Lamborghini side

OPTIMIZE FOR EACH MOMENT.

Beyond just ‘adaptation‘ — strive to optimize each and every moment of your day.

There are certain times of the day when the most optimal thing to do is just sleep, rest, nap, or to do nothing. Remember, ‘doing nothing’ is actually doing something (via negativa actions).

Or if you feel for it, have a strong cup of coffee/espresso (or several) to amp yourself up. Or stimulate/relax yourself with green tea matcha. Or if you desire to extend your fast, a cup of (very thick) 100% cocoa powder drink is very effective (no sugar). Or my last resort– a handful of 100% cocoa nibs to both extend my fast into the evening, and to also amp myself up.

Becoming a father as one of the best educations

Now that I have a child and a kid, the notion of ‘planning’ totally goes out of the window. Even to plan a day in advance, or even an hour in advance, or even 15 minutes in advance is futile.

EXTREME optimization of every moment seems to be the wisest course of action!

ERIC