Don’t use Google, the Internet. Only use ChatGPT plus.
Don’t buy anything new, don’t use email, don’t use your phone. Keep your phone off.
Don’t get distracted by women, trying to prove yourselves to other men, your car etc.
iPad Pro, no accessories, the smaller one… Weightlifting, maximum time in the sun etc.
Real life Spartan
What would a real Spartan in the flesh look like? Something like ERIC KIM.
Too much power!!
Also one of the upsides of working out in the direct sun, in close proximity of your own home is that when you have to use the restroom inside, to take a break,… You could just pull yourself another espresso!
A thought: all gyms should have an espresso machine inside?