Photo essay / May 23, 2025 HOW TO RACK PULL 1,049 POUNDS (476 KILOGRAMS): STRAPS, DIP BELT, WRAP UP THE MIDDLE HIP THRUST By ERIC KIM · Published May 23, 2025 ← 1,049 POUND (476 KILOGRAM) RACK PULL ONE REP MAX: New PR, PERSONAL RECORD–> GOING UP!Unfazed. →
