So,,, let us say some super scary shit is happening. How to reset your bodily physiology and fear:

1. Jump into an ice bath
2. Jump into insanely hot sauna, or insanely hot steam sauna
3. Eat 5 pounds of bone marrow to promote sleep
4. Go to all you can eat Korean BBQ, restaurant outside
5. Go to pool and go for a swim?
6. Go on a very long walk?
7. Get a really strong massage?

Depression male depression is simply a low testosterone problem?