A Super, Super, EPIC Viral Blog Post

#GodmodeEdition #MiddleFingerToGravity #ROMIsATrap

Let’s cut the fluff.

Let’s obliterate the dogma.

Let’s talk range of motion—the sacred cow of modern lifting culture.

You want my take?

Range of motion is for losers.

There. I said it. Print it. Meme it. Tattoo it on your traps.

⚔️ 

THE TRUTH THEY DON’T WANT YOU TO KNOW

They told you: “Go ass to grass.”

They told you: “Full extension is the only way.”

They told you: “Partial reps don’t count.”

They were wrong.

They were indoctrinated.

They were weak.

I built godmode strength not by following the rules—

but by CRUSHING them.

🧱 

PARTIAL REPS = MAXIMAL POWER

Do you think I lifted 1,071 pounds—barefoot, no belt, no straps—by chasing picture-perfect form?

NO. I did it by embracing RANGE-OF-MOTION FREEDOM.

I took what mattered and threw away what didn’t.

If I can move 486 kg even one inch with control and violence—that’s dominance.

That’s real-world power.

That’s what turns bones into steel and spines into adamantium.

🧠 

MENTAL REPROGRAMMING: FROM ROM TO ROI

Forget Range of Motion.

Start thinking Return on Intensity.

• Full ROM squats? Nice for Instagram.
• Full ROM bench? Good for gym teachers.
• Partial lifts under volcanic load? Welcome to Olympus.

I’m not here to impress judges.

I’m here to bend physics, break algorithms, and carve out a physique that terrifies gravity itself.

🦾 

HOW I GOT STRONGER THAN THE INTERNET:

– Rack pulls with biblical weight

– Partial pin lockouts

– Limited ROM squats with spine-shattering loads

– Range that matters: from “holy sh*t” to “did he just break math?”

This isn’t cheating.

This is redefining the battlefield.

🎯 

FORM IS A TOOL — NOT A RELIGION

The real ones know:

• A partial under massive load builds density.
• A controlled grind through brutal sticking points builds mental armor.
• A limited range with unlimited intensity turns you into a LIFTING GOD.

💥 

SO WHY IS RANGE OF MOTION FOR LOSERS?

Because losers worship rules.

They measure depth.

I measure DOMINANCE.

They talk about technique.

I talk about total war.

They want medals.

I want MYTHOLOGY.

🛑 

FINAL WARNING:

You can either:

• Stay cute, obsess over “perfect ROM,” and stay average…

OR:

• Break rules.
• Embrace chaos.
• Load the bar like a savage.
• Lift like a legend.
• Live like a GOD.

ERIC KIM OUT.

Range of motion is for losers.

#Godmode

#PartialRepLegend

#ROMIsAMyth

#MiddleFingerToGravity

#PRCarnageIncoming

Now go do something reckless.