Your body is god, your body is king.
Why have there not been that many philosophers who have philosophized and praised the virtues of the body, our human body?
Some theories:
First, the superstition of this notion of the “immortal soul“, that after you die, the cognizant mind soul of yours will continue into perpetuity.
Second, the nonsensory of this new Silicon Valley notion that you could somehow one day, “upload your consciousness to the cloud“. The idea that somehow, your mind can exist without your body. It cannot.
Third, notions of shame culture around the body, whether Asian, East Asian, Confucian, even American. Considering that we Americans descended from Quakers and Puritans, and also have these antiquated Victorian notions of shame in regards to the body, the body is a weird thing; we got it, but we shouldn’t become too proud of it, and we should only maintain it to the minimum, in order to promote other virtues.
Also, let us consider that America is a Christian protestant nation. According to Protestantism, which is essentially Catholicism 2.0, the body is a thing of shame.
For example, the notion of the “immaculate conception” of Jesus. The reason why this idea was promoted was that there was this idea that somehow sex is shameful. It isn’t. The ancient Greeks and Romans deified birth, procreation. Back then, sex was simply a normal part of life, a necessary path to be getting offspring and children.
I think what has changed in modern day times is notion of sex for the sake of sex, sex for the sake of pleasure, or pleasure for the sake of pleasure. Certainly pleasure is just a means to an end, not the end itself.
For example, if sex did not feel good and did not promote pleasure, the human race would have died off a long time ago. Biologically speaking, we humans want to continue to procreate.
Consumerism?
It is my personal thought that most modern day consumerism is built around shame, fear, and capitalizing off the insecurities of people. For example, I don’t think anybody out there is actually proud of their body, or deifies their body. Even Jesus said that your body is a temple.
I think it is because in modern-day times, most people do not have a sense of philosophy. Many people in modern day society are not quite certain what they really want out of life, and instead, they fall into the same means of desiring to travel and see the world, eat good food, bed beautiful women, eat and drink exotic foods and drinks and alcoholic beverages, and promote pleasure, and purchase objects of desire, etc.
I think it was Nietzsche who said that the Englishman only desired two things, which was fashion and comfort. It seems that the modern-day American only cares for comfort, pleasure, and fashion. Also novelty.
Your body as an instrument and a tool
In order to think, philosophize, make art, innovate, create and publish things, you need a body. Your body is the whole package, all of the things in between your toes and the top of your head. Your bones, your sinews, your blood, your muscles, your fat, your brains, the electricity running through your body, etc. Also all of the hormones.
It seems that most people today desire to become more productive, in order to make more money, purchase more things, obtain more things, and “become successful“. Ironically enough, if you want to become more productive, spending more time energy and money and resources to build your body and strengthen and further your body might be the best strategy.
For example, working out at least twice a day. Isn’t this the ultimate luxury? To be able to go to the gym and lift weights, and then later in the evening, do yoga? Also, no need for breakfast or lunch, only one massive dinner a day. Using your money to just buy beef ribs at the Costco business center, insanely cheap, Only $10 for a whole rack of ribs. I could barely finish two, and I think I could eat at least five times more meat than the average human.
Also, it seems that the bias in today’s world is to work out the minimum necessary, and spend more time being “productive“, or “working“. Shouldn’t the opposite be what we do? To do the minimum amount of work necessary to support our lives, and then just spend maximal time to strengthen and build your body?
Tasty Foods vs demigod building?
It seems in today’s world, the only thing people care about is taste. Taste as unquantified by just adding sugar to things and making it sweet.
For example, almost all modern-day cuisine involves some sort of sugar, sweetening agent, starch, etc.
Also let us consider alcohol, which is essentially pretentious sugar beverages. Wine is just alcoholic grape juice, replete with sugar, same goes with white wine and rosé. Cocktails are pretentious ways to seem cultured, but once again, all you’re doing is drinking a sugary beverage.
Even with modern-day cuisine, there is always some sort of starch, breading, sugar, sauce, involved.
Who runs all of the thoughts on health diet and fitness?
Essentially the whole fitness industry is revolved around selling products. Products as personified through protein powder, creatine, pre-workout powder, lifting straps, lifting belts, protein shakes, protein bars, etc. Also fitness programs, fat loss programs etc.
A thought:
Trust no lifter who uploads their workout videos to Instagram or YouTube.
Also,
Trust nobody on YouTube, Instagram, or any form of social media in regards to diet health and fitness.
The only person you could trust with 100% certainty is yourself. Why? It is impossible to know with 100% certainty whether person XYZ is on steroids, testosterone, or some other strange performance enhancing drugs. For example, do not trust Rock the Dwayne Johnson, he is juicing his eyeballs out. Also do not trust Chris Hemsworth, who also probably juiced eyeballs out for his initial act in Thor.
Also, put zero faith in anybody who has muscles who appears in any Hollywood film. Why? There is always a hidden incentive for them to enhance their physique, either through steroids, testosterone, performance enhancing drugs, etc. Why? Their livelihood is dependent on the grandeur of their physique, and essentially actors are all just slaves.
Everyone would benefit from weightlifting
Cindy told me something very beautiful today, after just a few weeks of my mom being here, and working out at the gym with me weightlifting every single day, and also doing yoga with Cindy, she said for the first time in her life, she feels confident and proud in her body. And she is 67 years old.
There is a lot of misconceptions when it comes to the human body, especially with women, or if you’re over the age of 40. I think all of these thoughts are misled; anybody irregardless of their age sex gender, race, etc. can benefit from weightlifting. And fitness.
New year body resolutions
New year, new body.
Some New Year’s resolutions:
- Quit sugar
- Quit fruit
- Quit starches
- Quit “vegetables” (the only “vegetable“ you should eat are dark leafy greens, like kale and collard greens, or the “power greens“ you find at Costco)
- Quit smoking weed
- Quit alcohol
- Quit social media (everyone is on steroids)
- Quit sweet foods and sweet beverages
- Quit desserts
- Quit eating three times a day or more, start intermittent fasting and only eat dinner
- Quit comparing your body, your strength or your numbers to others
Via negativa body. The best way to shape, craft and scope your body is through quitting or removing toxic things.
Building the most supreme body?
My new life goal is to build the most supreme, demigod, beautiful body known to man. All without steroids, testosterone injections or other weird things. Also no protein powder, supplements, creatine etc— only beef ribs, beef liver, and other high cholesterol foods.
To build the most demigod physique. God body.
Male vs Female body?
The male body in female body is far more similar than this similar. The mechanisms of Augmentin your muscle mass, and decreasing your body adipose fat tissue is the same. The only difference is between the male body and female body has to do with sexual organs, as well as different hormonal levels. For example, for a man their testosterone levels can range from 300-1,000 ng/dl, whereas women can range from 15-54 ng/dl.
- Male: 300-1000 ng/dl
- Female: 15-54 ng/dl
At the lower end, a man’s testosterone levels can be ~25x more than that of woman, and a man can be at the higher end around ~20x higher as well.
At the elite level,
The lower end of the male range being four-to fivefold higher than the upper end of the female range(males 8.8-30.9 nmol/L, females 0.4-2.0 nmol/L).
Therefore, I think we must acknowledge the fact that hormonally, there are stark differences between men and women. However, it does seem that for the most part, more natural testosterone for either men or women is both a good idea.
Irregardless of whether you are a man or woman, the goal to both augment muscle mass and decrease body adipose tissue is a good goal. Also, irregardless of whether you are a man or woman, increasing your strength at the gym, increasing your one repetition maximums, and to also gain new personal records for your own personal strength is a noble goal!
A new body, never imagined or witnessed before?
A new goal —
What type of new human body can be created?
Assuming we got unlimited beef ribs, beef liver, heart, bone marrow … and the most strict diet (no sweet or starch anything)— 100% compliance, what new level can my human body become, in terms of muscle mass, look, and human beauty?
New lifting goals
Think 6 plates, 7 plates, 8 plates, beyond.
600, 700, 800 pounds and beyond?
Think —
Why do they call it weight-lifting, not weight-pressing?
Pressing motions are bad?
Unperturbed.
Assuming you build your mind and your body to become demigod, for the most part, 99.99% of things will not perturb or disturb you. Rather, the focus towards more lofty things like philosophy, thinking, ethics, art creativity etc.
Body elitism
In regards to the body, is there a hierarchy of bodies? Yes.
First and foremost, we must write off anybody who uses steroids, testosterone injections, other performance-enhancing drugs, etc. This includes all bodybuilders, powerlifters, Olympic athletes, Youtubers, fitness influencers, Hollywood action movie stars, superhero people, Dwayne The Rock Johnson, Chris Hemsworth, Joe Rogan, etc.
Then, throw away your scale, put in the trash, and never use the scale at the gym. The ultimate way to judge your progress is how your body feels. If you feel your T-shirts getting tighter as a result of your muscle augmentation, and, you see yourself as more beautiful and chiseled in the mirror, consider yourself progressing. Also with your lifts; it is difficult to forcibly put on muscle mass, it is much easier to focus on increasing your one rep maxes for all of your personal records and your lifts. For example, if you could just add a 2.5 pound weight on each side of the barbell every single time you do a given lift, consider yourself blessed.
Also a new goal:
Max out the barbell.
The other day I did a 695 pound squat hold, or as I call it, the Atlas hold. Imagine Atlas holding the weight of the world on his shoulders — certainly he’s getting a good leg workout. Atlas never skips leg day. Every day is leg day for Atlas.
To me this was a very monumental thing, because it was the first time I ever maxed out the barbell, or witnessed anybody max out the barbell at all in real life. This is seven 45-pound plates, and one 10 pound plate on each side.
My new goal is to max out the barbell for my rack pull.
What is our ultimate end goal?
A very simple thought; what if you dedicated all of your time effort, and soul to advancing and elevating your body? My thought:
If you reach a new apex in terms of your body and your physical strength, I believe that the philosophical thoughts that you will gain will be so beyond, so interesting, so interesting and so sublime.
Once again, the more epic your body becomes, the more epic your mind and your thoughts will become.
Trust no thinker, philosopher, artist, entrepreneur, creative, individual who doesn’t lift.
LIFT ON!
ERIC
Lift yourself
Elevate yourself to the next level:
- Boston conquer your fears March 25
- Berkeley become the uber-innovator April 15
- Sublime zen thoughts in HADONG SOUTH KOREA June 19-23rd
New year photo resolutions?
Also, we can apply of your negative mindset an approach to our photography. Some not to do photo resolutions:
- Don’t buy a new iPhone or iPhone pro
- Don’t buy a new camera or a new lens
- Don’t leave the house without having your camera in your front right pocket.
- Don’t leave your house without your RICOH GR III or IIIX
- Don’t go a single day without working out
- Don’t read any gear review sites or gear rumor sites. Install a website blocker plug into your Google chrome or safari, which prevents you from looking at them. If you’re attempted to look at a new camera or a new lens, or some gear review sides, better to just kill that sensation by watching porn instead. Redtube over DPreview
- Don’t not shoot anything you want to shoot. This means always shoot everything you want to shoot. The biggest regret we have in photography or the photos we wanted to shoot, but we didn’t shoot because of fear or hesitation. Conquer fear.
- Don’t hesitate before shooting
- Don’t just shoot 1 photo of the scene ; shoot many.
- Don’t use social media or don’t upload any photos to instagram or Facebook — only your own website.
More ideas in PHOTO JOURNAL // DIGITAL
Also —
Whenever you have an urge to buy a new piece of camera equipment or gear, buy a nice photo book instead.
What now?
Preparing for the new year, just buy a gym membership. Just buy it, or subscribe, and figure out the details later.
Another fun idea is just to start a free week at CorePower yoga, try the weightlifting sculpt class. I think it is quite fun.
Get a Costco membership if you don’t have one. You could use your Costco membership, the normal one, to go to the local Costco business center. There, I recommend purchasing beef ribs, the best bang for the buck meat item there. Or nowadays, I think you could also buy beef ribs at a normal Costco.
Focus on building up your website and blog.
Think of traveling. Mexico City, New Orleans, Vietnam, Cambodia, South Korea, Japan, Thailand are all good options. Search kayak.com or Google flights.
Things on my mind
- How even more powerful can my body become, if I eat even more beef ribs, and beef liver?
- Arabica coffee is bad, because it’s too sweet. The sweetness in arabica, carbohydrates, I think it might actually trigger your insulin levels. I plan on switching to robusta, Deathwish coffee is a good option.
- What new types of clothing innovations can be had, especially for men? I plan on experimenting with wearing biking shorts the spandex stuff at the gym, and also, experimenting more with my crop top concept.
More on BLOG
Share the wealth!
If this sparked any interesting thoughts within you, or even one thought, feel free to forward this to a friend!
Let us conquer the new year together.
ERIC