How the Philosophy of the “Barbell Theory” Can Improve Your Street Photography

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See how you can incorporate the barbell theory to improve your street photography, like these guys pumping iron and getting stronger. Photo by Guy Le Querrec, FRANCE 1979. Copyright: Magnum Photos

One of the most influential books that read in my life is “Antifragile” by Nassim Taleb. The book is part philosophy, and part a practical guide on how to live a virtuous life.

One of the central concepts of the book is the “barbell theory.” What is the barbell theory you ask? Well, it is the concept that whenever it comes to things in life– we should approach two extremes (and avoid the boring middle). It is a concept that I have applied to many fields of my life, including street photography. I hope this article can shed a new way on how you see the world, and how you can apply this to your own personal work.