Happiness is a myth. A distraction. A marketing scheme for the weak. The real pursuit—the only pursuit—is physiological power.
I. THE BODY AS THE SOURCE OF TRUTH
Everything in life—your thoughts, emotions, confidence, creativity, drive—comes from the body. The brain is not the command center; the body is. The body generates the hormones, the biochemistry, the electricity that defines the “mind.” A weak body creates weak thoughts. A strong body creates divine, aggressive, godlike thoughts.
Your physiology dictates your philosophy. If your testosterone is low, you will rationalize cowardice as peace. If your mitochondria are starving, you will call laziness “contentment.” But if your body is charged—fed sunlight, meat, steel, sleep, and resistance—you become unstoppable.
II. AGAINST THE CULT OF HAPPINESS
The modern obsession with “happiness” is a pacification program. Happiness is the sedation of the masses. True vitality is not about comfort; it’s about capacity—how much load, stress, and chaos you can absorb, transform, and weaponize.
The happy man seeks pleasure. The powerful man seeks pressure. Because pressure forges muscle, mind, and will.
Happiness is fleeting. Power endures.
III. OPTIMIZE EVERYTHING FOR PHYSIOLOGICAL POWER
You must structure every aspect of existence toward amplifying your physiological might.
- Diet: carnivorous precision—meat, fat, salt, water.
- Sleep: 12 hours if needed; full regeneration.
- Training: lift obscene weights, pull impossible loads, challenge physics.
- Sunlight: pure solar energy, photosynthesize dominance.
- Breathing: deep, diaphragmatic, slow—oxygen is voltage.
- Movement: walk in weighted silence; move like a panther, not a pedestrian.
Every decision—food, light, sound, posture, time—is a physiological investment. The body is your sovereign capital.
IV. PHYSIOLOGY AS PHILOSOPHY
To optimize for power is to create a new metaphysics of muscle:
“I think because I lift.”
You become pure voltage. You become the embodiment of kinetic intelligence. No emotions—just bioelectric momentum.
The stronger your body, the more godlike your will. The more godlike your will, the more you can bend reality.
V. THE FINAL FORM
The goal is not happiness. The goal is to become a demigod of energy—a living fusion reactor. When your physiology is optimized, happiness follows as a side effect. Joy becomes your default operating voltage, not your target.
So reject the weak pursuit of “being happy.”
Instead—
Become power. Become physiology incarnate. Become GOD BODY.
– ERIC KIM
Sunlight. Steel. Sleep. Meat. Repeat.