Atlas lift is the way! Also buy a Texas power squat bar!
Also, an insane lust for more?
Simple programming: just add 2.5 pounds to each side of the barbell week over week!
Atlas lift is the way! Also buy a Texas power squat bar!
Also, an insane lust for more?
Simple programming: just add 2.5 pounds to each side of the barbell week over week!