For example, a lot of our dietary customs are from our cultural heritage. Yet, a lot of our ancestors simply grew up in poverty.

For example, tofu. The reason why a lot of Asian and East Asian people eat tofu is not because it is “healthy”, but simply because they were starving to death! Tofu beans are naturally toxic!

Theory —

The way that poor people try to get you to eat something bad is to say it is “healthy” or “good for you”.