Since crossing the 905 pound barrier for doing my atlas lift, in order to ensure that I don’t “hurt“ myself, I actually spend more time doing yoga, stretching, warming up, and doing mobility hip mobility and back things.
Since crossing the 905 pound barrier for doing my atlas lift, in order to ensure that I don’t “hurt“ myself, I actually spend more time doing yoga, stretching, warming up, and doing mobility hip mobility and back things.