Example, other day I tried to rack pull 640 pounds, but didn’t really budge it much. Yet the next day, I feel insanely sore in my legs, tips, glutes, back, butt. Also in my hamstrings.
Example, other day I tried to rack pull 640 pounds, but didn’t really budge it much. Yet the next day, I feel insanely sore in my legs, tips, glutes, back, butt. Also in my hamstrings.