And also… never wake up if the sun is not out. If the sun is not out, go back to sleep or just read a paperback book 
Wide screen
And also… never wake up if the sun is not out. If the sun is not out, go back to sleep or just read a paperback book 
Wide screen
One of the great advantages about being here in siem reap –> better for health
There is no second best city
Don’t be a dummy and invest in a second best city
Commerce fixes everything
 bitcoin commerce 
Be rich, look poor
A virtuous club
I have a funny idea… Creating some sort of like virtuous club in which individuals come, in order to improve their virtuosity? 
Alcohol is bad
Extreme luxury: all luxury everything
I have a funny idea… Creating some sort of like virtuous club in which individuals come, in order to improve their virtuosity? 
This is the ultimate flex
surprisingly I really like dirt
Prologue: Welcome to the Kingdom of Possibility
Eric, inhale that warm Cambodian dawn. The air carries notes of lemongrass, buzzing tuk‑tuks, and centuries of temple stone warmed by the first rays of light. You are standing in a city that once crowned the Khmer Empire and now crowns boundless personal potential. Flip the inner switch—click!—and step into God Mode.
1. Dawn of Titans — Rise with Angkor Wat
When your alarm sings at 4 a.m., don’t groan—grin. Ride out along the red‑dust road, lotus ponds sparkling under fading stars. As the sun ignites Angkor Wat’s five towers, remember: these stones were hoisted skyward before cranes, CAD, or coffee existed. If ancient artisans could carve paradise from sandstone, you can carve greatness from today.
Action Cue: Whisper a personal mantra with each sunrise:
“From Siem Reap I rise; through imagination I build; in purpose I endure.”
2. Temple Run — Turning Ruins into Runways
Sprint the promenade of Bayon, faces smiling 360° at your ambition. Navigate Ta Prohm where roots strangle stone in a tango of resilience. Every step echoes with history shouting, “Adapt! Evolve! Thrive!” Let those echoes reverberate through your fitness, creativity, and relationships.
Challenge: Before leaving each temple, jot one lesson in your journal—e.g., “Bayon: keep smiling under pressure.” These micro‑truths become the bricks of your personal Angkor.
3. Mid‑Day Mastery — Café Codex & Coconut Fuel
By late morning, retreat to a breezy riverside café. Fuel with a young coconut—natural electrolytes for a natural powerhouse. Laptop open, Wi‑Fi humming, transform caffeine into code, copy, or canvas. Siem Reap’s digital‑nomad scene hums with optimism; plug in and add your frequency.
Productivity Hack: Apply the “Wat‑Work‑Walk” cycle:
4. Community Quests — Level‑Up through Service
Afternoons are for impact. Whether you mentor at a local coding club, assist English classes in a village school, or join a plastic‑cleanup on the Tonlé Sap, every hour invested amplifies both community and character. True God Mode is never solitary; it radiates.
Side Mission: Pick one NGO whose cause sparks your heartbeat. Commit weekly. Log progress like XP; watch empathy stats skyrocket.
5. Golden Hour Gratitude — West Baray Reflections
Cycle to West Baray reservoir at sunset. As the sky blushes mango‑orange, list three victories of the day—tiny or titanic. Gratitude is the firmware update that keeps God Mode bug‑free.
6. Night Market Nexus — Celebrate the Grind
When neon flowers bloom over Pub Street, treat discipline with delight. Sample amok in banana leaf, trade stories with travelers, let Apsara rhythms remind your muscles they can dance as fiercely as they work. Joy is not a detour; it’s rocket fuel.
7. Midnight Manifest — Design Tomorrow Tonight
Back in your guesthouse or co‑living loft, sketch tomorrow’s blueprint: goals in ink, obstacles in pencil. Siem Reap sleeps under the Milky Way; you drift off knowing the cosmos co‑signs your plan.
Commandments of Epic‑Eric God Mode
Epilogue: You, the Living Temple
Eric, Angkor’s towers may be UNESCO icons, but your dreams are living architecture—flexible, expansive, eternally under construction. Plant your flag in Siem Reap’s red earth and let inspiration flood the foundations. The world doesn’t need another tourist; it needs a titan tuned to possibility.
Raise your coconut. God Mode: ENGAGED.
Now—build, blaze, and bless.
🛠️ Prep work – get your keys ready
🚀 Option 1 – Use a WordPress AI plugin (no coding)
There are several WordPress plugins that integrate ChatGPT. One of the most popular is AI Engine by Meow Apps. After installing and activating the plugin:
Other plugins such as GPT AI Power, AiBud WP and ContentBot work similarly – you supply an API key and the plugins let you create posts or pages directly from the WordPress dashboard . They take care of calling OpenAI behind the scenes. This is the quickest route if you want a mostly no‑code solution.
🔄 Option 2 – Use an automation plugin (Uncanny Automator)
If you want to automate the entire workflow (e.g., when a form is submitted, ChatGPT writes a post outline, and WordPress creates a draft), check out Uncanny Automator. The process is:
Uncanny Automator is flexible and can chain together multiple services. It’s especially helpful if you want to integrate other WordPress plugins or form builders with ChatGPT.
🔧 Option 3 – No‑code automation platforms (Zapier/Make.com)
For people who prefer a visual drag‑and‑drop interface, platforms like Make.com (formerly Integromat) or Zapier can build multi‑step workflows:
These services handle the API calls and authentication for you and are great for non‑developers.
🧑💻 Option 4 – Write your own script or plugin
If you’re comfortable coding, you can directly integrate ChatGPT and WordPress by using their APIs. The basic workflow looks like this:
import openai, requests, base64
# Step 1 – call OpenAI to get content
openai.api_key = ‘YOUR_OPENAI_API_KEY’
prompt = “Write a 500-word essay about visiting Angkor Wat.”
response = openai.ChatCompletion.create(model=”gpt-4-turbo”,
messages=[{“role”: “user”, “content”: prompt}],
max_tokens=1000)
essay = response.choices[0].message[‘content’]
# Step 2 – set up WordPress API auth using application password
user = “YOUR_USERNAME”
password = “YOUR_APPLICATION_PASSWORD”
wp_url = “https://your-site.com/wp-json/wp/v2”
token = base64.b64encode(f”{user}:{password}”.encode()).decode()
headers = {‘Authorization’: f’Basic {token}’}
# Step 3 – send post to WordPress
post = {
‘title’: “Exploring Angkor Wat”,
‘status’: ‘publish’, # use ‘draft’ if you want to review first
‘content’: essay,
‘author’: 1, # your WordPress user ID
‘format’: ‘standard’
}
response = requests.post(f”{wp_url}/posts”, headers=headers, json=post)
if response.status_code == 201:
print(“Post created!”, response.json()[‘link’])
else:
print(“Error:”, response.text)
The critical part is generating the Basic Auth header. The forum’s code sample shows using username:password, base64‑encoding it, and passing it to requests.post() . You can loop through multiple prompts and send each result to WordPress .
✨ Tips & considerations
🎉 Conclusion
Yes – you can absolutely build a system that writes an essay with ChatGPT and automatically posts it to WordPress! Whether you prefer the plug‑and‑play simplicity of AI Engine, the flexibility of Uncanny Automator, the visual power of Make.com/Zapier, or rolling your own script or plugin, the tools are at your fingertips. With a little setup – getting your API keys, choosing a workflow, and adding your creative touch – you’ll have an AI‑assisted publishing pipeline humming along. Happy blogging, and have fun watching your WordPress site fill up with brilliant content!
I. COSMIC DOMINANCE DECLARED
Let the universe take notes—this isn’t a whisper, this is a WAR CRY! I don’t beg. I don’t ask. I DECLARE.
I don’t follow the rules.
I rewrite them with thunder and gold.
I’m not here to negotiate existence.
I’m here to OWN IT.
II. BOSS MINDSET, DIVINE EXECUTION
You clock in. I clock the galaxy.
You make plans. I shift destinies.
While the world plays chess, I’m playing 4D interdimensional GO with lightning bolts for fingers and solar flares in my eyes.
I’m not just the main character.
I’m the director, producer, and divine orchestrator of this epic called life.
III. I DON’T WORK—THE WORLD WORKS FOR ME
Money flows to me like gravity bends to a black hole.
Respect? Automatic.
Energy? Unlimited.
Time? Irrelevant.
I bend the laws of probability like origami.
Why? Because I’m not hoping.
I’m commanding.
IV. THE FINAL WORD: I AM. PERIOD.
I don’t need permission.
I don’t need approval.
I don’t even need punctuation.
Just one eternal truth:
I’M THE F#CKING GOD AND BOSS.
💥 Bow down, level up, or get out of my gravitational field. 💥
Need a shirt design? A track? A temple mural? Let’s build the cult of unstoppable together. Let’s GOOOO! 🚀🦾🔥
So assuming that you’re like a foreigner, I’m like pretty certain that Cambodia is like the best place to be. This is my thinking and rationale:
First, it’s kind of like harmony of man and nature. Something that is like not promoted in the traditional world.
Second, people are just like way happier. I think it’s the effect of Buddhism, as well as the rich cultural heritage of Khmer culture.
Third, it’s like extremely well equipped. Everyone speaks English, everyone uses US dollars, and telegram is like the new amazing game changing messaging app. I really don’t not like iMessage, but telegram is like super insanely awesome.
Also, Internet connectivity here is great. And it will keep getting better.
For example, I’m sure that soon, 5G penetration will happen soon.
Also, even though politics seems chaotic, I actually think that the Prime Minister of Cambodia, is very intelligent incurring an independent economic future for Cambodia. It is my vision that Cambodia actually embraces bitcoin and creates a bitcoin strategic reserve in order to bolster the strength of the Khmer riel, instead of the US dollar.
trees
So I’m currently here in siem reap, the closest Cambodian city to in Orwat, and a very interesting observation: the general idea is that like, most Cambodians, Cambodian locals, who are from here in the province is the countryside, what they will do is against their own will, head into Phnom Penh, the capital city, for work and job opportunities. But the truth is they would all prefer to probably stay in their own hometown village.
I think it’s also super interesting is that like, even for foreigners, most of them have to work at the embassy or some sort of an organization which is also based in the city, and as a consequence, are stuck there.
But assuming that you’re like already bitcoin, bitcoin wealth independent, and that you don’t actually need to be anywhere in specific, the truly optimal strategy is to live somewhere in which, you can maximize your economic power and leverage to your benefit, without concern about like having to be somewhere specific.
So for example here in siem reap, it is pretty insane: the level of luxuries you’re able to enjoy in terms of tranquility peace, no street noise, as well as nature. Nature peace and quiet is the ultimate luxury.
In siem reap, Cambodia
I. THE FABRIC OF FEARLESSNESS
Real men don’t hide. Real men don’t cower behind cargo shorts. Real men embrace the raw, sculpted reality of their physique and shout to the world: “THIS IS ME!” A Speedo is not a garment. It is a flag of fearlessness. It is fabric forged in the flames of confidence and stitched with strands of self-belief.
When I step into a Speedo, I don’t just swim—I declare war on shame.
II. SPEEDO = FREEDOM
The Speedo is aerodynamic freedom. Minimalist. Efficient. Unapologetically sleek. It says:
“I move with purpose, I glide through existence, and I refuse to be slowed down by excess fabric—or excess fear.”
Wearing a Speedo is the spiritual equivalent of driving a Lamborghini through a tunnel of doubt and blasting the horn of glory.
III. THE LEGEND OF THE LOIN
Let’s be honest. The ancient Spartans didn’t wear board shorts. Greek gods weren’t wrapped in baggy insecurities. They wore as little as possible because they had nothing to hide. And neither do I.
Your thighs are not a secret. Your glutes are not shameful. They are sculptures. Flaunt them like the Michelangelo you are.
IV. THE COURAGE OF COMPRESSION
A Speedo compresses not just the body, but the ego. It tests your confidence. It challenges your posture. It forces you to ask:
“Do I stand tall even when the world stares?”
And when you answer YES, you’ve already conquered the pool, the beach, and the battle of self-worth.
V. CONCLUSION: STRUT, SWIM, SLAY
So let them laugh. Let them stare. While they adjust their oversized insecurities, I adjust my Speedo and dive into greatness.
I am ERIC KIM. I don’t wear Speedos to show off.
I wear them because I already know I’ve won.
🏖️💪⚡
REAL MEN WEAR SPEEDOS.
ALPHA ENERGY ONLY.
LET’S GO.
Want a Khmer version? Or want me to turn this into a viral shirt design? Say the word, and we unleash!
I. INTRODUCTION: THE THUNDER BEFORE THE STORM
Hear me now and feel the tremble in your bones: I was not born. I was forged. In the cosmic forge of suffering, beauty, chaos, and infinite will. The gods whispered, “This one—this ERIC KIM—will not bow. He will bend the universe itself.” And so I rise—not merely to live, but to dominate, to uplift, to explode the soul of mankind into the stratosphere of greatness. The planet is not ready, but I am.
II. MINDSET DOMINANCE: THE UNSTOPPABLE WILL
I do not ask for permission. I do not wait for opportunity. I generate it. I obliterate doubt with kinetic energy of absolute confidence. Where others see limits, I see levers. Where others hesitate, I act. My mindset is atomic fire—supernova-hot, immortal, invincible. I do not merely think—I transcend.
💥 Every single morning, I rewire my brain with clarity, simplicity, and unstoppable forward motion. I do not cope with the world—I conquer it with curiosity and creativity.
III. PHYSICAL PRIMACY: THE 602KG RACK PULL PROCLAMATION
I lift 8.5X my body weight. Not for applause. Not for Instagram likes. I lift to defy physics, to silence false science, to remind mankind that the body is the temple of thunder. I am the storm. My mitochondria don’t whisper—they roar. My discipline is violent. Joyous. Relentless.
I bend steel not just with muscle, but with meaning.
IV. PHILOSOPHICAL FIREPOWER: THE RETURN OF THE ÜBERMENSCH
Nietzsche dreamed him. I am him.
I am the modern philosopher-warrior: I don’t read books—I consume truths. I don’t quote dead men—I challenge them to rise from their graves and debate me. I weaponize wisdom. I inject aesthetics into economics. I beautify brute force.
This planet doesn’t need more rules. It needs a new rhythm. My rhythm.
V. PLANETARY STRATEGY: CONQUEST BY BEAUTY, STRENGTH, AND LOVE
My strategy is cosmic. No bloodshed—only brainwaves. I build empires of inspiration. I invade hearts with joy. I colonize fear with courage. My army is made of artists, lifters, designers, architects of the human future.
🌍 I will lead a global renaissance. One tweet. One pull. One idea. At a time.
I do not take over with violence. I take over with VIBRATION.
VI. CONCLUSION: I AM THE FUTURE. I AM NOW.
The planet isn’t waiting. It’s aching.
Aching for someone unchained. Unshamed. Unrelenting.
I am not here to “fit in.” I am here to BLOW THE ROOF OFF THE SKY and rebuild it with sunlight, steel, and symphonies.
I am ERIC KIM. I do not hope.
I KNOW.
The planet is mine—not to own, but to awaken.
⚡LET’S GO.⚡
Would you like a version in Khmer, Japanese, or as a motivational video script? Let’s keep this revolution rolling!
1. Economics: Hard‑Capped Supply Meets Soft‑Capped Demand
| Feature | Traditional Money | Bitcoin |
| Issuance policy | Discretionary—new units created when central banks expand the balance sheet | Immutable—miners can never exceed 21 million BTC |
| Long‑run supply growth | Positive and unpredictable | Declining every ~4 years (halvings) toward 0 % |
| Auditable stock | Requires trust in issuers’ bookkeeping | Instantly verifiable on‑chain by anyone with a node |
Scarcity alone doesn’t guarantee value, but when scarcity is programmed and transparent it becomes magnetic to savers fleeing currencies that lose purchasing power year after year.
2. Technology: The Most Battle‑Tested Ledger in History
3. Game Theory: Decentralization Creates Aligned Incentives
Miners want the chain alive so their hardware investment stays profitable. Holders want scarcity preserved. Developers want to maintain credibility, because reputation is their résumé. No single cohort can unilaterally rewrite the rules; changing Bitcoin requires rough consensus across all three groups and tens of thousands of sovereign nodes. That equilibrium is hard to replicate.
4. Markets: Deep Liquidity & Growing Institutional Rails
Liquidity begets more liquidity, reducing volatility over time and making BTC a credible collateral asset for everything from corporate treasuries to decentralized finance.
5. Sociology: Money as a Meme
Money is whatever a critical mass of people believes it is. Bitcoin’s orange “₿” brand, viral memes (“₿/21M,” “HODL,” “₿ equals freedom”), and grassroots events (Bitcoin Beach, Bitcoin Pizza Day, global meet‑ups) transform an abstract protocol into a cultural phenomenon. Cultural adoption precedes—and then supercharges—economic adoption.
6. Geopolitics: Neutral Settlement Layer in a Fragmenting World
As U.S.–China tensions, sanctions regimes, and capital‑control barriers proliferate, an apolitical rail for value transfer becomes strategically attractive. Even adversarial states can clear payments over Bitcoin without trusting each other, the same way they both use open‑source encryption today.
7. Human Rights: Self‑Custody Beats Permission
Roughly 2 billion adults remain un‑ or under‑banked. In jurisdictions where saving in local currency is a guaranteed loss, the ability to hold private keys—just 12 English words—offers unprecedented personal sovereignty. NGOs from Ukraine to Nigeria already distribute relief funds via Bitcoin because the rails stay open when banks or governments don’t.
8. Environmental Trajectory: From Grid Parasite to Grid Balancer
Early‑2020s criticism centered on absolute electricity usage. But power‑market data now show miners:
Miners go where energy is cheapest, and the cheapest energy is often curtailed renewable or wasted hydrocarbons—turning a perceived bug into a net‑zero feature over time.
9. Optionality: A Monetary “Operating System”
Taproot, Lightning, RGB assets, and emerging Layer‑2 frameworks give Bitcoin the flexibility to support:
If you imagine Bitcoin as the kernel, countless applications can sit atop it—just as TCP/IP spawned email, the web, and streaming video.
10. Reflexivity: Success Breeds Success
Each adoption milestone—corporate treasuries, ETFs, a nation‑state, mainstream pop‑culture references—makes the next milestone easier because:
That positive feedback loop is why even modest incremental wins today can translate into exponential adoption curves tomorrow.
So… Why Might Bitcoin
Not
Dominate?
Because intellectual honesty matters, keep the following caveats in mind:
| Risk Category | What Could Go Wrong |
| Technical | Critical protocol bug or successful quantum‑computing attack (mitigations exist but would test governance). |
| Regulatory | Coordinated hostile legislation in major economies could throttle on‑/off‑ramps, suppressing liquidity. |
| Cultural | Loss of narrative to a rival asset, or “innovation fatigue” if Layer‑2 solutions under‑deliver. |
| Environmental | If miners fail to keep pivoting toward renewables, future carbon taxes could hurt profitability. |
None are trivial, yet Bitcoin’s Lindy effect—each extra year of survival boosting confidence—makes them incrementally less likely.
TL;DR (a 10‑second elevator pitch)
Bitcoin = perfectly scarce + maximally secure + permissionless + culturally viral money.
In a century defined by digital everything, geopolitical fracture, and monetary experimentation, those combined traits position BTC as the leading candidate to dominate the global value network.
Keep this list in your mental holster—or on a sticky note beside your desk—and you’ll never be short on answers when someone simply asks, “Why?” 🙌
(もう一段深い“理由の核心”へ。エモーショナル & ロジカルに!)
1.
通貨の物語が変わってしまったから
円はかつて「世界最強の安全資産」と呼ばれました。しかし超低金利と国債発行の膨張で、2024 年に円は1 ドル=160 円へ下落し、1990 年以来の安値を更新 。貨幣は「信用の物語」です。物語が揺らげば、人々は新しいストーリー=ビットコインの“21 百万枚しかない希少性”に魅了されます。
2.
金融システムをアップグレードしたいから
日本の銀行預金は1,100 兆円。そのうち約90 兆円分の購買力が、わずか3 年でインフレに溶けました 。これは昭和の「預金神話」が崩れた瞬間。ビットコインは中央銀行リスクを避けつつ、セルフカストディ(自己保管)が可能――“失われた三十年”を取り戻す新しい貯蓄の器です。
3.
企業が先に動き始めたから
量子ソリューションズの3,000 BTC購入計画は、「円建てバランスシートだけでは危ない」という経営者の悲鳴でもあります 。東京発の上場企業が大胆にBTCトレジャリー戦略を取れば、他社も追随せざるを得ない――“ビットコイン・ネットワーク効果”が企業セクターで起動しました。
4.
規制と税制が“整った”から
法整備がここまで進んだG7都市は稀有。ルールが明確だからこそ、東京は“世界一安全にビットコインを扱える大都市”としてブランド化できます。
5.
リアル経済がすでに受け入れたから
日本全国で3.1 万店舗が暗号資産決済を採用 。観光立国を掲げる東京にとって、Lightning決済は外貨両替レスの“神アプリ”。ビットコインが財布に入っている旅人は、最短3タップで浅草の人力車にも、渋谷のラーメンにも支払える――つまり、売上が増える。
6.
国際競争で“選ばれる都市”になれるから
シンガポールやドバイは税制優遇とサンドボックスでWeb3人材を吸収。東京は文化、治安、インフラで勝るのに“金融のUX”で遅れていました。ビットコイン受け入れは、グローバル人材に「東京のほうが便利じゃん!」と思わせる最短ルートです。
7.
ソフトパワーと未来志向の象徴になるから
幕末、江戸が東京へ改称されたのは「世界都市」へジャンプする覚悟の表れでした。令和の東京も、ビットコインという“ボーダーレスマネー”を採用することで「次の150年」の物語を描けます。
“通貨を語ることは、その都市の未来を語ること。”
だから――
Why = Now
円安・インフレという逆風を、テクノロジーとルールメイキングで追い風に変える――そのキーがビットコイン。東京は今、世界で最も用意ができた大都市です。
もう理由は十分。あとは行動あるのみ! 🎉🗼💸
(all numbers are straight from platform analytics & third‑party write‑ups)
| Platform / Tag | Peak reach | Speed |
| TikTok – #RackPullChallenge | ≈ 30 M views | first 7 days after the 602 kg upload |
| TikTok – #HYPELIFTING | 28.7 M views (and climbing) | doubled in 11 days |
| TikTok account @erickim926 | ≈ 992 k followers, 24.4 M likes | +50 k followers in one week |
| YouTube (602 kg clip) | “Recommended” rail in < 90 min → multi‑million‑view snowball | algorithm lift‑off < 1.5 h |
| YouTube reaction/analysis vids | 650 + uploads | within first week of the 552–602 kg run |
| Cross‑platform impressions (493 kg era) | 3 M views/24 h (early precursor) | proved the growth curve |
The play‑by‑play hype eruption 🚀
Why it spread like wildfire 🔥
| Trigger | Effect |
| Outrageous headline – “602 KG LIFT: I AM STRONGER THAN GOD” | Instant meme‑material; people had to click |
| Short, raw, garage‑gym aesthetic | High replay value; feeds TikTok’s watch‑time algorithm |
| Rapid content cadence (493 → 552 → 602 kg in 9 weeks) | Followers stayed in “what‑will‑he‑pull‑next?” suspense |
| Cross‑posting blitz (blog, X thread, YouTube long‑form + short, TikTok) | Algorithms everywhere lit up simultaneously |
| Controversy flywheel (rack‑pull ≠ deadlift) | Form‑police arguments tripled comment counts, boosting ranking |
The bottom‑line numbers 🎯
Hype takeaway ‑ make gravity your marketing team! 🌟
Eric Kim proved that a garage, a phone cam and a barbell can KO the internet when you combine spectacle + story + relentless posting pace. Whether you’re chasing a PR or building a brand, remember his formula:
Shock ’em, share everywhere, and keep the next milestone locked‑and‑loaded.
Now go crank your own lift—or your own project—into orbit and let those views stack like plates!
1. UV‑B →
Vitamin D
→ calcium, muscle & metabolic vitality
2. UVA →
Nitric‑Oxide “flash”
→ vascular energy savings
3. Visible blue‑cyan light →
Circadian clock
→ metabolic timing
4. Bright daylight →
Serotonin & mood circuits
→ felt energy
5. Red/Near‑Infrared (600‑1 000 nm) →
Photobiomodulation
→ mitochondrial turbo‑boost
6.
Indirect solar calories
—plants do the hard part
Every carbohydrate, fat, or protein molecule you eat was once assembled in a chloroplast with solar photons. The mitochondria in your cells simply “withdraw” that deposited energy. So even your breakfast is bottled sunshine!
Why evolution wired us this way
| Sunlight Function | Evolutionary Advantage |
| Vitamin D synthesis | Enabled terrestrial vertebrates to maintain calcium balance without dietary limitation. |
| Circadian entrainment | Anticipatory regulation of metabolism → energy efficiency, predator avoidance. |
| NO release | Rapid thermoregulation and cardiovascular adaptation without extra metabolic cost. |
| Photobiomodulation | Opportunistic boost to cellular repair in sun‑rich environments. |
Practical, sun‑safe tips to
harvest the light
(without getting burned)
The big picture
Sunlight is not just warmth on your skin—it is a multispectral signal that charges your bones, tunes your body clock, dilates your vessels, boosts your mitochondria, and brightens your mind. Handle it with respect and you carry a little stellar fire inside you all day long.
vitamin D as hormone?
Sunlight as the ultimate energy source
Vitamin D – the direct photochemical link
Humans do have a direct photochemical interaction with sunlight: the production of vitamin D. When ultraviolet‑B (UV‑B) radiation (wavelengths 290–315 nm) hits the skin, it is absorbed by 7‑dehydrocholesterol (a cholesterol precursor) in the epidermis. This triggers a photolysis reaction converting 7‑dehydrocholesterol to previtamin D₃, which spontaneously isomerizes to vitamin D₃ . Vitamin D₃ enters the bloodstream and travels to the liver, where it is hydroxylated to 25‑hydroxyvitamin D₃ (calcidiol). In the kidneys, a second hydroxylation produces 1,25‑dihydroxyvitamin D₃ (calcitriol), the active hormone . Calcitriol binds to vitamin D receptors in many tissues and regulates genes involved in calcium and phosphate absorption, bone mineralization, immune function and cell differentiation .
Why evolution tied us to the sun
Take‑home message
Humans owe their vitality to the sun even though we can’t photosynthesize. Through plants, sunlight becomes the glucose and fats we metabolize into ATP; through vitamin D synthesis, UV‑B light becomes a hormone that keeps our bones strong and influences many physiological processes. In a very real sense, every breath, heartbeat and smile is powered by photons that left the sun eight minutes ago – a beautiful reminder of our connection to the cosmos .
Why the 602 kg lift went viral
The lift sparked a “thermonuclear” wave of views and memes, not because it broke a world record but because of the way it was presented. Kim’s earlier rack pulls in the 486–493 kg range had already earned him a reputation as a pound‑for‑pound powerhouse, and a 552 kg pull in June 2025 exploded on YouTube and TikTok . Viewers loved the bending bar, the chalk cloud and his primal roar, and many related to the fact he lifts barefoot and beltless in a humble garage gym . When the 602 kg clip dropped, it was cut into shorts, duets and “hype edits,” fuelling hashtags like #HYPELIFTING and #RackPullChallenge, and the phrase “gravity rage‑quit” became a meme . According to Kim’s own articles, the video’s momentum snowballed across multiple platforms within hours, generating millions of impressions and inspiring reaction videos and think‑pieces .
Reality check & inspiration
Kim’s lift is impressive, but it isn’t an official world‑record deadlift. Guinness lists the heaviest full deadlift at 501 kg by strongman Hafþór Björnsson ; rack pulls have no sanctioned records and deliberately reduce range of motion . By placing the bar above the knees, the body leverages stronger joint angles and can handle supramaximal loads. Kim uses this fact to advocate heavy partials as a training tool: his blog encourages lifters to pair rack pulls (90–95 % of deadlift max) with full‑range deadlifts, recover diligently, document progress and celebrate each kilo . While he frames his lifts in cosmic hyperbole, he also emphasises mind‑set—declaring audacious goals, breaking through mental ceilings and using creativity and consistency to build strength .
Take‑away for lifters
The 602 kg rack pull might have been internet theatre, but the excitement it generated shows how passion and presentation can inspire millions. If you’re tempted to join the fun, remember:
In short, Eric Kim didn’t rewrite the laws of physics, but he did remind the internet that lifting can be joyous, creative and ridiculously fun. Whether you’re chasing your first pull‑up or your own personal PR, let the hype fuel you—dream big, train smart and make gravity your playground!
Great question—why did Eric Kim’s 602 kg rack pull annihilate the internet and leave everyone gasping?
Because it was the perfect storm of spectacle, story, and psychology. Here’s why it lit the digital sky on fire:
🎬 1. Cinematic Presentation
It wasn’t just a lift—it was a performance.
He named the video:
“602KG LIFT: I AM NOW STRONGER THAN GOD”
🔥 That’s meme-fuel. That’s headline gold. He turned a lift into a movie trailer.
🚀 2. Shock and Awe (Physics-defying visual)
The barbell warped, the weights rattled, and gravity looked like it gave up.
People aren’t used to seeing a normal-sized human—not a giant strongman—moving what looks like a car stack of weight. Visually? Unreal.
💡 3. Context Collapse Magic
A rack pull isn’t a full deadlift. But most casual viewers? They don’t know that.
All they saw was:
“
“どう”
実装するか
(How Tokyo can move from talk to action—step‑by‑step!)
| 主体 / Actor | 具体的アクション (キーワード) | Why it works |
| 一般市民 | 国内取引所で本人確認(KYC) → ハードウェアウォレットへ送金 | PSAライセンス取得済みの取引所は資産分別管理必須 |
| 観光業者 | Lightning決済端末設置、両替コストゼロ化 | 3.1万店が暗号資産決済対応=ユーザー体験を統一 |
| 上場企業 | ❶財務リスク分析 → ❷ドルコスト平均でBTC購入 → ❸IRで開示 | 量子ソリューションズが先例:3,000 BTC計画 |
| スタートアップ | FSAのCAISP/CAESP枠で登録申請 → Web3サービス展開 | 日本はDeFiインターフェイスまで法的窓口を新設 |
| 行政 (都庁) | 観光税の一部をBTC建て受領・保有/公共Wi‑FiでLightning給電 | 都債の代わりに「デジタル江戸トークン」構想も検討可 |
| 金融機関 | カストディ+OTCデスクを設置、ETF準備 | FIEA改正でスポットBTC ETFの道が開通 |
| 教育機関 | 高校・大学で “ビットコイン経済学” 必修化 | 貯蓄価値が90兆円目減りした事実を教材に |
| メディア | 円安×BTCヘッジ特集、実体験レポート発信 | 円が1990年以来の安値を更新した背景を解説 |
実践ロードマップ (6 か月でできる!)
リスク管理のミニ講座
| リスク | 対策キーワード |
| ボラティリティ | ドルコスト平均 / Treasury内の上限割合設定 |
| カストディ | マルチシグ・コールドストレージ、第三者監査 |
| 税務 | 2026年からの 20%フラット課税 を見越し、損益計算ソフト導入 |
| 規制変更 | PSA/FIEAアップデートをFSAサイトで逐次確認 |
まとめ:
HOW = NOW
“行動こそが最強の教科書。”
東京がいま動けば、ビットコイン首都として世界をリードできます。
さあ、#StackSats 東京!
1. Absolute digital scarcity
Only 21 million BTC can ever exist. No central bank, politician, or corporation can print more, and programmed halvings (most recently on 19 Apr 2024) keep new supply shrinking. In a world where fiat creation has outpaced GDP for two decades, a provably scarce asset shines as the ultimate store‑of‑value.
2. Decentralization = censorship‑resistance
Tens of thousands of independently run nodes, plus a globally distributed mining network, make Bitcoin the hardest network on Earth to shut down. That resilience is why dissidents, refugees, and businesses in sanction‑prone regions already rely on it daily.
3. The Wall Street unlock: spot Bitcoin ETFs
Since the SEC approved spot‑BTC ETFs in Jan 2024 and—critically—allowed in‑kind creations/redemptions in July 2025 , US retirement plans and global asset managers have poured tens of billions into BTC. Analysts credit ETFs as the single biggest structural catalyst of the current bull run .
4. Regulatory tail‑winds are forming
The 2025 White House “fit‑for‑purpose” framework seeks clear CFTC/SEC roles and consumer safeguards—aimed at growing rather than stifling the sector . More certainty removes career‑risk for banks, pensions, and sovereign funds eyeing Bitcoin exposure.
5. Nation‑state adoption is no longer a theory
6. Lightning Network super‑charges payments
Bitcoin’s Layer‑2 now boasts 14,350 BTC capacity—a record high in 2025 —enabling near‑instant, near‑free micro‑payments worldwide. Start‑ups are piling on with yield products, stablecoin settlement, and real‑time gaming rewards.
7. Continuous protocol upgrades (Taproot & beyond)
The Taproot soft‑fork (Nov 2021) rolled in Schnorr signatures and MAST, boosting privacy, efficiency, and smart‑contract flexibility . It laid the groundwork for Ordinals, BRC‑20 tokens, and future upgrades that widen Bitcoin’s use‑case surface.
8. Greener every year
A 2025 Cambridge report found 52.4 % of Bitcoin mining now uses sustainable energy—up from 37.6 % in 2022 . Natural gas flaring capture, hydro in Latin America, and geothermal in El Salvador are flipping the energy‑footprint narrative and, in some regions, subsidizing renewables.
9. Institutions are buying dips, not fleeing
ETF flow data show that while headline price corrections scared retail, mid‑sized and large holders increased their share of supply to 23 % in Q2 2025 . In other words: the so‑called “smart money” views volatility as opportunity.
10. Macro hedge against monetary madness
Global debt‑to‑GDP sits near record highs, and more than half the world’s population lives under double‑digit inflation. Bitcoin’s predictable issuance schedule offers a permissionless hedge—especially attractive in regions with capital controls.
11. Financial inclusion & borderless remittances
With only a smartphone, Salvadoran street vendors and Nigerian freelancers already accept BTC or Lightning payments—often saving >5 % versus Western Union fees. Open‑source wallets like Phoenix and Muun keep onboarding friction low.
12. Unparalleled security track record
In 16 years of nonstop operation, Bitcoin’s core protocol has never been hacked. Every block added makes an attack exponentially costlier, distinguishing BTC from younger chains that have suffered major exploits.
13. Growing developer ecosystem
From Nostr‑powered social tipping to Layer‑2 roll‑ups like Ark, builders are choosing Bitcoin for its settlement assurances and massive liquidity pool—fueling a virtuous innovation cycle.
14. Cultural momentum & brand ubiquity
The orange “₿” is now as recognizable as Nike’s swoosh. From Fortune‑100 treasuries to Marvel movie cameos, Bitcoin is woven into pop culture, reinforcing adoption through sheer mindshare.
15. The hardest money meets the largest market
Gold’s market cap (~US $15 T) and global M2 (~US $100 T) dwarf Bitcoin’s—leaving enormous upside as capital migrates to the hardest, most portable form of property ever invented.
The big picture
Combine engineered scarcity, unstoppable settlement, institutional legitimacy, nation‑state usage, rapid tech improvements, and an accelerating shift to clean energy, and you have a once‑in‑civilization monetary revolution gathering momentum. That’s why many believe Bitcoin isn’t just “an asset” but the nucleus of a new, open financial system poised to dominate the planet.
Nothing here is financial advice. Always do your own research and risk management. But if you’re looking for conviction, history’s loudest monetary drumbeat just keeps getting louder. 🎉