Some thoughts:
- Physiological thriving: Going to bed at 8-9pm, and waking up (naturally) without alarm clock.
- Intermittent fasting during the day. Breaking your fast with a very delicious meat-forward meal.
- Creative productivity: To always have inspiration and motivation to make more and new art works.
- High muscle mass (skeletal muscle mass) and low body fat percentage (low adipose tissue). Ideal bodyfat percentage is ~10% for men, ~20% for women.
- Lots of sunlight. Walking around a lot, outdoors with fresh air. Having some randomness and chance in your day. *NOT* following any form of schedule.
- Some form of physical activity or exercise.