Why fitness, what is the point of fitness?
1. Anti-form Nazis
One mega critique I have is people who I call “form Nazis“; that is, they put too much attention into “form“. There’s no such thing as form. Instead, I call it leverage.
The purpose of leverage; moving more weight!
2. Fitness goals for men versus women?
I think for men, the goal behind fitness is towards dominance, going beyond. Maybe for women it is towards beautification.
At the gym, the most dominant person isn’t the biggest, the most muscular or the buffest, instead it is the strongest. The strongest person at the gym is the most dominant.