A spartan photographer? RICOH GR IIIX.
Author: ERIC KIM
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How to Do More
Eat later. Keep fasting, until late — eat right before immediately you plan on sleeping. Thus no food coma during the day.
More photography. RICOH GR III/X. Extra small JPEG. As much as I want to like the iPhone, I just don’t.
More vlogs via GoPro.
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I JUST WANT TO BE LEFT ALONE?
Or uninterrupted or foiled.
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Reduce.
Rather than accumulate.
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ONCE YOU HIT THE 9 PLATES AND MAX OUT THE BAR, THEN WHAT?
Hit the 8 plates and 35 the other day for atlas lift (ERIC KIM LIFT), and have a funny conundrum:
I am about to max out the bar.
The issue is that given the limited space on the other side of the bar, it seems I can only jump in weight from a single 35 plate to a 45 pound plate. So given I hit the 9 plates for my atlas lift (I am certain I can do)— then what? Find a new gym?
Perhaps towards an interesting life philosophy—
The worst thing is when you got nothing higher to challenge yourself towards.
Morale of the story:
We must always have a more monster of a challenge to aspire towards and BEYOND!





















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Thinking is My Passion
How to promote your thinking?
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Advance Your Mind
Not “changing†your mind, but ADVANCING your mind.
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The Most Capable Car?
All wheel drive, manual transmission— maybe a Subaru WRX?
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Power is Capability.
The most capable camera?
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How to Become More Influential
- Become harder, more stiff, rigid and stubborn in your thoughts belief and approach. Become more unyielding.
- Become more direct. Direct email newsletter over social media.
- Become more unorthodox. Being and thinking and acting and doing unorthodox will draw you more attention and viewers.
- Think fewer numbers but more elite. All you need is 300 (Spartans). Also note that the power and influence of Harvard comes from her small enrollment numbers. For example, the funny thing is that typically speaking, we think that higher numbers is better. However, let us note that the Harvard undergraduate student population for the current year is only 7000, compare that to the tens if not hundreds of thousands of students from the UC system. UCLA undergraduate student current year around 30,000. What is better, the very few people who own Lamborghinis, or the millions of people who own a Toyota Corolla?

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What does power mean in a modern day context?
Power as influence, ability to do something or make something happen?
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WE DERIVE MORE POWER FROM OUR ENVIRONMENT
Don’t think where you will be *happier*, but where you can become more POWERFUL.
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THE STRONGEST, MOST POWERFUL CAR
Still the Tesla Model S Plaid.
Unless there is a car which can accelerate from 0-60 in LESS THAN 1.99 seconds, Tesla Model S Plaid is still the goat.
Ultra Red. Red as the most powerful and strong color.
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How to Become More Powerful
- Sleep. 10-12 hours a night.
- Intermittent coffee — only in morning. None at noon or beyond. If you’re tired just take a power nap.
- Eat more beef — steak, ribs, organ meats. Aim for 4-5 pounds a night for dinner.
- Intermittent fasting during day — no breakfast no lunch, only 100% carnivore dinner.
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Power *IS* Beauty?
The more powerful you are, the more beautiful you are? Power is ability.
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Strength or Beauty?
The stronger you are, the more beautiful you are?
Thus perhaps it isn’t “beauty†we are searching for, but strength?
Strength is beauty?
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Why does beauty matter?
First of all, beauty is a marker of health. The more beautiful the woman or man, it means the healthier they are, and the more fit they are in terms of children.
Secondly, beauty is a positive motivator and stimulus. In someways, being in a beautiful environment stimulates us to live and move.
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What Color is the Most Beautiful?
White? White skinny jeans, white iPhone, symbol of purity and beauty. White car — Lamborghini Countach in white.
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What is Money?
Moneta— the last name of Juno, where the temple where money was minted. Juno Moneta
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Bank?
Become your own bank?
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How to Inspire Movement
Media with movement.
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What does it mean to become more “adventurous“?
First of all, just leaving the house, irregardless of the weather outside. The upside of goretex clothing, down, Gore-Tex jackets, powerful outdoor clothing.
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Don’t Settle.
Keep searching, thinking. Innovating, attempting new.
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How to Become More Beautiful
For us men — increase our muscle mass, our (natural) testosterone, stand taller, talk and speak louder and more confidently, make strong eye contact, and lower your body fat.
Also haircut — Brad Pitt FURY haircut. Clean shaven, in the face, and sides. Use hair wax or gel. Don’t hide your face with sunglasses, hats, accessories.
Get a tan. Full body tan. As much possible time outdoors in the natural sun with your shirt off.
Lift weights every day.

















































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How to Eat More
Lift more, fast more.
Also, don’t force yourself to eat more, or eat ad nauseum (until you hate yourself or feel nauseous). Don’t force yourself to “over eatâ€.
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It is an i(Phone) not an i(Camera)
Perhaps best to just treat your iPhone like a phone (for FaceTime and the such), and a camera as its own thing?
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What Is the Most *Beautiful* Car?
Not the “best†or “most powerfulâ€, or the “fastestâ€, but the most beautiful car.
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Optimize for Beauty
Beauty is paramount.
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WHY DO IPHONE PHOTOS LOOK SO UGLY?
I don’t think I’ve ever seen an iPhone photo (Pro or not) which from an aesthetics perspective I found “beautifulâ€.
The technology is cool, the concept is cool, you can still make good and really good photos with it… but beautiful? Perhaps not.

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The Will to Art
Where does the will to (create) art or enjoy art come from?
Theory — uber-abundance. One should never “force†oneself to make art. Art should simply flow out of you uncontrollably!

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Internet Power
It doesn’t matter where you are, as long as you have the power of the internet, you can do anything, become anything. Make anything.
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How to One Rep Max Rack Pull
Chalk up, mixed grip, get your thigh under the bar, focus, then lift with both legs, hands, shoulders, arms and back all in unison:
Do it barefoot








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7 PLATES & 35 // 745 POUND RACK PULL MIXED GRIP CHALK ONE REP MAX NO BELT NO STRAPS NO B.S.
How to lift like a real man:











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NOT MORE HAPPINESS, BUT MORE POWER.
Striving towards more happiness as a misled path. For more power — whether metaphorical, literal, physiological, influence is good.
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Do you live for the gym, or do you go to the gym to live?
My thought is that the gym should be life training, not the other way around
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I LIKE BEING AROUND A LOT OF PEOPLE
Why I love the city.
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Long Lasting
Keep going, not stopping.





















































































































































































































































































































































































































































































































































































































































































































