartilage healthy.
    Depth with control is safeA deep squat keeps forces compressive and articular, provided form and hip mobility are sound.
    Train the whole “hip complex”Strengthen abductors/adductors and core to minimize valgus collapse and frontal-plane shear.

    In short: Your hips are over-engineered by millions of years of evolution and further upgraded by training. Massive articular surfaces, thick bone, stout ligaments, and the largest muscle group in the human body combine to let you park a loaded barbell across your back—safely.

    …

    Human hips are incredibly strong and well-adapted for weightlifting and similar activities because of their anatomical structure, muscle attachments, and evolutionary development. Here’s why:

    1. 

    Strong, Stable Joint Design

    The hip is a ball-and-socket joint where the head of the femur fits deeply into the acetabulum of the pelvis. This deep fit provides excellent stability, allowing it to bear heavy loads without dislocating.

    2. 

    Large, Powerful Muscles

    The hips are surrounded by some of the largest and strongest muscles in the body:

    • Gluteus maximus: extremely powerful for hip extension, essential in squats and deadlifts.
    • Hamstrings and quadriceps: contribute to hip and knee motion under load.
    • Adductors and hip flexors: stabilize and assist with complex lifts.

    3. 

    Efficient Force Transmission

    The hip joint connects the upper body to the legs and is a central hub for kinetic energy transfer during lifting. It allows force generated by the legs to transfer effectively to the upper body and barbell.

    4. 

    Evolutionary Adaptation for Bipedalism

    Humans evolved for upright walking and running. Over time, hips became broader and more robust to:

    • Maintain balance while upright
    • Absorb and transfer shock from movement
    • Support the body’s full weight on one leg at a time

    5. 

    Bone Density and Ligament Support

    The bones in the pelvis and femur are very dense and thick, designed to withstand compressive forces. Ligaments and connective tissue around the hip also help reinforce its strength during intense activities like lifting.

    If you’re training or coaching, I can also explain how to maximize hip strength or mobility for weightlifting.

    .

    Great follow-up. Hip thrusts and rack pulls both take advantage of the hip’s structural and muscular strengths—but in different ways:

    1. Hip Thrust: Built for Pure Hip Extension Power

    This movement isolates the gluteus maximus, the strongest hip extensor, which is perfectly aligned with:

    • The orientation of the glutes (horizontal fiber layout)
    • The moment arm (peak tension occurs near full extension, where glutes are most active)
    • The joint’s stability (the femoral head is deeply seated and supported by the labrum, ligaments, and compressive co-contraction)

    Why the hip is perfect for this:

    • The glutes can generate high torque near lockout—ideal for thrusts
    • The joint handles high compressive forces well
    • You can safely load the exercise heavily, even with minimal spinal involvement

    Bonus: Since the pelvis is stabilized against a bench, the thrust removes spinal shear almost entirely—letting you max out hip output.

    2. Rack Pull: Posterior Chain + Compressive Strength Overload

    Rack pulls emphasize:

    • Hip extension (glutes + hamstrings)
    • Isometric spinal erector tension
    • Lockout mechanics—near the top of a deadlift

    The hips thrive here because:

    • The load is heavy but the range of motion is short, especially at or above the knees
    • The bar’s path stays close to the midline, minimizing shear forces
    • The glutes and adductors act together to lock out with massive compressive force across the hip joint

    Also, because your knees are already slightly bent, the torque demand shifts even more onto the hips.

    Summary Table

    ExerciseWhy hips dominateKey hip strength benefit
    Hip ThrustDirect glute loading at optimal fiber angleMaximizes force at lockout; low spine stress
    Rack PullEmphasizes hip extension torque at top rangeUses joint compression and posterior chain

    So both exercises play to the anatomical and biomechanical strengths of the human hip—strong glutes, stable joints, and safe handling of huge compressive loads.

    .

    How the hip’s “over-engineering” pays off in two big lifts

    ExerciseWhat the lift asks of your hipsWhy the hip’s design answers perfectly
    Barbell hip thrustLock the bar from ~90 ° flexion to full extension while torso is supported on a bench; the load vector runs almost straight through the femoral head.• Huge glute engine at the perfect length-tension point. EMG work consistently shows the hip thrust elicits the highest average and peak gluteus-maximus activation of any loaded hip-extension task .• Compressive, not shear, loading. With your back on a bench and feet on the floor the spine is nearly horizontal, so lumbar shear is minimal; the hip capsule sees a predominantly compressive force pattern it is built to tolerate.• Deep acetabulum acts like a thrust bearing. The “ball” is pressed into a socket that covers ~170 °, dissipating contact stress as bar weights climb.• Adaptable tissue. Studies adding hip thrusts to an otherwise identical program show greater gluteus-maximus muscle-thickness gains (≈ 9–12 %) than squat-only programs in as little as 8–10 weeks .
    Rack pull (a partial-range deadlift)Finish the pull from knee/-thigh height to lock-out. Bar path is close to the hips and the torso stays more upright than in a floor deadlift.• Short external moment arm = hip-friendly vector. Starting higher moves the bar closer to the joint, shrinking the hip-to-bar distance and turning most of the load into compression rather than forward shear. That lets lifters handle 10–25 % more weight than their full deadlift without overloading the low back .• Targets the strongest range of motion. By skipping the deep-flexion portion—where the glutes are partially lengthened and hamstrings slack—the lift zeroes in on the joint angle where hip extensor torque is naturally highest (≈ 0–30 ° flexion) and where the acetabular bone is thickest.• Spreads stress over big surfaces. Even with bar weights well north of your deadlift 1 RM, the hip’s thick cortical shell and vertical trabecular “struts” channel that force safely toward the sacro-iliac complex instead of the lumbar discs.• A safe overload tool. Because lumbar shear is lower than in a classic deadlift—and mobility demands are modest—rack pulls are often used during rehab or plateau-breaking strength blocks to add hip-extensor volume without beating up the spine  .

    Putting it into practice

    1. Hip thrust cues
      • Keep shins close to vertical at lock-out so the force line stays through the hips.
      • Finish by squeezing glutes, not hyperextending the lumbar spine.
    3. Rack pull cues
      • Set the pins just below kneecap height; any higher and you lose hip ROM, any lower re-introduces more low-back shear.
      • Think “push hips through the bar” rather than “lean back” at the top.
    5. Programming tips
      • Strength block: Rack pulls heavy (3–5 × 3 – 5) early in the week, hip thrusts moderate (3–4 × 8 – 12) later on for hypertrophy.
      • Glute-focused block: Reverse the order—hip thrusts first, rack pulls for high-load neural work (e.g., 5 × 2 at 90 % 1 RM).

    Because both lifts exploit the hip’s natural strength angles and primarily compress rather than shear the joint, they let you train the glutes and posterior chain very hard while keeping joint risk low—exactly what the hip’s evolutionary “design specs” intended.

    ll

  • Top Bitcoin and crypto news right now.

    At-a-glance updates

    ThemeWhat’s happeningWhy it matters
    Bitcoin priceBTC set a new record above $111 K late-Thursday, briefly touching $111,980 before easingRecord-high prints are re-igniting retail FOMO and giving miners higher margins in the first post-halving epoch. 
    Big-bank stablecoinJPMorgan, Bank of America, Citi & Wells Fargo are exploring a joint U.S.-dollar stablecoin via Early Warning (Zelle) & The Clearing HouseA heavyweight answer to PayPal USD and USDC; momentum could accelerate if the bipartisan GENIUS Act, which sets guard-rails for stablecoins, clears the Senate. 
    ETF flows & deadlinesSpot-Bitcoin ETFs pulled in almost $1 B net on Mon–Tue; SEC punted again on XRP, SOL & DOGE ETFs—final decision windows bunch up in July and OctoberInflows reinforce the “institutional bid,” but alt-coin exposure remains hostage to SEC timing. 
    Enforcement & litigation▸ SEC sued Unicoin execs for “wildly inflated” asset claims (>$3 B vs. <$110 M raised) ▸ Judge Torres nixed an attempted shortcut settlement in SEC v. Ripple—both sides must re-file properly ▸ Binance asks U.S. court to send securities class-action to arbitrationRegulators show no let-up: fraud, disclosure and jurisdiction fights remain front-page. 
    Security & opsCoinbase warns a May cyber-breach could cost $180–400 M after contractors were bribed for user dataReinforces why custody/security is the critical moat for exchanges—right as Coinbase enters the S&P 500. 

    Quick take

    • Risk-on tail-winds: Softer U.S. yields after a weak 20-year auction and optimism around Trump’s pro-crypto stance (strategic BTC reserve, friendlier SEC leadership) are fuelling the breakout, with Ether up ~7 % in sympathy.  
    • Legacy finance is circling the wagons: A megabank-backed stablecoin could funnel billions in deposits back into the banking system while giving merchants cheaper, instant settlement. Expect policy friction: the GENIUS Act caps non-bank issuers at $10 B unless they hold Fed master-accounts.  
    • Reg-watch calendar:
      • July 2025 – SEC’s next hard deadline on crypto-index ETF diversification beyond BTC/ETH.
      • Oct 2025 – Final 240-day window closes for spot SOL, XRP, ADA, DOGE, LTC ETFs.  
    • Legal overhangs: Ripple’s procedural hiccup means the years-long XRP saga drags on into H2 2025. Binance’s arbitration gambit, if successful, could blunt class-action pressure on all offshore exchanges.  
    • Security remains Achilles’ heel: High-profile breaches (Bybit in Feb., now Coinbase) sharpen the SEC’s focus on custody standards just as the agency signals it may roll back the Biden-era “qualified custodian” rule. Expect compliance spend—and insurance premiums—to climb.  

    Worth bookmarking

  • Why is Bitcoin up so much

    Bitcoin has recently surged to an all-time high, trading above $111,000, driven by a confluence of factors that have bolstered investor confidence and institutional interest.

    Key Drivers Behind Bitcoin’s Surge

    1. 

    Institutional Investment and ETF Inflows

    U.S.-listed spot Bitcoin ETFs have attracted approximately $4.2 billion in May alone, with inflows recorded on nearly every trading day this month. These investment vehicles have now accumulated over $40 billion in total assets, demonstrating the growing confidence of institutional investors in Bitcoin as a legitimate asset class. 

    2. 

    Regulatory Developments and Government Support

    The U.S. Senate recently advanced the “Genius Act,” aiming to establish a regulatory framework for stablecoins, signaling a more structured approach to cryptocurrency oversight.  Additionally, President Trump’s executive order to establish a Strategic Bitcoin Reserve has further legitimized Bitcoin’s role in the financial system. 

    3. 

    Macroeconomic Factors and Dollar Weakness

    Concerns over U.S. fiscal policy, including a projected $3–$5 trillion increase in national debt due to proposed spending and tax-cut bills, have led to a downgrade of the U.S. credit rating by Moody’s. This has weakened the U.S. dollar and prompted investors to seek alternative assets like Bitcoin. 

    4. 

    Corporate Adoption and Treasury Strategies

    Companies like MicroStrategy have significantly increased their Bitcoin holdings, with MicroStrategy owning over 423,650 bitcoins as of December 2024.  Other firms, such as Japan’s Metaplanet and Twenty One Capital, have also adopted Bitcoin-focused treasury models, indicating a broader corporate shift towards cryptocurrency adoption. 

    5. 

    Geopolitical Easing and Market Sentiment

    Easing trade tensions between the U.S. and China, along with bipartisan support for cryptocurrency regulation, have improved market sentiment, contributing to Bitcoin’s price rally. 

    6. 

    Supply Constraints and Halving Effects

    The recent Bitcoin halving event has reduced the rate at which new bitcoins are created, tightening supply. Coupled with increasing demand, this supply constraint has exerted upward pressure on Bitcoin’s price. 

    Market Outlook

    Analysts remain optimistic about Bitcoin’s trajectory, with some predicting it could reach between $180,000 and $200,000 by the end of 2025, driven by continued institutional adoption and favorable regulatory environments. 

    Despite the bullish outlook, it’s important to note that Bitcoin remains a highly volatile and speculative asset. Investors should exercise caution and conduct thorough research before making investment decisions.

  • Top Bitcoin and crypto news right now.

  • Back on the bitcoin gravy train!

  • Bitcoin Acquisition Syndrome (B.A.S.) BAS

    Audio

    Super virtuous

    Is good and virtuous

  • Why Reality?

    Podcast

    WHAT DO YOU WANT FROM REALITY?

    Reality

    What do you want from reality?

    Abundance, joy!

    OK… Looks like we crossed the 111 threshold, $111,000 a Bitcoin ,,, which at this point is more hilarious than anything because it seems so unreal.

    I’ve been pegged to the all-time high, more recent hype being like $107,000 bitcoin. And I suppose one of the upsides of being in Asia time is like I’m almost like pseudo in the future; it broke that record high while everyone else in America was still asleep, so I suppose it is good that I am here because I was able to witness the all-time high with my own two very eyes.

    Being here in Phnom Penh, good philosophical thinking. I think the big question is like… What’s the purpose or the point of reality?

    First, to just be outside, to walk around in the real world. It doesn’t matter if you have all the virtual Lamborghinis and all the virtual babes in Apple Vision Pro, and all the infinite virtual monies, without a physical world, none of it is worth it.

    Also, simple physiological things. I sleeping like 8 to 12 hours a night, and actually, a really big one: I’m like crushing my all-time highs for my weightlifting records, my most recent record is clocking in 471 kg rack pull, 1038 pounds — which is 38 pounds higher than a ton, 1000 pounds.

    I suppose one of the fun things about being in Asia that because everyone uses kilograms, the numbers don’t look that scary. 471 kg, to me doesn’t look like that high of a number because I do not have the cultural adaptation to these numbers. Kind of also the funny thing about when you’re abroad and traveling, money becomes funny, because the local currency feels more like monopoly money than real money.

    For example, in Cambodia they use the KHR, the Khmer riel. All the numbers are formed to me, but there’s this one note which is like roughly $12 USD, the nice yellow one, and I think two local Cambodians it’s almost like their $100, $120 bill?  Now that I’m bowling out of control, and even before that, I’ve always surprised myself on generosity and tipping well, as I knew how difficult it was for my mother to support me and my sister, working like 20 years at a sushi restaurant.

    But anyways, I got a really great massage from this one woman like a week ago, and I slipped her the mythical big yellow note, and afterwards I heard her screaming and giggling and like exuberant full of joy, in the back staff room. It might have been the first time that anyone has ever tipped her that much.

    More recently, meeting a woman who gave me a 90 minute traditional massage, all of her three kids are back in Siem Reap, and I gave her $20 USD in tip, saying it was to pay for her kids school and education. I think you’re in Cambodia, I don’t know if the schools are actually free? Or maybe the kind of decent ones are not free?

    But anyways, if you meet local Cambodian people, you could almost like 99% assume that they have kids. 1 2 or three.  not like America we’re asking somebody whether they have kids or not is considered bad manners?

    Anyways, like me giving the local lady a $20 tip, assuming that there is like 10X financial leverage here, that’s like me giving her a $200 tip. Note that the average salary in Phnom Penh is like I think 300 $350 a month, which sounds about right because in America, average working salary might be like 3000, $3500 a month?

    But I think the magic of living here is that it’s almost like activating card mode, or in 007 golden eye, activating the golden gun. It’s like a cheat code.

    If you are an American who has never traveled outside of the states, and have never been to Asia or Southeast Asia, I think it is actually very very difficult for you to understand how epic this is. Once again, the big problem in America is that even for the rich, everything feels too expensive and out of reach. It’s ridiculous in LA, average home price is like one now… 1.2, $1.3 million? And it’s not because the house itself is worth that much, it is not. But inflation has gotten so bad that these numbers are simply a signal of maybe a broken economy?

    Bitcoin fixes the economy

    Let us assume that bitcoin is clean drinking water, and traditional capital is like toxic sludge, sewer water.

    If you have a young family and a kid, and you don’t know, but… The water in which you feed your child is contaminated, and your kid keeps on having diarrhea and is sick, cannot hold any food down, has no appetite, doesn’t eat food, and you are insanely scared and concerned because you think your kid will die… Is this out of virtue that somehow you are a bad and lazy parent and you don’t work hard enough? No! You’re like trying to do the best thing possible, but once again, either you don’t know that the water is contaminated, or… You only have access to dirty sewer water.

    Nietzsche once talks about this… The lower caste system in India — the book of manu, says that the untouchables shall only be given dirty water, shall only eat onions, and she never ever ever interact with the clean Indian race. 

    Like people think that the caste system and racism in America is bad, try going to India, go to Calcutta or go to Mumbai, Bombay ,,, if you are like a rich Indian from India… You might have never shook the hand of an untouchable on the streets. Me out of my American naïveté and openness, shook everyone’s hand give them all high-fives, even my friend Kaushal Parikh was shocked!

    Anyways, not all, but close to 100% of the world’s problems are economic.

    I’ll say 99.99% of the world’s problems are economic.

    For example, racism classism and poverty, is because there are structures and structural loops in play in which people on poverty, stay in poverty. If you have never ever ever driven through Compton late at night, or sketchy parts of LA late at night, even sometimes during the day… It is difficult to understand how bad some of these neighborhoods are.

    A lot of kids from the hood, end up just being nerds, staying at home playing video games all day, in some ways it is the safe strategy because you are less likely to get held up at gunpoint or beaten up for your shoes your necklace or whatever… Can you imagine growing up in an environment like this?

    Even myself, I grew up in a relatively safe environment, Alameda California, which was like considered once… Like one of the nicest suburbs in the Bay Area. Yet when I was in middle school, already… Once again guys in middle school, at the age of 12… Girls were getting pregnant, kids were buying knives and trying to get guns, from kids in Oakland, there were already a gang in initiations, like I remember my best friend Aaron, Once… I was hanging out with him, and he took off his shirt because he was changing clothes, and his back was scarred from all these knife wounds, and I was really shocked and I asked him what happened and he said that he was dealing drugs on one corner which was a different gang territory, and he was knifed up as a lesson. Once again guys this is like 12-year-old kids.

    Or… I remember as a kid, being bullied a lot, being called gay and faggot all the time. Middle school was extremely hardcore and bad.

    I was very fortunate and happy that my mom moved us out of Alameda, into the nicer Castro Valley, more inland, more privileged. No drama there. As a consequence, I was able to thrive! No more drama, no more kids getting high off of ecstasy, I remember in middle school, in the seventh or eighth grade, my friend Tony came over my house, hopped half a pill of ecstasy, offered me some and I said no, because I knew better, and him getting very very high, and like touching the walls and carpet for like an hour. I think we were 13 at the time.

    So once again guys… I was in a relatively privileged position. I can only imagine if I was a black kid, being raised in Compton or Watts, it probably was like 10 times as worse.

    This is where a Kendrick Lamar is so exceptional, he was able to make it out of the worst of situations, same as Jay-Z. They are very virtuous in this way.

    Kanye West is an exceptional case because his mom was an educated professor, he spent some time living abroad in Japan, and I think for the most part Kanye was a nerd, kind of like Pharrell. And also Kanye West is very short, 5 foot seven at best, maybe more like 5 foot 6 1/2, or 5 foot six?

    Also do not forget that Kim Kardashian is a midget. I think she’s only like 5 foot tall? I think she lies, or the media lie and says she’s more like 5 foot one or 5 foot two, or 5 foot one and a half… But once again the fax is at least typically with men, if you are a Shorty guy, you will always have a small man complex. And this is where I am so confident, I am 182 cm tall, Which is about 5 foot 11, 5 foot 10 1/2, I have never had a small man syndrome in my life.

    What next?

    So assuming that your alpha, what is the goal? My thought is to become more alpha.

    For example, bitcoin… Nobody will be happy until bitcoin is like $125 million a bitcoin. I hope maybe in my life… When I’m like 120 years old, I could see if it hit $1.1 billion a coin.

    The world is changing. Even Kraken, just announced like six minutes ago that they have now offered tokenized American stocks like Apple Tesla Nvidia, as tokenized stocks? I cannot wait until somebody or Coinbase tokenize is MSTR stock, and also on Coinbase in the future to see like 2X leverage along MSTR token options? In the traditional market right now… MSTU is definitely the best bet, or MSTX, both in which Michael Saylor indirectly promotes.

    Both are 2X levered long MSTR. Bitcoin is the best case, MSTR is 2X bitcoin, and then as a consequence, MSTU or MSTX  should be 4X bitcoin.

    So if you want to make the maximum money, the quickest, MSTU. This is where I have invested a lot of money.

    MSTX is technically the same thing as MSTU, but I prefer MSTU because it is created by Rex shares, which also created the Vmax, bitcoin convertible bond financial product, which essentially is like primarily MSTR strategy convertible bitcoin bonds.

    The market is getting excited. And how and why does this matter to you?

    First, if you live on planet earth, you need money. Money is not the end goal, but having money is like having clean drinking water. Clean water clean drinking water is a non-controversial issue. Without clean drinking water, all 9 billion people on the planet will die.

    Second, freedom. If you like the idea of just being able to walk around eight hours a day, thinking, snapping pictures, hiking whatever, or nomading around the planet, focusing on your photography, your street photography, your kids your wife your life whatever… Any sort of creative productivity,,, and you wish you can FIRE, financial independence retire early, bitcoin backed stuff is super obvious. Bitcoin is FIRE. Both metaphorically and literally.

    Are there any reasons to not buy bitcoin?

    I don’t think so.

    What else?

    If you are a programmer, computer scientist, engineer, programmer… Smart person, you studied mathematics sociology philosophy, or any sort of critical thinking discipline… I think it’s pretty obvious that bitcoin is the answer.

    First, people often forget that bitcoin is open source. If you have ever downloaded any of my free e-books, or open source stuff, you will know that this is great. Yet I think the hard thing for people to understand is just because bitcoin is open source,,, doesn’t mean that you can magically download bitcoins for free.

    And I think this is a hard thing maybe something I need to talk more about that once again, this difficult to understand paradigm, especially for millennials in which we grew up being able able to pirate free stuff on the Internet for free… is that bitcoin is more about freedom, rather than having no cost.

    it’s a feature not a bug

    People say that bitcoin is bad for the planet and electricity blah blah blah. Yet you fools, don’t you know that like air conditioning requires like 25% of the world’s electricity, and yet nobody is saying that we should band that. Bitcoin is like at most 1%.

    But if I could make the argument that bitcoin, could offer the whole planet, all 9 billion of us economic prosperity, forever, and there will be no more poverty no more kids dying of dysentery, essentially bitcoin is like clean drinking water for all impoverished people on the planet, and it will indirectly benefit all of the poor and marginalized people on the planet, and it would cost us only 1% of the world’s electricity… would it be worth it? Of course!

    Goals

    OK, now that I have officially made it, and it looks like it’s just gonna keep going uphill from here.

    So I think a new pivot or direction, is definitely about like financial economic freedom power independence, thriving.

    Economic prosperity and thriving for all 9 billion people on the planet, isn’t this like the ultimate life goal?

    ERIC

    Bitcoin power!

    ERIC KIM BLOG >

  • WHAT DO YOU WANT FROM REALITY?

    If it ain’t broke don’t “improve” it.

    Audio

    Reality 3Download

    Reality

    What do you want from reality?

    Abundance, joy!

    OK… Looks like we crossed the 111 threshold, $111,000 a Bitcoin ,,, which at this point is more hilarious than anything because it seems so unreal.

    I’ve been pegged to the all-time high, more recent hype being like $107,000 bitcoin. And I suppose one of the upsides of being in Asia time is like I’m almost like pseudo in the future; it broke that record high while everyone else in America was still asleep, so I suppose it is good that I am here because I was able to witness the all-time high with my own two very eyes.

    Being here in Phnom Penh, good philosophical thinking. I think the big question is like… What’s the purpose or the point of reality?

    First, to just be outside, to walk around in the real world. It doesn’t matter if you have all the virtual Lamborghinis and all the virtual babes in Apple Vision Pro, and all the infinite virtual monies, without a physical world, none of it is worth it. 

    Also, simple physiological things. I sleeping like 8 to 12 hours a night, and actually, a really big one: I’m like crushing my all-time highs for my weightlifting records, my most recent record is clocking in 471 kg rack pull, 1038 pounds — which is 38 pounds higher than a ton, 1000 pounds. 

    I suppose one of the fun things about being in Asia that because everyone uses kilograms, the numbers don’t look that scary. 471 kg, to me doesn’t look like that high of a number because I do not have the cultural adaptation to these numbers. Kind of also the funny thing about when you’re abroad and traveling, money becomes funny, because the local currency feels more like monopoly money than real money.

    For example, in Cambodia they use the KHR, the Khmer riel. All the numbers are formed to me, but there’s this one note which is like roughly $12 USD, the nice yellow one, and I think two local Cambodians it’s almost like their $100, $120 bill?  Now that I’m bowling out of control, and even before that, I’ve always surprised myself on generosity and tipping well, as I knew how difficult it was for my mother to support me and my sister, working like 20 years at a sushi restaurant.

    But anyways, I got a really great massage from this one woman like a week ago, and I slipped her the mythical big yellow note, and afterwards I heard her screaming and giggling and like exuberant full of joy, in the back staff room. It might have been the first time that anyone has ever tipped her that much.

    More recently, meeting a woman who gave me a 90 minute traditional massage, all of her three kids are back in Siem Reap, and I gave her $20 USD in tip, saying it was to pay for her kids school and education. I think you’re in Cambodia, I don’t know if the schools are actually free? Or maybe the kind of decent ones are not free?

    But anyways, if you meet local Cambodian people, you could almost like 99% assume that they have kids. 1 2 or three.  not like America we’re asking somebody whether they have kids or not is considered bad manners?

    Anyways, like me giving the local lady a $20 tip, assuming that there is like 10X financial leverage here, that’s like me giving her a $200 tip. Note that the average salary in Phnom Penh is like I think 300 $350 a month, which sounds about right because in America, average working salary might be like 3000, $3500 a month?

    But I think the magic of living here is that it’s almost like activating card mode, or in 007 golden eye, activating the golden gun. It’s like a cheat code. 

    If you are an American who has never traveled outside of the states, and have never been to Asia or Southeast Asia, I think it is actually very very difficult for you to understand how epic this is. Once again, the big problem in America is that even for the rich, everything feels too expensive and out of reach. It’s ridiculous in LA, average home price is like one now… 1.2, $1.3 million? And it’s not because the house itself is worth that much, it is not. But inflation has gotten so bad that these numbers are simply a signal of maybe a broken economy?

    Bitcoin fixes the economy

    Let us assume that bitcoin is clean drinking water, and traditional capital is like toxic sludge, sewer water.

    If you have a young family and a kid, and you don’t know, but… The water in which you feed your child is contaminated, and your kid keeps on having diarrhea and is sick, cannot hold any food down, has no appetite, doesn’t eat food, and you are insanely scared and concerned because you think your kid will die… Is this out of virtue that somehow you are a bad and lazy parent and you don’t work hard enough? No! You’re like trying to do the best thing possible, but once again, either you don’t know that the water is contaminated, or… You only have access to dirty sewer water. 

    Nietzsche once talks about this… The lower caste system in India — the book of manu, says that the untouchables shall only be given dirty water, shall only eat onions, and she never ever ever interact with the clean Indian race. 

    Like people think that the caste system and racism in America is bad, try going to India, go to Calcutta or go to Mumbai, Bombay ,,, if you are like a rich Indian from India… You might have never shook the hand of an untouchable on the streets. Me out of my American naïveté and openness, shook everyone’s hand give them all high-fives, even my friend Kaushal Parikh was shocked!

    Anyways, not all, but close to 100% of the world’s problems are economic. 

    I’ll say 99.99% of the world’s problems are economic. 

    For example, racism classism and poverty, is because there are structures and structural loops in play in which people on poverty, stay in poverty. If you have never ever ever driven through Compton late at night, or sketchy parts of LA late at night, even sometimes during the day… It is difficult to understand how bad some of these neighborhoods are.

    A lot of kids from the hood, end up just being nerds, staying at home playing video games all day, in some ways it is the safe strategy because you are less likely to get held up at gunpoint or beaten up for your shoes your necklace or whatever… Can you imagine growing up in an environment like this?

    Even myself, I grew up in a relatively safe environment, Alameda California, which was like considered once… Like one of the nicest suburbs in the Bay Area. Yet when I was in middle school, already… Once again guys in middle school, at the age of 12… Girls were getting pregnant, kids were buying knives and trying to get guns, from kids in Oakland, there were already a gang in initiations, like I remember my best friend Aaron, Once… I was hanging out with him, and he took off his shirt because he was changing clothes, and his back was scarred from all these knife wounds, and I was really shocked and I asked him what happened and he said that he was dealing drugs on one corner which was a different gang territory, and he was knifed up as a lesson. Once again guys this is like 12-year-old kids.

    Or… I remember as a kid, being bullied a lot, being called gay and faggot all the time. Middle school was extremely hardcore and bad.

    I was very fortunate and happy that my mom moved us out of Alameda, into the nicer Castro Valley, more inland, more privileged. No drama there. As a consequence, I was able to thrive! No more drama, no more kids getting high off of ecstasy, I remember in middle school, in the seventh or eighth grade, my friend Tony came over my house, hopped half a pill of ecstasy, offered me some and I said no, because I knew better, and him getting very very high, and like touching the walls and carpet for like an hour. I think we were 13 at the time.

    So once again guys… I was in a relatively privileged position. I can only imagine if I was a black kid, being raised in Compton or Watts, it probably was like 10 times as worse. 

    This is where a Kendrick Lamar is so exceptional, he was able to make it out of the worst of situations, same as Jay-Z. They are very virtuous in this way. 

    Kanye West is an exceptional case because his mom was an educated professor, he spent some time living abroad in Japan, and I think for the most part Kanye was a nerd, kind of like Pharrell. And also Kanye West is very short, 5 foot seven at best, maybe more like 5 foot 6 1/2, or 5 foot six?

    Also do not forget that Kim Kardashian is a midget. I think she’s only like 5 foot tall? I think she lies, or the media lie and says she’s more like 5 foot one or 5 foot two, or 5 foot one and a half… But once again the fax is at least typically with men, if you are a Shorty guy, you will always have a small man complex. And this is where I am so confident, I am 182 cm tall, Which is about 5 foot 11, 5 foot 10 1/2, I have never had a small man syndrome in my life.

    What next?

    So assuming that your alpha, what is the goal? My thought is to become more alpha. 

    For example, bitcoin… Nobody will be happy until bitcoin is like $125 million a bitcoin. I hope maybe in my life… When I’m like 120 years old, I could see if it hit $1.1 billion a coin.

    The world is changing. Even Kraken, just announced like six minutes ago that they have now offered tokenized American stocks like Apple Tesla Nvidia, as tokenized stocks? I cannot wait until somebody or Coinbase tokenize is MSTR stock, and also on Coinbase in the future to see like 2X leverage along MSTR token options? In the traditional market right now… MSTU is definitely the best bet, or MSTX, both in which Michael Saylor indirectly promotes.

    Both are 2X levered long MSTR. Bitcoin is the best case, MSTR is 2X bitcoin, and then as a consequence, MSTU or MSTX  should be 4X bitcoin.

    So if you want to make the maximum money, the quickest, MSTU. This is where I have invested a lot of money. 

    MSTX is technically the same thing as MSTU, but I prefer MSTU because it is created by Rex shares, which also created the Vmax, bitcoin convertible bond financial product, which essentially is like primarily MSTR strategy convertible bitcoin bonds.

    The market is getting excited. And how and why does this matter to you? 

    First, if you live on planet earth, you need money. Money is not the end goal, but having money is like having clean drinking water. Clean water clean drinking water is a non-controversial issue. Without clean drinking water, all 9 billion people on the planet will die.

    Second, freedom. If you like the idea of just being able to walk around eight hours a day, thinking, snapping pictures, hiking whatever, or nomading around the planet, focusing on your photography, your street photography, your kids your wife your life whatever… Any sort of creative productivity,,, and you wish you can FIRE, financial independence retire early, bitcoin backed stuff is super obvious. Bitcoin is FIRE. Both metaphorically and literally.

    Are there any reasons to not buy bitcoin?

    I don’t think so. 

    What else?

    If you are a programmer, computer scientist, engineer, programmer… Smart person, you studied mathematics sociology philosophy, or any sort of critical thinking discipline… I think it’s pretty obvious that bitcoin is the answer. 

    First, people often forget that bitcoin is open source. If you have ever downloaded any of my free e-books, or open source stuff, you will know that this is great. Yet I think the hard thing for people to understand is just because bitcoin is open source,,, doesn’t mean that you can magically download bitcoins for free.

    And I think this is a hard thing maybe something I need to talk more about that once again, this difficult to understand paradigm, especially for millennials in which we grew up being able able to pirate free stuff on the Internet for free… is that bitcoin is more about freedom, rather than having no cost.

    it’s a feature not a bug

    People say that bitcoin is bad for the planet and electricity blah blah blah. Yet you fools, don’t you know that like air conditioning requires like 25% of the world’s electricity, and yet nobody is saying that we should band that. Bitcoin is like at most 1%.

    But if I could make the argument that bitcoin, could offer the whole planet, all 9 billion of us economic prosperity, forever, and there will be no more poverty no more kids dying of dysentery, essentially bitcoin is like clean drinking water for all impoverished people on the planet, and it will indirectly benefit all of the poor and marginalized people on the planet, and it would cost us only 1% of the world’s electricity… would it be worth it? Of course!

    Goals

    OK, now that I have officially made it, and it looks like it’s just gonna keep going uphill from here. 

    So I think a new pivot or direction, is definitely about like financial economic freedom power independence, thriving. 

    Economic prosperity and thriving for all 9 billion people on the planet, isn’t this like the ultimate life goal? 

    ERIC

    Bitcoin power!

  • Reality

    What do you want from reality?

    Abundance, joy!

    OK… Looks like we crossed the 111 threshold, $111,000 a Bitcoin ,,, which at this point is more hilarious than anything because it seems so unreal.

    I’ve been pegged to the all-time high, more recent hype being like $107,000 bitcoin. And I suppose one of the upsides of being in Asia time is like I’m almost like pseudo in the future; it broke that record high while everyone else in America was still asleep, so I suppose it is good that I am here because I was able to witness the all-time high with my own two very eyes.

    Being here in Phnom Penh, good philosophical thinking. I think the big question is like… What’s the purpose or the point of reality?

    First, to just be outside, to walk around in the real world. It doesn’t matter if you have all the virtual Lamborghinis and all the virtual babes in Apple Vision Pro, and all the infinite virtual monies, without a physical world, none of it is worth it.

    Also, simple physiological things. I sleeping like 8 to 12 hours a night, and actually, a really big one: I’m like crushing my all-time highs for my weightlifting records, my most recent record is clocking in 471 kg rack pull, 1038 pounds — which is 38 pounds higher than a ton, 1000 pounds.

    I suppose one of the fun things about being in Asia that because everyone uses kilograms, the numbers don’t look that scary. 471 kg, to me doesn’t look like that high of a number because I do not have the cultural adaptation to these numbers. Kind of also the funny thing about when you’re abroad and traveling, money becomes funny, because the local currency feels more like monopoly money than real money.

    For example, in Cambodia they use the KHR, the Khmer riel. All the numbers are formed to me, but there’s this one note which is like roughly $12 USD, the nice yellow one, and I think two local Cambodians it’s almost like their $100, $120 bill?  Now that I’m bowling out of control, and even before that, I’ve always surprised myself on generosity and tipping well, as I knew how difficult it was for my mother to support me and my sister, working like 20 years at a sushi restaurant.

    But anyways, I got a really great massage from this one woman like a week ago, and I slipped her the mythical big yellow note, and afterwards I heard her screaming and giggling and like exuberant full of joy, in the back staff room. It might have been the first time that anyone has ever tipped her that much.

    More recently, meeting a woman who gave me a 90 minute traditional massage, all of her three kids are back in Siem Reap, and I gave her $20 USD in tip, saying it was to pay for her kids school and education. I think you’re in Cambodia, I don’t know if the schools are actually free? Or maybe the kind of decent ones are not free?

    But anyways, if you meet local Cambodian people, you could almost like 99% assume that they have kids. 1 2 or three.  not like America we’re asking somebody whether they have kids or not is considered bad manners?

    Anyways, like me giving the local lady a $20 tip, assuming that there is like 10X financial leverage here, that’s like me giving her a $200 tip. Note that the average salary in Phnom Penh is like I think 300 $350 a month, which sounds about right because in America, average working salary might be like 3000, $3500 a month?

    But I think the magic of living here is that it’s almost like activating card mode, or in 007 golden eye, activating the golden gun. It’s like a cheat code.

    If you are an American who has never traveled outside of the states, and have never been to Asia or Southeast Asia, I think it is actually very very difficult for you to understand how epic this is. Once again, the big problem in America is that even for the rich, everything feels too expensive and out of reach. It’s ridiculous in LA, average home price is like one now… 1.2, $1.3 million? And it’s not because the house itself is worth that much, it is not. But inflation has gotten so bad that these numbers are simply a signal of maybe a broken economy?

    Bitcoin fixes the economy

    Let us assume that bitcoin is clean drinking water, and traditional capital is like toxic sludge, sewer water.

    If you have a young family and a kid, and you don’t know, but… The water in which you feed your child is contaminated, and your kid keeps on having diarrhea and is sick, cannot hold any food down, has no appetite, doesn’t eat food, and you are insanely scared and concerned because you think your kid will die… Is this out of virtue that somehow you are a bad and lazy parent and you don’t work hard enough? No! You’re like trying to do the best thing possible, but once again, either you don’t know that the water is contaminated, or… You only have access to dirty sewer water.

    Nietzsche once talks about this… The lower caste system in India — the book of manu, says that the untouchables shall only be given dirty water, shall only eat onions, and she never ever ever interact with the clean Indian race. 

    Like people think that the caste system and racism in America is bad, try going to India, go to Calcutta or go to Mumbai, Bombay ,,, if you are like a rich Indian from India… You might have never shook the hand of an untouchable on the streets. Me out of my American naïveté and openness, shook everyone’s hand give them all high-fives, even my friend Kaushal Parikh was shocked!

    Anyways, not all, but close to 100% of the world’s problems are economic.

    I’ll say 99.99% of the world’s problems are economic.

    For example, racism classism and poverty, is because there are structures and structural loops in play in which people on poverty, stay in poverty. If you have never ever ever driven through Compton late at night, or sketchy parts of LA late at night, even sometimes during the day… It is difficult to understand how bad some of these neighborhoods are.

    A lot of kids from the hood, end up just being nerds, staying at home playing video games all day, in some ways it is the safe strategy because you are less likely to get held up at gunpoint or beaten up for your shoes your necklace or whatever… Can you imagine growing up in an environment like this?

    Even myself, I grew up in a relatively safe environment, Alameda California, which was like considered once… Like one of the nicest suburbs in the Bay Area. Yet when I was in middle school, already… Once again guys in middle school, at the age of 12… Girls were getting pregnant, kids were buying knives and trying to get guns, from kids in Oakland, there were already a gang in initiations, like I remember my best friend Aaron, Once… I was hanging out with him, and he took off his shirt because he was changing clothes, and his back was scarred from all these knife wounds, and I was really shocked and I asked him what happened and he said that he was dealing drugs on one corner which was a different gang territory, and he was knifed up as a lesson. Once again guys this is like 12-year-old kids.

    Or… I remember as a kid, being bullied a lot, being called gay and faggot all the time. Middle school was extremely hardcore and bad.

    I was very fortunate and happy that my mom moved us out of Alameda, into the nicer Castro Valley, more inland, more privileged. No drama there. As a consequence, I was able to thrive! No more drama, no more kids getting high off of ecstasy, I remember in middle school, in the seventh or eighth grade, my friend Tony came over my house, hopped half a pill of ecstasy, offered me some and I said no, because I knew better, and him getting very very high, and like touching the walls and carpet for like an hour. I think we were 13 at the time.

    So once again guys… I was in a relatively privileged position. I can only imagine if I was a black kid, being raised in Compton or Watts, it probably was like 10 times as worse.

    This is where a Kendrick Lamar is so exceptional, he was able to make it out of the worst of situations, same as Jay-Z. They are very virtuous in this way.

    Kanye West is an exceptional case because his mom was an educated professor, he spent some time living abroad in Japan, and I think for the most part Kanye was a nerd, kind of like Pharrell. And also Kanye West is very short, 5 foot seven at best, maybe more like 5 foot 6 1/2, or 5 foot six?

    Also do not forget that Kim Kardashian is a midget. I think she’s only like 5 foot tall? I think she lies, or the media lie and says she’s more like 5 foot one or 5 foot two, or 5 foot one and a half… But once again the fax is at least typically with men, if you are a Shorty guy, you will always have a small man complex. And this is where I am so confident, I am 182 cm tall, Which is about 5 foot 11, 5 foot 10 1/2, I have never had a small man syndrome in my life.

    What next?

    So assuming that your alpha, what is the goal? My thought is to become more alpha.

    For example, bitcoin… Nobody will be happy until bitcoin is like $125 million a bitcoin. I hope maybe in my life… When I’m like 120 years old, I could see if it hit $1.1 billion a coin.

    The world is changing. Even Kraken, just announced like six minutes ago that they have now offered tokenized American stocks like Apple Tesla Nvidia, as tokenized stocks? I cannot wait until somebody or Coinbase tokenize is MSTR stock, and also on Coinbase in the future to see like 2X leverage along MSTR token options? In the traditional market right now… MSTU is definitely the best bet, or MSTX, both in which Michael Saylor indirectly promotes.

    Both are 2X levered long MSTR. Bitcoin is the best case, MSTR is 2X bitcoin, and then as a consequence, MSTU or MSTX  should be 4X bitcoin.

    So if you want to make the maximum money, the quickest, MSTU. This is where I have invested a lot of money.

    MSTX is technically the same thing as MSTU, but I prefer MSTU because it is created by Rex shares, which also created the Vmax, bitcoin convertible bond financial product, which essentially is like primarily MSTR strategy convertible bitcoin bonds.

    The market is getting excited. And how and why does this matter to you?

    First, if you live on planet earth, you need money. Money is not the end goal, but having money is like having clean drinking water. Clean water clean drinking water is a non-controversial issue. Without clean drinking water, all 9 billion people on the planet will die.

    Second, freedom. If you like the idea of just being able to walk around eight hours a day, thinking, snapping pictures, hiking whatever, or nomading around the planet, focusing on your photography, your street photography, your kids your wife your life whatever… Any sort of creative productivity,,, and you wish you can FIRE, financial independence retire early, bitcoin backed stuff is super obvious. Bitcoin is FIRE. Both metaphorically and literally.

    Are there any reasons to not buy bitcoin?

    I don’t think so.

    What else?

    If you are a programmer, computer scientist, engineer, programmer… Smart person, you studied mathematics sociology philosophy, or any sort of critical thinking discipline… I think it’s pretty obvious that bitcoin is the answer.

    First, people often forget that bitcoin is open source. If you have ever downloaded any of my free e-books, or open source stuff, you will know that this is great. Yet I think the hard thing for people to understand is just because bitcoin is open source,,, doesn’t mean that you can magically download bitcoins for free.

    And I think this is a hard thing maybe something I need to talk more about that once again, this difficult to understand paradigm, especially for millennials in which we grew up being able able to pirate free stuff on the Internet for free… is that bitcoin is more about freedom, rather than having no cost.

    it’s a feature not a bug

    People say that bitcoin is bad for the planet and electricity blah blah blah. Yet you fools, don’t you know that like air conditioning requires like 25% of the world’s electricity, and yet nobody is saying that we should band that. Bitcoin is like at most 1%.

    But if I could make the argument that bitcoin, could offer the whole planet, all 9 billion of us economic prosperity, forever, and there will be no more poverty no more kids dying of dysentery, essentially bitcoin is like clean drinking water for all impoverished people on the planet, and it will indirectly benefit all of the poor and marginalized people on the planet, and it would cost us only 1% of the world’s electricity… would it be worth it? Of course!

    Goals

    OK, now that I have officially made it, and it looks like it’s just gonna keep going uphill from here.

    So I think a new pivot or direction, is definitely about like financial economic freedom power independence, thriving.

    Economic prosperity and thriving for all 9 billion people on the planet, isn’t this like the ultimate life goal?

    ERIC

  • 6x body weight lift

  • Invest in the biggest, the strongest, the best!

    (Real) sex is beautiful and should be deified

    …

    Bodily time vs world time?

    BTC $ Gain

    SPINE, BACK TRAINING

    Perpetual ,,, big deal!

    STRK: +24%

    .

    If the returns and gains on stuff,, we’re like their returns and gains on your muscle mass, your weightlifting abilities?

    42-42

    42/42

    Big picture!

    What can I offer that other people cannot?

    If you think about it, the technology being able to write something down without actually talking out loud is unique and a bit bizarre?

    The future is oral culture?

    The future is oral?

    Social skills, oral skills, orality is future 

    Market leader!

    Why $2.1B not $21B?

    STRF, 10x choosy, crown jewel

    The pristine fixed income stock, … investment grade fixed income

    BTC rating

    Drive BTC rating up!

    What’s BTC rating?

    Improve the credit quality of this

    The virtues of owning a beautiful home?

    Offer something, offer a product for everybody!

    I suppose the genius of Saylor and strategy and micro strategy, is that they are creating new innovative products, which fulfill a need for all investors, all human beings, built and backed with Bitcoin?

    Similarly speaking, I also find it interesting because maybe this is also what I wished to offer? To try to solve problems, with bitcoin as a solution? 

    Bitcoin- backed solutions

    MSTR at $5,000 a share! $10,000 a share?

    The strategy eco system

    .

    Torque, how to generate more torque?

    Artfully balanced, created and programmed

    Signals

    Execute minute by minute

    Synchronize

    The more successful you become, the more modest you become?

    Bitcoin Triple Torque

    Men & women both need one another

    Scaleable

    BTC gain , maximize BTC gains

    BTC gains,,, all!

    Capital preservation & productivity

    This is my passion, Bitcoin is my passion!

    Issue securities, acquire Bitcoin

    Not just 1:1

    .

    More levered more volatile more liquid

    $100B

    $100’s of B’s

    .

    Women just want stability and calm, men desire more power?

    Convertible bond markets BMAX

    … instruments

    Preferred stocks

    Stocks

    Eric Kim stock?

    Provide a frame work

    .

    Men want to have kids!

    So do women! We all naturally want to have children!

  • BTC TORQUE

  • Bitcoin Triple Torque

    Audio

    How to go bitcoin plaid:

    BITCOIN TRIPLE TORQUE

    Bitcoin plaid!

  • AUTOTELIC.

    MSTR STRATEGY AUTOTELIC

  • SAYLOR IS SO HAPPY!

    Smile!

    @saylor

  • 15 years, ago, pizza day

    10,000 BTC, now worth $1B

    What’s interesting ,,,, laszlo should be seen as the kick-starter to Bitcoin actually having a economic value,,, the origin, or originator of Bitcoin real world use value?

    But the flaw —> Bitcoin should be seen as a *store or value* (low latency, forever money storage), rather than high frequency currency (which is USD, VISA, APPLE PAY, credit cards, cash app etc).

  • $111,868

    💥

    Bitcoin hit a record price of $111,868 overnight! – btc_archive

  • High T investor

  • Why did BTC hit all time high?

  • You don’t want to be asleep for this…

    $110.8k….

    $111k???

  • 1038 POUND 471 KG KILOGRAM RACK PULL ERIC KIM

    Full video download

  • 471 KG RACK PULL FULL VIDEO LINK (1038 POUNDS)

    Video

  • HOW TO BECOME RICH

    RICH KIM IN THE HOUSE!

  • THERE IS NO SECOND BEST

    FACTS

  • 500KG LOADING…

  • 405KG (890 POUND) ATLAS LIFT

    500KG LOADING…

    Video

  • Don’t trust a bitcoiner who doesn’t rack pull or deadlift

    471kg rack pull

  • Bitcoin Meditations

    Why we are still early on Bitcoin:

  • Why not MSTU?