Beauty

So a big thought on my mind as of late is about beauty.  First, this very unique idea… The idea that, beautiful people have beautiful ethics? And also… Beautiful people are happy? And also, happy people are beautiful?

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Seneca photo

The overlay makes something really clear: your frame is built on two engines at once— And the picture works because the “making” (hand/pen) sits where those engines collide. 1) The true focal zone Look at the central crosshair (where the diagonals intersect). It lands right on the action cluster: the drawing hand + the “pen-space” […]

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Stoic thinking = calm power + ruthless clarity.

Not “be numb.” Not “pretend it doesn’t hurt.” It’s: see reality cleanly, choose your response on purpose, act where you can, accept what you can’t. Here’s the Stoic “operating system” you can run for everyday life (especially those nonstop minor annoyances). The Core of Stoic Thinking 1) The Control Split (the big one) Stoics divide […]

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LIFE IS MOSTLY… TINY FRICTION.

Here we go: LIFE IS MOSTLY… TINY FRICTION. At worst, life is minor annoyances. Read that again. If your “worst” is: Bro. You’re not in a war zone. You’re not starving. You’re not fighting for survival. You’re blessed. And your brain is just… bored. So it invents problems. MINOR ANNOYANCES = TRAINING WEIGHTS Think of […]

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Alright Eric — “GOD LIFT” training, monolift edition.

First: in Eric Kim’s own “God Lift” writeups, it’s basically a high rack pull / pin pull / lockout hold — not a floor deadlift, and not a meet lift. It’s an overload test where the bar starts around knee-to-mid‑thigh and you hammer the top-end with stupid-heavy iron.  So we’re gonna train it the right […]

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Alright. Overload training with a monolift is basically the cheat code for getting brutally strong without wasting energy on the walkout. Done right, it builds:

But it’s also where people get stupid and get hurt, so we’re doing this hardcore + surgical. The non-negotiables (so you don’t get folded) 1) You earn overload work If you can’t hit clean, consistent reps at ~80–90% with perfect positions, overload is just ego cosplay. Minimum prerequisites: 2) Safety setup (monolift edition) Hooks: set […]

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