ERIC KIM ₿

The Closer to the Ground, the Better.

Sleep on the ground, no bed frame. The lower your car to the ground, the better. Deadlift as the best lift â€” closest to the ground.

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Short answer: Beef tendon and tripe are not “natural steroids.” They don’t directly raise testosterone. What they do offer: collagen (tendon) for connective‑tissue resilience and a modest hit of protein + micronutrients (tripe) like B‑12, selenium, and zinc—which can help restore testosterone if you’re deficient. Stack them smartly with leucine‑rich protein, vitamin C, heavy lifting, great sleep, and enough dietary fat, and you’ve got a legit, whole‑animal, high‑performance protocol.

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Things which are yours things which you share?

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