I think more bodybuilders, weight lifters, etc should use a GoPro mini for recording their muscles, flexing, progress, recording their workouts etc!

The real way to hype yourself up:

1. Intermittent fasting (no breakfast, no lunch … only one massive dinner a day).
2. 100% carnivore diet; cholesterol as a natural steroid. Prioritize first organ meats (beef liver, beef heart, beef large intestines)
3. For weightlifting, only one rep max attempts; prioritize your legs and ‘core’ (your thorax)

Perhaps not. In some ways, going from my iPad Pro (smaller, normal size, 11 inch, M1 chip) to the new MacBook Air M2 chip seems like a step backwards.

The MacBook Air — albeit extremely light, substantively heavier than my iPad Pro.

Also– the keyboard. Do you really need a keyboard anymore? I think not. Voice dictation as the future.

Or can I?

Just had a fun introduction to rock climbing (SENDER ONE, highly recommended), and some thoughts:

1. First and foremost, it is a very fun date night. For my birthday, Cindy gifted me a rock climbing experience as a gift– super fun.
2. Secondly, it should not be considered ‘working out’– but just fun!
3. Third, it isn’t my ‘calling’. It was a fun experience, but I far prefer lifting weights instead.

The real way men eat:

All the footage:

Large intestine and heart:

Beef liver and heart:

Competition is for losers:

PODCAST

Audio

When you compare, you lower yourself and make yourself more mediocre:

PODCAST

Audio

Comparing is a loser game:

Anybody with a normal Costco membership can go to the Costco business center. I recommend getting the meaty beef ribs, only $2.99 a pound!

Also, get the kimchi there. The Jonga brand at the Costco business Center has no sugar added!

The more jagged, random, and various the better.

Maybe we can also apply this to a life philosophy; flat lives, predictable boring lives are bad. The more random, unexpected, uncertain your life, the better.

Pink purple clay.

This is why it is foolish to compare yourself or your kids with others.

From a marketing perspective, it is a very bad idea to try to compare yourself to the competition.

Why? It lowers you and your product. For example, I really like the new Hyundai ELANTRA N, but there is really no need to compare it to the Volkswagen GTI, etc.

Perhaps LA, Los Angeles is the future. Why? That is where all the pretty girls, the beautiful women, the beautiful humans are. Why? The center of Hollywood, stardom, media, entertainment.

Also, it seems that everyone prefers LA weather.

I am also starting to think that with tech and technology, we are at a bit of a standstill. Yet there is still much more innovation to be had in streaming services, media, entertainment, etc.

Prioritize sleep. 8-12 hours a night.

During day, lots of espressos and time outdoors in the direct sun! Lots of walking.

Life of maximal movement, dynamism. This most time outside the house.

Also I have a theory that spending more time outside, in the direct sun, walking around is actually better for your digestion. And according to eastern thought, digestion IS health.

Testing out the new MacBook Air M2 chip; insanely good! Insanely buttery smooth, and also with the M2 chip, Apple photos works insanely well!

The screen isn’t as bright as my 13 inch MacBook Pro Touch Bar, however it seems fine.

The keyboard on it feels pretty good.

Don’t stay put; keep expanding.

Not just for kids but also adults? Not working out, but play!

Lifting weights should be seen more is playing than anything else.

For supreme health, being outdoors, in the direct sun as much as humanly possible?

Don’t just stick within your narrow genre or niche; expand.

Life without expansion is a narrow, small and boring life.

To desire more is a virtue.

The question:

Is college (university) ‘worth it’?

Simple thoughts:

1. First of all, NEVER go into debt for college/university. If you don’t have a free ride, or a 100% scholarship, it is not worth it.

Cleave greater distances between yourself and base folks?

Same with your kid — cleave LARGER and GREATER distances between them and other ‘basic’ kids/babies.

Approach the world from a child’s mind, a child’s approach.

Not social media, not Facebook, not instagram, not twitter, not YouTube. Your own website blog platform or web platform!

arsbeta.com

Also innovation, art, entrepreneurship.

And NOT do?

My theory on weightlifting; just go to the gym every single day, and every day you go, just focus on one lift, and then leave. To spend too much time at the gym is not a productive use of time.

SELF COMBAT. Also, combat with gravity.

If you only had one hour of free time a day, what would you do with that hour?

Also it is not my fault that you are unhappy!

After earning $250,000 in the cryptocurrency market, this is what I learned:

Money doesn’t matter that much.

Why, why not? It is all fiat.

Anyone who criticizes or critiques Amazon I think, is misguided.

Losing faith in the US dollar — or not really caring for it anymore?

This doesn’t just mean the park or natural places, but also outdoor malls, or just taking them on adventures and errands.

Minimum time indoors or at home.

Only push yourself on things you truly care for.

Help a billion people?

Primary concerns; health, fitness, wellness, philosophy and happiness, etc.

I don’t have time or care to judge others, analyze their motives and behaviors, etc.