Most bodybuilders are not that strong; they have great endurance, when it comes to pulling levers, and churning out hateful repetitions, yet typically their one rep max strength for deadlift or squat is poor. Yet any of them have very impressive bench press numbers.

Powerlifters are too sloppy with their nutrition, they don’t seem to really care for their physique. Plainly put, most powerlifters look fat, even though they may be insanely strong.

The idea is to become a hybrid of both powerliflifter and bodybuilder; insanely strong one rep max lifts, and demigod physique.

Also, it seems that both powerlifters and bodybuilders are more driven by fear of maximizing their gains, instead of being driven by personal motivation. Also, both parties are far too obsessed with strange stimulants, protein powders, and supplements.

I also believe that all famous and competitive powerlifters and bodybuilders are all high on growth hormones and steroids, whether “natural“ or not

, or whether “legal” or not.

Or another words, do not trust any bodybuilder, or powerlifter, who is on social media, YouTube, is sponsored, mix, living from it, or makes a partial living from it.

The same reason why you should never trust the physique of any Hollywood actor or superhero; it is in their personal self interest to maximize their size and muscularity, which means the most intelligent motive is to use steroids, or other “natural” steroids, testosterone, or human health hormones to maximize their gains.

Apparenlty this is also rampart in the CrossFit community, the calisthenics natural bodyweight exercise community, and even the yoga community.