How to Naturally Boost Your Testosterone, Adrenaline, and Manliness

The real way to hype yourself up:

1. Intermittent fasting (no breakfast, no lunch … only one massive dinner a day).
2. 100% carnivore diet; cholesterol as a natural steroid. Prioritize first organ meats (beef liver, beef heart, beef large intestines)
3. For weightlifting, only one rep max attempts; prioritize your legs and ‘core’ (your thorax)