How to Gain a Demigod Physique

Very simple:

1. Intermittent fasting, no breakfast no lunch, only one massive 100% carnivore dinner a day. Do this forever until you die.
2. No alcohol, no weed. No beer, no wine, no spirits, no hard liquor.
3. No supplements. It seems almost all of the supplements have some sort of fake sweetener or real sweetener or sugar added, which makes you fat.
4. Work out at least twice a day, ideally one trip to the gym and insanely heavy weight lifting, ERIC KIM powerlifting 2.0, hypelifting style, and doing yoga.
5. When lifting weights, never go for repetitions. Only one rep max. That is, the maximum amount of weight you’re successfully able to lift, just once. And also When lifting weights, never go for repetitions. Only one rep max. That is, the maximum amount of weight you are successfully able to lift, just once. And also, every time you lift weights, and to gain a new personal record in your lift. The simple strategy is every time you lift it, just add another 2.5 pounds to each side of the barbell.