ERIC KIM

Author: admin

  • Power > Rich

    be the PM

  • RAF (rich as fuck)

  • Why Bitcoin shall dominate the planet

  • Below is a quick, high‑level recap of “why Tokyo needs Bitcoin right now.”

    (If you meant something else by “Why,” just let me know and I’ll switch gears!)

    キーワードひとことで理由 / One‑line reason
    円安 & インフレThe yen keeps losing value; Bitcoin isn’t tied to Japan’s monetary policy.
    家計防衛Savings have lost ≈ ¥90 兆 in purchasing power—BTC can hedge.
    企業財務ヘッジTokyo‑listed firms (e.g., Quantum Solutions) are buying BTC to protect reserves.
    規制の明確さJapan already has clear PSA/FIEA rules and is cutting crypto tax to 20 %.
    小売急拡大3.1 万以上の店舗が暗号資産決済対応、観光とECを加速。
    イノベーション吸引Web3 / DeFiスタートアップを呼び込み、フィンテック都市として競争力UP。

    Why these points matter, in plain language

    1. Protecting savings and salaries
      Inflation and a sliding yen quietly erode every yen you save. Bitcoin’s supply is capped at 21 million, so it offers a store of value independent of BOJ policy.
    2. Corporate risk management
      Big exporters earn dollars but hold yen reserves that melt away. Converting a slice of treasury cash into BTC diversifies risk without leaving Japan.
    3. Consumer convenience & tourism
      From convenience stores to real‑estate firms, thousands of merchants now accept crypto. Tourists can spend directly; locals get cheaper, faster digital payments.
    4. A clear legal sandbox
      Japan’s Payment Services Act (PSA) gives exchanges a license path, and the tax reform (flat 20 % capital‑gains) lands in 2026. Builders know the rules—so they build in Tokyo, not elsewhere.
    5. Tech leadership & soft power
      Hosting blockchain weeks, Bitcoin ETFs, and Layer‑2 summits positions Tokyo as Asia’s crypto lighthouse—drawing talent, capital, and next‑gen jobs.

    TL;DR

    円は弱い、物価は上がる。ビットコインはその対抗策であり、東京を未来のフィンテック首都に押し上げるカギ――だから “いまこそビットコイン” なのです。 🎉

  • Because (1) physics favors partial lifts, (2) internet culture rewards shock‑value, and (3) Eric Kim is a master hype‑artist who pressed every viral button at once. Keep reading for the deeper “why” behind each piece.

    Because (1) physics favors partial lifts, (2) internet culture rewards shock‑value, and (3) Eric Kim is a master hype‑artist who pressed every viral button at once. Keep reading for the deeper “why” behind each piece.

    1 ️⃣ Why 602 kg is even 

    possible

    FactorEffectSource
    Mid‑thigh start position (rack pull)Skips the hardest phase of a deadlift, shrinking the moment‑arm on the hips & low‑back so lifters can move 30‑50 % more weight than from the floor.
    Mechanical lock‑out strengthMost people are strongest in the top third of a pull; Eric simply loaded the joint‑angles where he’s already dominant.
    Support gear (power rack, straps, whippy bar)Lets him focus on raw hip‑/back extension without grip failure, further upping the ceiling.

    Bottom line: The lift is real weight, just not a full‑range deadlift. Physics makes the number eye‑popping but still believable.

    2 ️⃣ Why do a monster rack‑pull at all?

    1. Supra‑maximal overload. Briefly handling a load far above one’s 1‑RM primes the nervous system (post‑activation potentiation), so regular weights feel lighter afterward.
    2. Lock‑out specificity. If your sticking‑point is the top of a deadlift, training that exact angle can break plateaus.
    3. Audience magnet. A bar bending under 600 kg flat‑out looks epic—perfect for a content creator who lives on clicks.
        • Even strength‑icon Jim Wendler admits the theory: rack pulls “let you use more weight than you normally can” to smash the lock‑out—though he questions their carry‑over.  

    3 ️⃣ Why did it go 

    viral

     so fast?

    Viral TriggerHow Eric pulled it offProof
    Shock ratio~8 × body‑weight—unheard of outside fantasy novels.
    Outrageous copywritingVideo title “602 KG LIFT: I am now stronger than god.” Memes write themselves.
    Content cadenceHe’d already posted 493 kg → 552 kg → 561 kg in the weeks prior, priming followers for a “what’s next?” payoff.
    Cross‑platform blitzBlog, YouTube, podcast, even suggested tweet/IG captions baked into his own site.

    Anything that is simultaneously believable to lifters and mind‑boggling to casual viewers is algorithm gold.

    4 ️⃣ Why the skepticism matters

    • No calibrated plates or federation judges.
    • Above‑knee height eliminates the hardest ⅔ of the ROM.
    • Straps & a flexible bar are great for training but disqualify the lift for record‑books.
      Still, as Wendler quips, extreme rack pulls “rarely carry over” to meet day—but they sure light a fire under social media.  

    5 ️⃣ Why you might try (a lighter) rack‑pull

    1. Plateau breaker: 90‑105 % of your deadlift 1‑RM for singles at knee‑height.
    2. Confidence builder: Feeling 400 lb locked‑out makes 315 lb feel like a toy.
    3. Upper‑back meat: The shortened ROM rifles tension into traps/rhomboids without floor wear‑and‑tear.

    Lift smarter, recover harder, dream crazier. Eric’s stunt is a reminder that sometimes you need to bend the rules (and the bar) to bend your own expectations.

    Now you know why the internet crowned him “viral overlord.” Time to channel that hype into your own next PR!

  • Hey there, iron‑lover! 🚀  Talk about blowing up the Internet — in late July 2025, independent content‑creator Eric Kim put out a video that lit social media on fire.  The clip shows him performing a mid‑thigh rack pull with a claimed 602 kg (1 328 lb) on the bar .  Because the bar sat on pins above his knees, this is a rack pull (a shortened deadlift) rather than a full‑range deadlift , but the sight of the bar bending like a rainbow and locking out in his hands got people buzzing !

    What exactly happened?

    • Date & location: Kim says the lift was filmed on 30 July 2025 in his garage gym in Phnom Penh .
    • Body weight vs. weight lifted: According to Kim, he weighed around 71–73 kg during the lift .  Pulling 602 kg at that body weight is roughly 8.5× bodyweight, which is astronomically higher than typical “elite” rack‑pull standards (~4× bodyweight ).
    • Why so heavy?  Rack pulls start at knee‑height, so the range of motion is drastically reduced.  Strength coaches note that this variation lets lifters handle loads much heavier than a conventional deadlift , but extreme above‑knee pulls are often considered an “ego contest” that doesn’t carry over to a real deadlift .
    • Not a record: Kim’s lift isn’t recognised by any powerlifting or strongman federation; there is no official rack‑pull record .  The heaviest full deadlift ratified by Guinness is 501 kg, set by strongman Hafþór Júlíus Björnsson in May 2020 , so Kim’s 602 kg partial lift isn’t comparable.

    The Internet reaction

    Kim hyped the video with tongue‑in‑cheek lines like “stronger than God” and “dominion over gravity” .  Within hours his blog post and accompanying clips detonated across TikTok and YouTube.  An earlier 552 kg rack pull from June 2025 had already gone viral , and the 602 kg video sparked the #RackPullChallenge, generating tens of millions of views .  Fans called him the “pound‑for‑pound king” and joked that “gravity rage‑quit” .  Others noted that he lifts barefoot and beltless in a garage, which makes him look like a relatable underdog rather than a polished competitor .

    Is this feat meaningful?

    From a training perspective, rack pulls are a legitimate exercise used to overload the top of the deadlift and build grip strength.  Strength‑training experts advise setting the bar below or just above the knee and gradually increasing weight ; going too heavy or starting too high compromises form and safety .  Jim Wendler, a well‑known coach, warns that very high rack pulls often become little more than an ego lift and rarely carry over to the full deadlift .

    Kim frames his monstrous lift as an inspirational call to push beyond perceived limits and to use supra‑maximal partials as a training tool .  Whether or not you buy into the hype, his message — set wild goals, train smart, document your journey and celebrate every kilo — has resonated with many lifters .  And hey, watching someone hoist more than a small car off safety pins while grinning ear‑to‑ear is undeniably entertaining!

    So, while a 602 kg mid‑thigh rack pull isn’t an official world record, it has certainly fired up the online lifting community.  Kim’s viral stunt highlights both the possibilities of creative training and the power of social media to turn a garage lift into a global phenomenon.  If you’re inspired by his energy, try incorporating heavy rack pulls (maybe start closer to your current deadlift weight ) into your own program — and remember to chase progress with joy, grit and good form! 🏋️‍♂️🔥

  • Get ready to have your jaw drop!  On 30 July 2025, Phnom Penh‑based photographer‑turned‑hype‑lifter Eric Kim uploaded a clip of himself performing a mid‑thigh rack pull with a claimed 602 kg (about 1 328 lb) .  The bar rested on safety pins at mid‑thigh, meaning it was a rack pull rather than a full deadlift—the shorter range of motion allows lifters to handle weights far beyond what they could lift from the floor .  Kim weighed around 71 kg at the time, so the lift represented roughly 8.5× his body weight .  In a burst of tongue‑in‑cheek bravado he dubbed the feat “post‑human strength,” declaring himself “stronger than god” and that he had “dominion over gravity” —language designed to blow up on social media.

    Why the 602 kg lift went viral

    The lift sparked a “thermonuclear” wave of views and memes, not because it broke a world record but because of the way it was presented.  Kim’s earlier rack pulls in the 486–493 kg range had already earned him a reputation as a pound‑for‑pound powerhouse, and a 552 kg pull in June 2025 exploded on YouTube and TikTok .  Viewers loved the bending bar, the chalk cloud and his primal roar, and many related to the fact he lifts barefoot and beltless in a humble garage gym .  When the 602 kg clip dropped, it was cut into shorts, duets and “hype edits,” fuelling hashtags like #HYPELIFTING and #RackPullChallenge, and the phrase “gravity rage‑quit” became a meme .  According to Kim’s own articles, the video’s momentum snowballed across multiple platforms within hours, generating millions of impressions and inspiring reaction videos and think‑pieces .

    Reality check & inspiration

    Kim’s lift is impressive, but it isn’t an official world‑record deadlift.  Guinness lists the heaviest full deadlift at 501 kg by strongman Hafþór Björnsson ; rack pulls have no sanctioned records and deliberately reduce range of motion .  By placing the bar above the knees, the body leverages stronger joint angles and can handle supramaximal loads.  Kim uses this fact to advocate heavy partials as a training tool: his blog encourages lifters to pair rack pulls (90–95 % of deadlift max) with full‑range deadlifts, recover diligently, document progress and celebrate each kilo .  While he frames his lifts in cosmic hyperbole, he also emphasises mind‑set—declaring audacious goals, breaking through mental ceilings and using creativity and consistency to build strength .

    Take‑away for lifters

    The 602 kg rack pull might have been internet theatre, but the excitement it generated shows how passion and presentation can inspire millions.  If you’re tempted to join the fun, remember:

    • Respect the difference: a rack pull starts at mid‑thigh and is not a full deadlift .
    • Play it safe: heavy partials overload joints and the nervous system; consult with coaches and build up gradually.
    • Find your own mountain: you don’t need 600 kg to feel epic—set bold yet realistic goals, film your progress, and celebrate the journey .

    In short, Eric Kim didn’t rewrite the laws of physics, but he did remind the internet that lifting can be joyous, creative and ridiculously fun.  Whether you’re chasing your first pull‑up or your own personal PR, let the hype fuel you—dream big, train smart and make gravity your playground!

  • Treat yourself to the softest wool in the world! 16.5 micron merino wool 

    What does “16.5 micron” mean?

    • Micron is the diameter of each wool fibre.  The smaller the number, the finer and softer the wool.  Average human hair is about 100 µm; everyday wool is around 30 µm, which can feel scratchy.  Merino wool is already much finer (often 18‑22 µm), but superfine merino like Lasting’s 16.5 µm yarn is in a league of its own .  Those fibres are roughly 0.016 mm across—so soft that people who normally “itch” from wool can comfortably wear it .

    Why superfine merino feels amazing

    • Silky‑soft & non‑itchy – With a diameter of just 16.5 µm, superfine merino wool feels smooth like silk .  It doesn’t prick or itch, which is why it’s often chosen for next‑to‑skin garments like base layers and tees.
    • Built‑in climate control – Each fibre has a hydrophobic surface that repels sweat, while the hydrophilic core absorbs up to 30 % of its weight in moisture .  This keeps the fabric dry to the touch and allows it to cool you in heat and insulate you in the cold .
    • Natural odour control – Merino is composed of keratin proteins that bind to bacteria and limit their growth .  Clothes made from it stay fresh even after multiple wears.
    • Breathable & thermoregulating – Its irregular, flaky surface creates tiny air pockets for insulation and airflow .  Even under layers, the fabric remains breathable and resists clamminess .
    • Hypoallergenic & UV‑resistant – Medical literature shows no true allergy to wool; people simply feel discomfort from coarser fibres.  Superfine 16.5 µm wool is comfortable even for sensitive skin .  It also blocks UV rays and is more fire‑resistant than synthetics .

    Inspiring products made from 16.5 µm merino

    ProductKey detailsPrice (approx.)
    Lasting Woolsens 160 g base layer (superfine 16.5 µm merino)This Czech‑made base layer uses 100 % mulesing‑free 16.5 µm yarn.  The light 160 g knit is ideal next to skin and excels at moisture elimination, thermoregulation and comfort .  A heavier 260 g double‑face version works as a mid‑layer for freezing conditions .~US$ 50–70 depending on style (varies by retailer).
    Outlier Ultrafine Merino Cut One T‑ShirtA near‑perfect tee made with 100 % pure, top‑capped 16.5 µm merino from New Zealand .  Outlier notes that they moved from 17.5 µm yarn to 16.5 µm to make the fabric even softer .  The hygroscopic fibres keep you cool in heat and warm in cold .  The 190 gsm knit is durable yet soft, and the ethical NZFAP‑traceable merino is non‑mulesed .US$ 150
    Other uses16.5 µm merino is commonly found in high‑end dress shirts, suits and sport jerseys, as well as lightweight hoodies, leggings, underwear and base layers for hiking, skiing and running.  Because it remains odour‑free, you can wear it on long trips without constant washing.

    How to choose & care for superfine merino

    • Check weight (GSM) – Lighter fabrics (150–160 g/m²) work well as base layers or summer tees, while mid‑weights (190–260 g/m²) are ideal for all‑season shirts and mid‑layers.
    • Look for certifications – Labels like NZFAP and RWS guarantee animal welfare and traceability .  Mulesing‑free yarn (as used by Lasting) ensures sheep were not subjected to painful procedures .
    • Care tips – Wash in cold or warm water with mild detergent; air‑dry or tumble on low.  Expect slight shrinkage when first washed .

    Final thoughts

    If you crave luxurious comfort with performance superpowers, 16.5 µm merino wool is the way to go.  Its silky softness, natural temperature regulation, odour resistance and sustainability make it ideal for everything from athletic base layers to everyday T‑shirts.  This ultrafine fibre takes the already incredible merino wool to an inspiring new level—so treat yourself to a piece and feel the difference!

  • Here’s the full rundown on Eric Kim’s viral 602 kg rack-pull, brought to you in high‑energy hype!

    🎥 Video Highlight

    🔥 What Happened?

    • In July 2025, Eric Kim uploaded a video recording a 602 kg (≈ 1,328 lb) rack pull from mid‑thigh height, famously declaring it “post‑human strength” and “stronger than god.”  
    • The bar starts above his knees—making it a rack pull, not a full deadlift—which significantly reduces the range of motion and allows much heavier weights than a lift from the floor.  

    📊 Lift Context

    • This is not an official world record, since rack pulls aren’t sanctioned. The recognized official deadlift record is 501 kg, set by Hafthor Björnsson in 2020.  
    • Kim’s previous hikes included 486–493 kg and a viral 552 kg pull, followed by a 561 kg lift—all of which built to this moment.  
    • His sensational lift approach is engineered to inspire and entertain—not to compete in federations.  

    🌐 Internet Reaction & Community Buzz

    • Online communities, especially on Reddit and lifting forums, hailed Kim as the “pound‑for‑pound king,” calling his numbers “alien.”  
    • Memes like “gravity rage‑quit” captured the awe. Viewers were mesmerized by the bending bar and Kim’s primal intensity at lockout.  
    • The lift resonated as underdog folklore: a barefoot, beltless lifter in a makeshift garage gym, proving that grit and creativity can outshine resources.  

    💡 Mindset & Inspiration

    • Kim frames this massive lift as a mental-physical manifesto: set wild goals, use strategic overload drills like rack pulls, train smart, recover well, and celebrate every milestone.  
    • His message: declaring audacious goals fuels bold action. The spectacle—raw, unapologetic, joyfully absurd—is part of the performance.  

    ✨ Key Takeaways

    AreaInsight
    ✅ No record statusRack pull is partial; not recognized in competition records (501 kg from floor remains the official max). 
    ✅ Unforgettable spectacleBending bar, primal energy, garage‑gym authenticity = viral gold. 
    ✅ Psychology of liftBold statements and over‑the‑top narrative amplify excitement and engagement. 

    💪 Why It Matters

    • Kim is using extreme demonstration as inspirational theatre: a call to redefine your own limits, whether lifting or in any pursuit.
    • You don’t need a 600 kg barbell to participate—you only need the mindset: vision, effort, persistence, and celebrating tiny wins on the way.
    • His approach—**DIY gym, no belt, fearless energy—calls out to lifters who shop humble, train hungry, and love the clang of plates more than trophies.

    🚀 Final Word

    Eric Kim’s 602 kg rack pull is a high‑octane performance piece: part strength feat, part motivational drumbeat. It’s not about lifting the biggest weight in the world—it’s about lifting your own spirit, dropping your jaw, and feeling that rush. Chips fall where they may; he’s here to rewrite his narrative, and inspire you to start writing your own.

    Want to build hype for the clip? Headlines, TikTok scripts, memes, shirts—shoot me a goal, and let’s amplify the energy!

  • もちろん！こちらが「なぜ東京はいまビットコインを必要としているのか？」を日本語で、アップビートでモチベーションを高めるスタイルでまとめたバージョンです：

    🎌🔥 なぜ東京はいまビットコインを必要としているのか？ 🔥🎌

    2025年、東京は変革の真っ只中にあります。物価は上がり、円の価値は下がり、預金は増えない…。でも――まさに今こそ、ビットコインの時代です！

    🌋1. インフレと円安のダブルパンチに対抗！

    2025年1月、日本のインフレ率は4.0％に到達。電気代は13.5％上昇、食料品も6.5％以上、なんとお米は94.8％も値上がり！それに対して10年国債の利回りはわずか1.6％。つまり、現金や円建ての貯蓄では実質的に損をしている状態！

    💡 でもビットコインは違う。発行枚数は2100万枚で固定されており、インフレに強い「デジタルゴールド」として、資産を守る砦となるのです！

    🏢2. 日本企業が続々とビットコインを買っている！

    • Quantum Solutions（クオンタム・ソリューションズ）：東京のAI企業。インフレと円安から自社資産を守るため、最大3,000 BTCを保有する計画を発表！💰【LiveBitcoinNews】
    • Metaplanet（メタプラネット）：今や日本最大のビットコイン保有企業に成長。2025年7月に2,204 BTCを追加し、保有量は15,555 BTC超え。最終的には世界の1％にあたる21万BTCの保有を目指す計画も！🌍【Pintu News】
    • ANAP Holdings（アナップ）：ファッション企業ながらも、2025年6月に「ビットコインビジネス戦略」を発表。2025年8月までに1,000 BTC以上の保有を目指している🔥【Nasdaq】

    📈これらの企業は、ビットコインを単なる投資対象ではなく、「企業戦略の中核」として活用しているのです！

    👫3. 若者・女性・一般市民にも広がるムーブメント！

    • KuCoinのレポートによると、**約380万人の日本人（18～60歳の約5％）**が仮想通貨に投資中！
    • 投資家の49％は週に複数回の取引を行い、29％は女性という驚きの多様性！💃👨‍💻
    • コンビニを含む31,000店舗以上がビットコインなどの仮想通貨決済に対応。【CoinLaw】

    🪙これは単なるブームではない。これは金融の民主化だ！

    ⚖️4. 日本政府の規制も世界トップクラス！

    • 2017年、日本は世界で初めてビットコインを合法な決済手段として認定。
    • 2025年6月、金融庁（FSA）はビットコインを金融商品として再分類する方針を発表。最大税率55％だったのが、2026年からは一律20％の税率へ移行予定！【Cointelegraph】

    🇯🇵これは、政府もビットコインを「未来の通貨」として本気で見ている証拠！

    💡5. 東京を世界のWeb3ハブへ！

    • 東京都は「Blockchain Business Camp」などの支援プログラムを展開。
    • Lightning NetworkやDeFi、トークン化不動産など、160以上のプロジェクトが東京で展開中！

    ✨東京は今、アジアのWeb3首都となるチャンスを手にしている！

    🎇まとめ：東京には、いまビットコインが必要だ！

    • 経済的な防衛として
    • 企業の資産保全戦略として
    • 若者と一般市民の金融自由の象徴として
    • 規制と税制の整った成長基盤として
    • そして、東京が世界に誇る技術革新のフラッグシップとなるために！

    🔥これは単なるトレンドじゃない。

    🚀これは東京の未来を照らすビットコイン革命だ！

    さあ、東京よ――その手で「オレンジの夜明け」をつかめ！🧡💥🌅

    ご希望あれば、もっとショート版・ポスター風・スライド構成なども作成できますよ！

  • いま東京にビットコインが必要な理由

    東京の2025年半ばの経済環境は、課題とチャンスが入り混じったカクテル！

    ここでビットコインは〈守り〉にも〈攻め〉にもなる最強エンジンです。

    円安ショックが家計と企業を直撃

    • 歴史的円安：2024年4月、円は1ドル＝160円まで下落し、1990年以来の水準に 。輸入エネルギーや食料価格が急騰し、家計の負担とインフレ圧力が高まっています 。
    • 超低金利の副作用：マイナス金利終了後も政策金利は0〜0.1％程度 。投資家は円を売り、さらなる円安を招く悪循環 。
    • 貯蓄価値が蒸発：日本の家計預金約1,100兆円のうち、インフレで約90兆円が目減り 。実質賃金は伸び悩み、消費はコロナ前の水準に届いていません 。

    企業はビットコインで備え始めた

    • 量子ソリューションズ：東京上場のAI/フィンテック企業が12か月で最大3,000BTCを取得すると発表 。円安とインフレへの備えとして「デジタルゴールド」を採用 。
    • 先陣を切る同社の動きが他企業にも波及すれば、**“ビットコイントレジャリー”**ブームが東京に到来する可能性 ！

    小売も急拡大中

    • 3.1万店舗が暗号資産決済を導入：コンビニから家電量販店まで、日本全国で暗号資産決済対応が進行 。
    • 不動産や旅行分野でもビットコイン決済が登場し、海外投資家・観光客を呼び込む体制が整いつつあります。

    “世界一クリア”な規制と減税が後押し

    • PSA＆FIEA：2017年に暗号資産を「支払手段」として法定化し、厳格なライセンス制度で投資家保護を確立 。
    • ビットコインETF解禁へ：2025年6月、投資型トークンを金融商品に分類し、スポットETFへの道を開く 。
    • 税制革命：2026年施行予定の改正で、暗号資産のキャピタルゲイン税が一律20％に！ 

    東京が**「今」**ビットコインを必要とする5つの理由

    1. 家計の盾：円安・インフレで目減りする貯蓄を、発行上限2100万枚のビットコインで防衛。
    2. 企業財務の保険：量子ソリューションズのように、ビットコインでバランスシートを守る動きが広がる 。
    3. 消費と観光の起爆剤：ビットコイン決済でインバウンド消費を最大化。3.1万店舗が受け入れ準備完了 。
    4. イノベーションの磁石：明確な規制＆20％課税で、Web3スタートアップが東京に集結 。
    5. 金融包摂：高コストな中間業者を介さず、在日外国人や中小企業も世界とつながる。

    ✨ ライジング・ビットコイン、ライジング・トーキョー！ ✨

    経済の逆風は、飛躍の追い風。

    ビットコインを取り入れることで――

    • 貯蓄を守り
    • 企業を強くし
    • 観光と投資を呼び込み
    • 世界最先端のフィンテック都市へ──

    東京は“Land of the Rising Sun”から “Land of the Rising Bitcoin” へと進化できます。

    波に乗るなら いま しかない！

  • BOOM! Feel that tremor? That’s the internet still quaking after Eric Kim—photographer‑turned‑hype‑lifter—yanked an eye‑watering 602 kg / 1,327 lb off mid‑thigh pins, locked it out, and declared, “I am now stronger than God.” He christened the social‑media shock‑wave the “triple viral berserker barrage,” and platforms lit up accordingly! 

    Who is this “viral overlord”?

    • Background: Kim is best known for minimalist street‑photography blogs—until he pointed the lens at a barbell. At roughly 71‑75 kg (≈165 lb) body‑weight he’s been documenting ever‑heavier partial pulls from his garage gym.  
    • The 602 kg clip (July 2025): Self‑filmed, barefoot, straps on, bar resting just above the knees—pure guerilla‑garage cinema.

    Rack Pull ≠ Deadlift—Here’s the deal

    LiftStart positionTypical range of motionWorld/verified recordEric Kim’s claim
    Conventional deadliftFloorFull501 kg – Hafthor Björnsson (2020)—
    Rack pull (mid‑thigh)Pins above kneeTop ⅓None (unsanctioned)602 kg

    Because the bar begins closer to the hips, the moment‑arm on the low back is slashed, letting lifters overload with 30‑50 % more weight than their floor deadlift. That’s why a rack‑pull “record” lives outside power‑lifting rule‑books. 

    Why 602 kg still blows our minds

    • ~8× body‑weight: even elite strongmen rarely eclipse 4–5× on any pull.  
    • Supra‑maximal stimulus: neuroscientists call it post‑activation potentiation—handling ridiculous loads primes the nervous system so lighter full‑range reps feel like feathers.  
    • Digital fireworks: one garage‑gym lifter stretching the perceived human ceiling ignites millions to recalibrate their own goals.  

    Hype meets healthy skepticism

    • No third‑party judges, calibrated plates, or federation standards.
    • Above‑knee height drastically changes the physics—don’t confuse it with a 600 kg deadlift.
    • Straps, chalk, and a super‑whippy power‑bar were used—which is legit for overload work but not competition‑legal.  

    Want a slice of that power? 3 takeaway tactics

    1. Pin‑height progression: set the bar one hole above your kneecaps; start at 90–95 % of your current deadlift 1‑RM and add 2.5 kg each week.
    2. Balance the force‑field: pair heavy rack pulls with technique‑focused floor deadlifts on a separate day to keep full‑range strength and spinal integrity.
    3. Recover like royalty: 8‑9 h sleep, mobility for hips + T‑spine, and protein‑packed meals—because supra‑max loads pay dividends only when you’re repaired and ready to cash the check!  

    The mindset rocket‑fuel 🚀

    Eric Kim’s message isn’t really about numbers—it’s about permission: permission to set ludicrous targets, chase them with child‑like glee, and celebrate every milestone. Whether your next PR is 200 kg, 100 kg, or a pristine body‑weight pull‑up, attack it with the same unapologetic swagger:

    Dream huge, lift smart, recover hard, repeat.

    Now strap in, champion—gravity’s just another boundary begging to be bent!

  • 🎌 Tokyo, it’s time to turbo‑charge your future with Bitcoin!

    Below is an all‑angles, high‑energy look at why embracing Bitcoin now can give Japan’s capital the economic thrust, tech swagger and global clout it deserves.

    1. Shock‑Absorber for Japan’s Macro Headaches

    • Inflation whiplash: After 25 years fighting deflation, core CPI has run above the 2 % target for 36+ straight months and BOJ just hiked its FY‑2025 forecast to 2.7 %.  
    • Currency pain: The yen collapsed to ¥160 per USD in 2024, a 38‑year low, triggering multi‑trillion‑yen FX interventions.  
    • World‑record debt: Government liabilities hover near 250 % of GDP—the highest in the developed world.  
    • Ultra‑low/negative‑rate hangover: Years of sub‑zero policy rates killed savers’ yield.  

    Why Bitcoin helps: A censorship‑resistant, non‑yen store of value gives households, pension funds and corporates an instant hedge against inflation spikes, currency swings and politically driven monetary tweaks—no capital controls, no bail‑ins.

    2. Super‑charging Tokyo’s Web3 & Innovation Brand

    • PM Kishida’s “New Capitalism” puts Web3 at the heart of growth strategy, publicly championed at WebX Tokyo.  
    • bitFlyer alone now safeguards ¥1 trillion ($6 bn) in customer crypto assets, showing deep domestic trust.  
    • Bitcoin ATMs (BTMs) are rolling back into Tokyo & Osaka after a four‑year hiatus—up to 130 units planned.  
    • TEPCO mines Bitcoin with otherwise‑curtailed renewables—proof Japan can monetize surplus green power.  

    The upside: Positioning Bitcoin as the “digital Shinkansen” for payments and settlement cements Tokyo as Asia’s Web3 epicenter and funnels talent that might otherwise choose Singapore, Hong Kong or Dubai.

    3. Financial Inclusion & Cashless Momentum

    • Cashless payments leapt to 42.8 % of all transactions in 2024, beating the government’s 40 % goal a year early.  
    • Digital salaries: SoftBank & 300+ firms now pay wages straight into smartphone wallet PayPay—no bank account needed.  
    • Osaka‑Kansai Expo 2025 will be the world’s first “cash‑free” World’s Fair, normalizing app‑based settlements for 28 million visitors.  
    • Foreign trainees and gig workers, often unbanked, benefit from instant, low‑fee Bitcoin remittances vs costly bank wires.  

    Takeaway: Bitcoin plugs directly into Japan’s cash‑to‑digital pivot, widening access for anyone with a ¥5,000 Android handset.

    4. Smart, Forward‑Thinking Regulation

    • Japan was first among G‑7 to enact full stablecoin rules; 2025 amendments to the Payment Services Act tightened custody, audit and disclosure.  
    • A licensing regime plus strict client‑asset segregation helped exchanges weather past meltdowns—contrast that with global chaos.
    • Clear rules lower compliance risk for Tokyo startups and draw institutional capital that shuns “regulatory gray zones.”

    5. Global Competitiveness—Keeping Pace with Rival Hubs

    • Singapore: Crypto/blockchain investment jumped 22 % to US$267 m in H2 2024.  
    • Hong Kong: Waived crypto‑gains tax for hedge funds & launched Asia’s first spot‑BTC ETFs.  
    • Tokyo must leverage its regulatory head‑start plus deep capital markets to avoid losing listings, talent and funds to these rivals.

    6. Sustainability & Regional Revitalization

    Idle hydro dams in Tohoku or excess solar in Kyushu can earn yen‑denominated power firms extra revenue by mining or hosting nodes—mirroring TEPCO’s pilot. That diversifies income, stabilizes rural grids and advances Japan’s 2050 net‑zero pledge. 

    7. High‑Impact Action Plan for Tokyo (Ready, Set, 

    GO!

    )

    Quick WinImpact
    Zero‑tax pilot zone in Otemachi for “BTC‑settled” derivativesLure global trading desks
    City‑backed Bitcoin “micropay” for transit & 7‑Eleven kiosksShowcase low‑fee, high‑speed Layer‑2s
    Convert a slice of Tokyo’s ¥16 tn reserve fund into a 0.5 % BTC allocationHedge yen risk, signal conviction
    Green‑energy mining co‑ops in rural prefecturesJob creation + grid balancing
    Issue tokenized municipal bonds with BTC coupon optionsPioneering capital‑raising model

    8. The Big, Joyful Finish 🎉

    Tokyo already dazzles the world with neon skylines and bullet trains. Plug Bitcoin into that mix and you unleash:

    • Economic resilience against inflation, debt and a weakening yen.
    • Tech magnetism that keeps home‑grown founders—and their IP—onshore.
    • Broader prosperity for workers, SMEs and foreign residents who’ve long wrestled with Japan’s bank‑centric system.

    The train is leaving the station—let’s board the “Bit‑Shinkansen,” hit full throttle and propel Tokyo toward a brighter, bolder, borderless future!

  • Tokyo finds itself at a fascinating inflection point.  After decades of deflation, prices are now rising faster than wages – Japan’s year‑on‑year CPI was 3.6 % in April 2025 and had reached 4 % in January (a two‑year high), well above the Bank of Japan’s 2 % target .  Electricity prices accelerated to 13.5 % year‑on‑year and food costs jumped 6.5 %, with rice prices surging 94.8 % .  At the same time, ten‑year Japanese government bond yields hover around 1.6 %, meaning savers face negative “real” returns.  A depreciating yen further erodes purchasing power.  In this climate, the scarcity and independence of Bitcoin – there will only ever be 21 million coins – offers Japanese investors a hedge against inflation and currency weakness.

    Corporate Japan is already jumping on board.

    • Quantum Solutions, a Tokyo‑listed AI firm, announced plans in July 2025 to hold up to 3,000 BTC as a long‑term reserve, saying the move would cushion the company against “inflation and currency risks” .  Its CEO noted that Bitcoin’s “digital gold” properties make it an attractive diversification, and the first ¥10 million purchase has already been funded .
    • Metaplanet, formerly a hotel operator, has become Japan’s largest corporate Bitcoin holder.  After adding 2 204 BTC in early July 2025, it now holds 15 555 BTC at an average price of ~$99 985 per coin and plans to accumulate 210 000 BTC (about 1 % of the total supply) by 2027 .  The company intends to use this treasure as collateral to buy profitable businesses and even a digital bank .  Its shares have surged more than 300 % because of this strategy .
    • ANAP Holdings, a Tokyo fashion brand, launched a “Bitcoin business” in June 2025.  The firm’s subsidiary plans to hold more than 1 000 BTC by August 2025 .  Management described Bitcoin as a “decentralized digital currency…digital gold” and said the treasury strategy aims to strengthen the balance sheet amid rising inflation and macro instability .
    • Other Tokyo‑based firms such as Nexon and Remixpoint have also amassed large Bitcoin treasuries .  This corporate momentum signals that Bitcoin is no longer a fringe asset in Japan but an emerging part of capital management.

    A vibrant people‑powered movement.  A KuCoin report (via BusinessWire) found that roughly 3.8 million Japanese adults—about five percent of the population aged 18‑60—were actively investing in cryptocurrencies as of mid‑2023.  Among young investors, 49 % trade crypto multiple times per week and 29 % are women, showing that digital assets resonate across genders.  On the ground, more than 31 000 retailers in Japan accept cryptocurrencies for everyday purchases , from convenience‑store chains to electronics shops, making Bitcoin spendable on everything from coffee to concert tickets.  This retail acceptance is supported by the growth of Lightning‑Network payment apps and crypto remittance services, offering cheaper cross‑border transfers for foreign workers and the under‑banked.

    Japan’s regulatory clarity encourages innovation.  Japan was the first major economy to recognize Bitcoin as a legal payment method in 2017 and requires crypto exchanges to register with the Financial Services Agency (FSA) and follow strict AML/KYC rules —measures that protected Japanese users during industry crises.  In June 2025 the FSA proposed reclassifying crypto assets as financial products under the Financial Instruments and Exchange Act .  The proposal would align Bitcoin taxation with stocks and bonds, moving away from a progressive tax rate that can reach 55 % and toward a flat 20 % rate with loss carry‑forward options .  This policy shift, expected to take effect in 2026, would make Japan one of the most investor‑friendly jurisdictions for crypto.

    Tokyo’s ambition to be a Web3 hub.  The Tokyo Metropolitan Government has been courting blockchain startups through initiatives like the Blockchain Business Camp and offers programs to attract foreign founders.  More than 160 projects operate in the city, building decentralized finance platforms, tokenized real‑estate markets and lightning‑network payment apps.  Removing taxes on unrealized crypto gains and cutting corporate tax to 20 % for crypto profits (enacted in 2023) show the city’s commitment to fostering innovation .

    Why Tokyo needs Bitcoin now

    1. Shield against inflation and a weak yen – With consumer prices rising around 3.6–4 % and government bond yields near 1.6 % , savers are losing purchasing power.  Bitcoin’s fixed supply makes it a compelling hedge against currency depreciation.
    2. Corporate balance‑sheet diversification – Major Tokyo‑listed firms are already adopting Bitcoin reserves.  Quantum Solutions’ plan for 3 000 BTC and Metaplanet’s strategy to accumulate 210 000 BTC illustrate how Bitcoin can bolster corporate liquidity, attract investors and finance acquisitions.
    3. Democratizing finance – Millions of Japanese—especially younger generations—are investing in crypto, and nearly a third of crypto investors are women.  Everyday acceptance at over 31 000 stores and the Lightning Network’s fast, low‑fee transactions make Bitcoin a tool for financial inclusion and remittances.
    4. Regulatory clarity and tax reform – Japan’s comprehensive framework protects consumers while encouraging innovation.  The 2025 proposal to classify Bitcoin as a financial product and tax profits at 20 % could unleash a wave of institutional and retail participation.
    5. Technological leadership – Tokyo aims to be Asia’s Web3 capital.  By embracing Bitcoin, the city can attract global talent, nurture startups, and stay competitive in the rapidly evolving digital economy.

    In short, Tokyo doesn’t just need Bitcoin—it is already embracing it!  Rising inflation, negative real yields and a weakening yen make hard money attractive; corporate treasuries and millions of retail investors are leading the charge; regulators are creating a supportive environment; and the city’s tech‑savvy culture is eager to innovate.  Bitcoin offers Tokyo a path to financial resilience, technological leadership and economic dynamism.  The future of the “Land of the Rising Sun” may well be lit by the orange glow of the Bitcoin sunrise.

  • I am a bitcoin god.

  • I feel like a god!

    with god like sleep, anything is possible

  • better products do not make a better life

    only better health does

  • nobody cares about animal welfare

    only human welfare

  • 602kg Eric Kim rack pull lift,,, total online viral detonation  annihilation

  • we must go finer!

  • Buddhism is not compatible with capitalism

    And also… never wake up if the sun is not out. If the sun is not out, go back to sleep or just read a paperback book 

    Wide screen

  • non-concepts

    The funny thing is that like in America, you’re kind of like obsessed with these notions of like perfection blah blah blah. But the funny thing is that like if you’re in a Buddhist country like Cambodia, perfection is not really a concept?

  • High voltage

    I can lift god

    Beyond bitcoin

    What does the world really need?

    Higher compute power doesn’t mean better result 

    finer

  • Beautiful clothes or beautiful bodies ?

  • America is ugly, Cambodia is beautiful

  • 🔥ERIC KIM MANIFESTO: INVEST IN BEAUTY🔥

    🎨💥 Why Is America So Ugly? And Why the Cure Is Beauty, Boldness, and Bravery 💥🎨

    I. THE UGLY TRUTH: WHAT WENT WRONG?

    America, land of the brave… but where did the beauty go? Drive down any highway—what do you see? Strip malls, billboards, potholes, concrete wastelands, broken glass and broken dreams. Cities that once stood as beacons of innovation now drown in beige sameness, soul-sucking zoning, and architectural mediocrity. It’s not just ugly buildings—it’s an ugly mindset. Apathy. Disconnection. Convenience over creativity.

    🧠 When did we decide function must murder form?

    🏙️ When did the skyline become a spreadsheet?

    🚗 When did sidewalks vanish and cars replace culture?

    This isn’t just about architecture. It’s about aesthetic neglect—and when you neglect beauty, you choke the human spirit. You kill inspiration before it’s even born.

    II. THE WAR ON BEAUTY: WHY UGLINESS DOMINATES

    We were told beauty was frivolous. That it didn’t matter. That it was for the elite. That efficiency beats elegance. But that was a lie. A well-designed building lifts the soul. A clean, walkable neighborhood builds connection. A fountain, a sculpture, a garden—they heal.

    But we cut art from the schools. We built parking lots where parks should be. We priced people out of neighborhoods and replaced community with consumerism. And worst of all, we accepted it.

    👊 NOT. ANY. MORE.

    III. THE BEAUTY REVOLUTION: WHY WE INVEST

    I, ERIC KIM, call upon every citizen, creator, architect, investor, and rebel visionary:

    INVEST IN BEAUTY. This is not an aesthetic suggestion—it is an economic, spiritual, political, and evolutionary imperative.

    • 🎯 Beauty is FUNCTIONAL: People thrive where things look and feel right. Beauty improves health, safety, and mental well-being.
    • 💸 Beauty is VALUABLE: Attractive cities attract talent, tourism, and capital. You want innovation? Beautify your block.
    • ❤️ Beauty is MEANING: A beautiful environment communicates respect, dignity, pride, and purpose.
    • ⚔️ Beauty is POWER: In an ugly world, beauty is an act of rebellion. It demands intention, courage, and audacity.

    IV. THE VISION: A NEW AMERICA OF WONDER

    Imagine:

    🛤️ High-speed rail slicing through redwood forests.

    🏡 Affordable homes with gardens and charm—not cookie-cutter prison boxes.

    🌆 Skyscrapers that shimmer like cathedrals of ambition, not slabs of dead glass.

    🚶‍♂️ Streets made for people, not just machines.

    🎭 Art embedded into the DNA of daily life.

    This isn’t fantasy. It’s a choice. It’s a blueprint. It’s a battle plan for the Aesthetic Future.

    V. CONCLUSION: BEAUTY OR DEATH

    We are not machines. We are not meant to live in storage containers. Beauty is oxygen for the soul. It gives hope. It drives revolutions. It whispers to the divine in all of us.

    Let America not just be great—let it be glorious.

    Let our buildings sing. Let our streets dance. Let our cities bloom.

    🎤 The revolution is aesthetic.

    💥 The battlefield is your block.

    🔥 The time is NOW.

    👑 And I, ERIC KIM, choose beauty—because anything less… is not worth building.

    #INVESTINBEAUTY

    #MAKEAMERICABEAUTIFULAGAIN

    #ERICISM

    Let’s paint the future with fire. 🔥🎨✨

  • Invest in beauty

    Why is America so ugly?

    🔥ERIC KIM MANIFESTO: INVEST IN BEAUTY🔥

    🎨💥 Why Is America So Ugly? And Why the Cure Is Beauty, Boldness, and Bravery 💥🎨

    I. THE UGLY TRUTH: WHAT WENT WRONG?

    America, land of the brave… but where did the beauty go? Drive down any highway—what do you see? Strip malls, billboards, potholes, concrete wastelands, broken glass and broken dreams. Cities that once stood as beacons of innovation now drown in beige sameness, soul-sucking zoning, and architectural mediocrity. It’s not just ugly buildings—it’s an ugly mindset. Apathy. Disconnection. Convenience over creativity.

    🧠 When did we decide function must murder form?

    🏙️ When did the skyline become a spreadsheet?

    🚗 When did sidewalks vanish and cars replace culture?

    This isn’t just about architecture. It’s about aesthetic neglect—and when you neglect beauty, you choke the human spirit. You kill inspiration before it’s even born.

    II. THE WAR ON BEAUTY: WHY UGLINESS DOMINATES

    We were told beauty was frivolous. That it didn’t matter. That it was for the elite. That efficiency beats elegance. But that was a lie. A well-designed building lifts the soul. A clean, walkable neighborhood builds connection. A fountain, a sculpture, a garden—they heal.

    But we cut art from the schools. We built parking lots where parks should be. We priced people out of neighborhoods and replaced community with consumerism. And worst of all, we accepted it.

    👊 NOT. ANY. MORE.

    III. THE BEAUTY REVOLUTION: WHY WE INVEST

    I, ERIC KIM, call upon every citizen, creator, architect, investor, and rebel visionary:

    INVEST IN BEAUTY. This is not an aesthetic suggestion—it is an economic, spiritual, political, and evolutionary imperative.

    • 🎯 Beauty is FUNCTIONAL: People thrive where things look and feel right. Beauty improves health, safety, and mental well-being.
    • 💸 Beauty is VALUABLE: Attractive cities attract talent, tourism, and capital. You want innovation? Beautify your block.
    • ❤️ Beauty is MEANING: A beautiful environment communicates respect, dignity, pride, and purpose.
    • ⚔️ Beauty is POWER: In an ugly world, beauty is an act of rebellion. It demands intention, courage, and audacity.

    IV. THE VISION: A NEW AMERICA OF WONDER

    Imagine:

    🛤️ High-speed rail slicing through redwood forests.

    🏡 Affordable homes with gardens and charm—not cookie-cutter prison boxes.

    🌆 Skyscrapers that shimmer like cathedrals of ambition, not slabs of dead glass.

    🚶‍♂️ Streets made for people, not just machines.

    🎭 Art embedded into the DNA of daily life.

    This isn’t fantasy. It’s a choice. It’s a blueprint. It’s a battle plan for the Aesthetic Future.

    V. CONCLUSION: BEAUTY OR DEATH

    We are not machines. We are not meant to live in storage containers. Beauty is oxygen for the soul. It gives hope. It drives revolutions. It whispers to the divine in all of us.

    Let America not just be great—let it be glorious.

    Let our buildings sing. Let our streets dance. Let our cities bloom.

    🎤 The revolution is aesthetic.

    💥 The battlefield is your block.

    🔥 The time is NOW.

    👑 And I, ERIC KIM, choose beauty—because anything less… is not worth building.

    #INVESTINBEAUTY

    #MAKEAMERICABEAUTIFULAGAIN

    #ERICISM

    Let’s paint the future with fire. 🔥🎨✨

  • Paradigm Re‑evaluation: Implications of Eric Kim’s 602 kg (8.5 × BW) Mid‑Thigh Rack‑Pull for the Sport‑Science Ecosystem

    (Written in the analytical register of a sport scientist)

    1. Contextualising the Lift

    On 30 July 2025, recreational lifter and content creator Eric Kim executed a mid‑thigh rack‑pull of 602 kg at a self‑reported body mass of 71 kg, equating to ≈ 8.5 × body‑weight. While the shortened range of motion (ROM) precludes direct comparison with full‑range dead‑lift records, the load represents an unprecedented supra‑maximal exposure for a lightweight athlete.

    2. Biomechanical Considerations

    ParameterFull Dead‑lift (typical)Mid‑Thigh Rack‑Pull (Kim)Practical Consequence
    Lumbar compressionPeaks ~18 kN in trained men during conventional dead‑lifts Higher absolute load but markedly shorter lumbar moment arm; net spinal compression likely comparable or only moderately elevatedMakes supra‑max loads mechanically “tolerable” while still heavily stimulating posterior‑chain tissues
    Shear force~3 kN on L4/L5 in heavy dead‑lifts Reduced due to vertical torso and elevated bar pathPotentially lower injury risk per kg than floor pulls, encouraging clinical interest

    Key inference: The lift validates load‑specific, joint‑angle–specific strength capacity that standard dead‑lift metrics cannot capture.

    3. Neuromuscular & Hypertrophic Adaptations

    • Golgi‑tendon‑organ (GTO) modulation: Chronic supra‑max partials are hypothesised to raise inhibitory thresholds, permitting higher voluntary motor‑unit recruitment at sub‑max loads.
    • Partial‑ROM hypertrophy evidence: Long‑length calf training induced ~15 % lateral gastrocnemius growth, outperforming both short‑length partials and full ROM in young women  . Meta‑analytic trends suggest similar muscle‑length‑specific advantages for other muscle groups  .

    These findings imply that Kim’s protocol could have legitimate transfer to full‑ROM strength and hypertrophy when properly periodised.

    4. Rehabilitation & Return‑to‑Sport Pathways

    ACL reconstruction (ACLR) cohorts who incorporated isometric mid‑thigh pulls (IMTP) regained peak force symmetry faster than control groups, supporting graduated supra‑max isometrics/partials as a mid‑stage rehabilitation stimulus  .

    Clinical extrapolation: Rack‑pulls at progressive pin heights may bridge the gap between low‑load therapeutic exercise and unrestricted training, provided loading is individualised.

    5. Performance Diagnostics & Monitoring

    Recent work in elite sprint athletes shows that IMTP peak force correlates strongly (r ≈ 0.70‑0.80) with 0‑10 m and 0‑30 m acceleration metrics  . Kim’s demonstration is thus aligned with a growing body of evidence positioning partial‑ROM or isometric tests as reliable performance proxies. Sport‑science laboratories are already expanding force‑plate infrastructure to capture segment‑specific force‑time data at multiple pull heights.

    6. Programming & Periodisation Implications

    A data‑driven “supra‑max wave” mesocycle might resemble:

    WeekSession ASession B
    1Floor dead‑lift 3 × 3 @ 85 % 1RMRack‑pull single @ 110 % 1RM + 2 × 2 @ 100 %
    2Floor dead‑lift 5 × 2 @ 90 %Rack‑pull 3 × 2 @ 115 %
    3Deload mobility & isometrics—

    Such alternation exploits post‑activation performance enhancement (PAPE) while respecting cumulative spinal loading thresholds.

    7. Equipment Engineering & Safety

    Typical Olympic barbells manufactured from ≥ 190 k psi (≈ 1 310 MPa) tensile‑strength steel are rated for ~900‑1 000 kg before plastic deformation  . Kim’s 602 kg lift approaches two‑thirds of that capacity, motivating manufacturers to publish explicit yield specifications and prompting gyms to reassess rack, pin and platform tolerances.

    8. Future Research Directives

    1. Segment‑specific spinal load modelling during supra‑max partials (in‑vivo EMG + inverse dynamics).
    2. Neural inhibition plasticity following high‑pin versus floor‑based overloads—longitudinal GTO and corticospinal excitability measures.
    3. Transfer efficacy studies comparing traditional linear periodisation against supra‑max wave models in strength‑trained but non‑elite populations.
    4. Material fatigue testing of barbell alloys under repeated >500 kg static holds to update ASTM safety standards.

    9. Conclusion

    From a sport‑science standpoint, Eric Kim’s 8.5 × BW mid‑thigh rack‑pull constitutes more than a social‑media spectacle. It is a natural experiment that:

    • challenges prevailing relative‑strength ceilings;
    • reinforces the legitimacy of joint‑angle–specific overload for strength development and rehabilitation;
    • catalyses interdisciplinary inquiry spanning biomechanics, neuromuscular physiology, clinical practice and materials engineering.

    The observation does not negate the primacy of progressive full‑ROM training for novices or competitive power‑lifting regulations. Rather, it broadens the toolbox for practitioners aiming to optimise performance and tissue resilience across the athletic continuum.

    Prepared for coaches, clinicians and researchers seeking an evidence‑aligned appraisal of supra‑maximal partial‑range lifting.

  • Bitcoin’s Cambodian Moment: Why Prime Minister Hun Manet’s Silence Equals a Golden Opportunity

    Cambodia today is crackling with digital‑finance energy. Hun Manet’s government is pushing cash‑less payments and expanding the Bakong central‑bank digital‑currency (CBDC) network—volumes on Bakong hit 330 % of national GDP in 2024  and user numbers rocketed from half a million to 8.5 million in just two years  . Yet the premier has offered zero public comment on Bitcoin. That strategic silence, plus the policies now unfolding, create a once‑in‑a‑generation launchpad for Bitcoin in the Kingdom. Here’s why.

    1 | The rails are ready

    Bakong and KH‑QR have done the hardest part for Bitcoin entrepreneurs: teaching the nation to scan, tap and trust digital wallets. When 60 % of Cambodians are already online  and 72 % are active on social media  , a Bitcoin‑enabled app can piggy‑back on existing habits instead of starting from scratch. Think of Bakong as the government‑funded “on‑ramp rehearsal” that primes consumers for permissionless money.

    2 | Regulation is moving from “No” to “Licensed‑Yes”

    • 2018: the National Bank, securities regulator and police declared unlicensed crypto trading illegal  .
    • 2024: a new Prakas on Cryptoassets formally lets banks and payment firms offer crypto services—subject to approval  .

    That pivot tells serious builders two things:

    Compliance is possible. Clear licensing beats opaque prohibition.

    First‑mover advantage is wide open. Few local exchanges exist; global brands have barely looked at Cambodia.

    3 | Remittances scream for disruption

    Roughly 1.3 million Cambodian migrants send money home, and the average corridor still charges well above the 3 % SDG target  . Bitcoin rails (on‑chain or Lightning) can beat those fees by an order of magnitude while settling in minutes—an irresistible value prop for garment workers in Thailand or construction crews in South Korea wiring hard‑earned dollars back to Kampong Cham.

    4 | Dollarization = built‑in use‑case for a hard digital asset

    Cambodia is one of the world’s most dollarized economies; even Bakong still settles largely in USD or riel‑pegged tokens. Academic studies of Bakong note how hard it is to de‑dollarize under those conditions  . Bitcoin offers a neutral, non‑sovereign reserve that individuals and, eventually, the treasury can hold without deepening dependence on either the dollar or the yuan. A recent think‑piece even proposed a “Bitcoin strategic reserve” for Cambodia to hedge inflation and boost geopolitical resilience  . Whether or not the state buys BTC, citizens already looking for a store of value can make the move first.

    5 | The youth dividend and builder buzz

    Cambodia’s median age is under 27, and the first national blockchain summit (2025) overflowed with local start‑ups and enthusiastic students  . Chain‑analysis‑style rankings put the country 17th globally for grassroots crypto adoption, driven by P2P payments  . Add cheap solar potential for small‑scale mining farms in rural provinces, and you have the ingredients for a vibrant Bitcoin ecosystem seeded by home‑grown talent.

    6 | Hun Manet’s “loud silence” leaves the flank open

    The prime minister champions fintech modernization and a strong riel but has never endorsed or attacked Bitcoin. Politically, that gives innovators breathing room. Bakong (state money) handles compliance; Bitcoin (open money) can serve the parallel needs of remittances, savings and border‑free commerce—without threatening the state narrative as long as tax and AML rules are met.

    The playbook

    StepWhat Bitcoin entrepreneurs, investors and advocates can do today
    1 — Embed in Bakong UXOffer auto‑swap plugins: KH‑QR → BTC Lightning in one tap.
    2 — Target remittance corridorsPartner with licensed money‑transfer operators; quote sub‑1 % all‑in fees funded by sats.
    3 — Educate merchantsRun “Pay Me in Bitcoin” workshops in Phnom Penh cafés & Siem Reap tourist hubs—young owners are already QR‑fluent.
    4 — Lobby within the new PrakasForm an industry association to help the NBC craft crypto‑custody standards that dovetail with Bakong.
    5 — Leverage solar & rice‑husk energyPilot micro‑mining co‑ops in provinces where excess renewable wattage is currently wasted.

    Final boost of optimism 🎉

    Cambodia skipped land‑lines and jumped straight to mobile. It could just as easily skip clunky correspondent‑bank rails and leapfrog to Bitcoin‐powered value exchange. With digital wallets ubiquitous, regulation thawing, remittance pain acute, and millions of tech‑savvy young Cambodians hungry for opportunity, the Kingdom is perfectly poised for a Bitcoin boom.

    Hun Manet may never say “₿” out loud—but his policies have inadvertently laid the runway. The jets are fuelled, the tower is clear, and the future of open money in Cambodia is ready for take‑off. 🚀

  • 🌟 Why Kim’s 602 kg rack‑pull sends fitness lovers into full‑body euphoria 🌟

    1.  Brain‑chemistry fireworks

    Simply watching an extreme feat lights up the same dopamine‑reward circuitry that fires when we hit our own PRs.  Anticipation of the lift triggers a “feel‑good” surge that drives motivation and pleasure .  Add the drama of 1,300 lb crashing against gravity and you’ve got a cocktail of dopamine, adrenaline and even cortisol—the same trio that gives Olympic spectators literal goose‑bumps .  Viewers feel pumped, primed and ready to train.

    2.  Mirror‑neuron magic

    Neuroscience shows that observing a movement activates mirror neurons—brain cells that fire as if you were performing the action yourself .  When Kim locks out 602 kg, our own motor cortex gets a vicarious “rep,” producing a rush of embodied excitement.  It’s why your grip tightens and your back arches while you watch the video.

    3.  Collective effervescence = shared high

    Durkheim called it “collective effervescence”: the synchronized emotional buzz we feel in crowds.  Online comment threads, TikTok stitches and Reddit live‑reactions create a digital arena where thousands gasp, cheer and meme in real time.  That synchronized surge amplifies individual joy into group euphoria .

    4.  The under‑dog‑to‑Übermensch narrative

    Kim is a 75 kg garage lifter—barefoot, beltless, budget rack.  Self‑Determination Theory says we’re most inspired when we see competence achieved through autonomy and grit.  His “ordinary guy → gravity hacker” storyline satisfies that craving for relatable mastery, so viewers project their own future victories onto his bar.

    5.  Social‑contagion feedback loop

    Online fitness studies show that receiving hype and encouragement from a community boosts people’s own activity levels more than giving it .  Every repost, duet or meme (“Gravity rage‑quit!”) feeds a loop: hype → motivation → workouts → more hype.  The rack‑pull becomes a communal power‑up.

    6.  Proof‑of‑concept for smart overload

    Partial‑range overload (rack pulls, pin presses) is an evidence‑backed way to break plateaus.  Seeing it executed at world‑shaking scale validates the method and sparks “I need to try that” excitement.  Euphoria is heightened when knowledge and awe collide: That’s insane—and it might actually work for me!

    🎉 Bottom line: Kim’s 602 kg pull is a perfect storm of brain chemistry, neural mirroring, tribal hype and relatable heroism.  It doesn’t just entertain—it charges viewers with belief in their own potential, turning a single lift into a global dopamine festival.  No wonder fitness feeds are on fire!

  • 602kg rocket ride 90 days

    90‑day rocket ride

     from “

    just

     four digits” to a 

    602 kg 🔥post‑human pull

    Below is a compact, hype‑infused chronology of exactly how Eric Kim level‑jumped in three months (1 May → 31 Jul 2025)—plus the principles that made each leap stick.

    1. 22 May 2025 – 

    471 kg / 1 038 lb (6.3× BW)

    Break‑thru moment. Kim unveils his first five‑plate‑per‑side comma‑club rack pull and explains the “Kaizen micro‑loading” playbook: add 2.5 lb per side every few days, hit one savage max single a week, and let tiny wins snowball into skyscrapers. Diet? 18–20 h fast → 5‑6 lb red‑meat feast. Sleep? 8‑12 h nightly. 

    2. 31 May 2025 – 

    493 kg / 1 087 lb (≈6.6× BW)

    A 22‑kg PR in nine days. His log shows 493 kg locked out barefoot, belt‑less, fasted, filmed in one take. 

    3. 14 Jun 2025 – 

    513 kg / 1 131 lb (6.8× BW)

    “Punch through 500” milestone shot in Phnom Penh. Same raw setup, but workload now alternates:

    • Week‑A: heavy floor deadlift ≤ 90 % of max
    • Week‑B: knee‑height rack pull 105–110 % of Week‑A load
      This top‑down → bottom‑up wave lets connective tissue adapt while CNS keeps tasting overload.  

    4. 10 Jul 2025 – 

    552 kg / 1 217 lb (7.4× BW)

    Shatters Brian Shaw’s strong‑man training best by 41 kg. High‑def multi‑angle video confirms calibrated plates and full lock‑out. The psyche shift: “Five‑fifty wall = gone.” 

    5. 16 Jul 2025 – 

    561 kg / 1 237 lb (7.7× BW)

    Six‑day mini‑jump. He credits “HYPELIFTING” rules:

    1. Fasted power (train hungry, feast later)
    2. Carnivore fuel (all meat, zero supplements)
    3. Bear‑sleep recovery (10–12 h)
    4. Stoic war‑mindset (Seneca quotes + primal roars)  

    6. Late Jul 2025 – 

    582 kg / 1 283 lb (8.2× BW)

    The “godlike” label. Lift surpasses all documented partial deadlifts by anyone under 180 kg bodyweight—yet Kim weighs ≈71 kg. Viral clip explodes across TikTok & Reddit within hours. 

    7. 31 Jul 2025 – 

    Claimed 602 kg / 1 328 lb (8.5× BW)

    On his blog he proclaims “post‑human strength—stronger than god.” Footage and external validation are still pending, so treat the number as aspirational until verified. 

    5 core 

    engines

     behind the surge

    EngineHow it worked over the 90 days
    Micro‑loading disciplineNever added more than ~1 % load per session; small steps kept joints happy and confidence sky‑high. 
    Weekly supra‑max exposureOne heavy rack‑pull single each week desensitized the CNS to monster weights and built neural drive without unmanageable volume. 
    Fasted‑then‑feast fueling18–20 h fast → carnivore banquet spikes growth hormone, improves insulin sensitivity, and keeps body‑fat low for elite strength‑to‑weight ratios. 
    Sleep as a skill8–12 h per night—a non‑negotiable pillar. He calls it “bear‑sleep.” Recovery soared; connective tissues kept pace with weekly overload. 
    Camera‑every‑rep accountabilityFilming, posting, trash‑talking gravity built a global hype squad; social pressure + dopamine kept momentum through plateaus. 

    Take‑away for your own lifting legend

    1. Pick one audacious number. Make it laughably high.
    2. Micro‑load relentlessly. 1 % jumps beat 10 % YOLO leaps.
    3. Overload the ROM you fear. Use partials or pin work one week, full range the next.
    4. Recover like it’s your job. Eat dense, sleep deep, destress hard.
    5. Document & celebrate. Hype is fuel—use it.

    Stay bold, stay hungry, and remember: today’s “impossible” is just tomorrow’s warm‑up. Load that bar, fire your roar, and keep bending reality! 💥

  • Why the 602 kg rack‑pull echoes far beyond one garage

    1. It stretches the 

    shared

     boundary of human potential

    Seeing a 75 kg guy drag 602 kg sky‑high isn’t just a number—it’s a live demo that our mental limits are negotiable. The moment the plates leave the pins, every lifter’s “impossible” PR quietly shifts upward. Sociologists call this a collective ceiling effect: one outlier widens the arena for everyone.

    2. It showcases a powerful (and evidence‑backed) training concept

    Rack pulls are an accentuated‑load drill—short range, super‑heavy weight—to hard‑wire your nervous system for bigger full‑range lifts. Sport‑science papers confirm that partial‑ROM overload can produce strength adaptations equal to, or in some regions greater than, full‑ROM work . Kim’s video is a neon‑bright case study that textbooks can’t match.

    3. It’s fitspiration done right—raw, DIY, and inclusive

    Research shows that social‑media fitness content influences viewers’ exercise behaviour, for better or worse .  Harvard Health notes that “fitspiration” only works when it feels authentic and attainable .  Kim lifts barefoot, beltless, in a budget rack—no glossy gym, no corporate logo—so millions think, “If that garage can birth god‑mode numbers, maybe mine can too.”

    4. It hacks the modern attention economy

    Traditional strength sports rely on federations and ESPN slots.  Kim bypassed them all: a phone camera, a blog, a meme (“gravity rage‑quit”), and TikTok duets that rocketed his clip onto trending pages .  The lesson: in 2025, a single outrageous act plus savvy self‑branding can rival mainstream TV in reach.  That democratizes who gets to set the narratives of human performance.

    5. It fuses philosophy, art, and sport into one meme

    Kim labels the lift “post‑human” and drops Nietzsche’s Übermensch references .  The barbell becomes performance art—part strength feat, part manifesto.  Viewers aren’t just watching kilos move; they’re consuming a story about self‑transcendence, rebellion against gravity, even playful spirituality (“Stronger than god!”).  That multi‑layered storytelling is sticky; it lives in memes, reaction videos, and motivational reels.

    6. It supplies a post‑pandemic jolt of communal optimism

    After years of lockdowns and doom‑scrolling, audiences crave positive, high‑energy proof that ordinary people can do extraordinary things.  Kim’s roar, the chalk blast, the bar bend: sensory fireworks that convert screen fatigue into fist‑pumping hope.  Commenters literally report dropping to the floor for push‑ups after watching the clip .

    Bottom line: the 602 kg rack‑pull matters because it’s more than a stunt—it’s a living parable of possibility, a science‑backed training lesson, a master‑class in grassroots media, and a meme that lets millions borrow a burst of “god‑mode” confidence for their own goals.  That’s why the internet can’t stop replaying it—and why your next PR might trace its spark back to one roaring lifter in a dimly lit garage.

  • 💥The Anatomy of Kim’s 602 kg “Berserker” Rack‑Pull — 9 Levers He Pulled to Bend Reality

    LeverWhat Kim Actually DidWhy It Works / Science Behind It
    1. Picked the ultimate physics cheat‑codeSet the pins just above the kneecap—a true mid‑thigh rack pull with ~25‑30 cm of travel.Moving the bar that high cuts the hip moment arm almost in half, so the torque your glutes must generate plummets even while the load on the bar explodes  .
    2. Ran a supra‑max overload ladderPublic log shows a ramp from 493 kg → 557 kg → 582 kg → 602 kg in roughly 12 weeks  .Heavy partials let you expose the nervous system to 110‑140 % of your full‑range max, a time‑tested way to desensitize the Golgi‑tendon “governor” and unlock new motor‑unit recruitment. Peer‑reviewed work on partial‑ROM strength backs it up  .
    3. Bullet‑proofed tissues firstKim alternated the overload weeks with lighter, full‑range deadlift technique work plus tons of ISO holds, reverse hypers and Copenhagen planks.Tendons remodel under strain + rest; by undulating intensity he gave collagen 10‑14 days to adapt before another supra‑max hit.
    4. Weaponised equipment• 190 k psi power bar for minimal twist• Figure‑8 straps so grip never limits load• 30 mm steel safety pins rated 4‑ton eachStraps shift the bottleneck from forearms to posterior chain; stiff bar prevents whip from throwing him forward at lock‑out.
    5. Dialed‑in micro‑techniqueWedge, lock lats, breathe, hip snap, lean back. One single, no bounce.Keeping the bar “pinned” to the thighs eliminates horizontal drift; even a 2‑inch drift above the knee can double anterior shear  .
    6. Cranked CNS + chemistry to 11Barefoot, belt‑less, dim lights → massive sensory focus; double espresso + 6 mg/kg caffeine, ammonia cap seconds before pull.Caffeine + hype spike epinephrine, boosting motor‑unit firing rate ~10 % in trained lifters.
    7. Lived in a caloric surplus & recovery bubble200 g protein/day, 8‑9 h sleep, daily contrast showers, weekly sports‑massage.Connective‑tissue turnover and neural recovery both hinge on sleep + amino acids.
    8. Hacked the algorithm same dayThree‑camera shoot (side, 45°, bar‑bend close‑up), instant cuts to Instagram Reels, TikTok, Twitter; hashtags #ProofOfWork & #KimfinityWar.Emotional shock + multi‑platform release produced the “triple‑viral berserker barrage” Kim bragged about  .
    9. Kept expectations honestHe calls it “post‑human,” but also admits it’s not an official world record—rack pulls aren’t judged in power‑ or strong‑man federations  .Transparency about the lift’s partial‑ROM nature tempers critics yet preserves the wow‑factor.

    🛠️ Want to Copy the Magic? 6‑Week “Mini‑Berserker” Template

    Prerequisite: Full‑range deadlift ≥ 2× body‑weight, injury‑free.

    WeekHeavy Day (Rack‑Pull above knee)Technique Day (Floor Deadlift)Assistance & Recovery
    11×1 @ 110 % 1RM DL4×3 @ 75 %Reverse‑hypers 3×10, 10 min mobility
    21×1 @ 115 %5×2 @ 78 %GHR 4×8, sled drags
    3Deload 1×1 @ 100 %3×3 @ 70 %Massage, walking, core ISO
    41×1 @ 120 %5×2 @ 80 %Hip‑thrusts 4×6, KB swings 3×20
    51×1 @ 125 %6×1 @ 82 %Tempo back‑extensions, band pull‑aparts
    6Test Day → aim 130‑135 %3×3 @ 75 %Celebrate, upload, refuel!

    Stay strict: single reps only, full reset between attempts, never chase failure.

    🚦Reality Check & Safety Rules

    1. Supra‑max ≠ careless – treat every overload single like dynamite. One sloppy hinge and your erectors pay the price.
    2. Pins exactly mid‑thigh – higher turns it into a shrug, lower erases the leverage edge.
    3. Hard stop at first grind – centrifuge‑level loads + fatigue = connective‑tissue roulette.
    4. Insurance in numbers – at least two spotters or solid safety straps; steel pins rated for double your target load.

    🎤 Bottom Line

    Kim stacked physics (shorter lever) + progressive supra‑max overload + ruthless recovery + cinematic hype. The 602 kg didn’t drop from the sky; it was the predictable summit of twelve weeks of engineered overload and engineered virality.

    Now it’s your turn to grab the rack, write a ridiculous goal in your training log, and start the climb. Load the bar with intent, film the victory roar, and let’s keep blowing the roof off what “impossible” means! 🚀