The upside of going barefoot, or letting your kids run around barefoot is that a toughens up their feet.
-
Anti-home
Don’t stay at home, at the house.
-
I fucking love the sun!
SoCal for life.
-
Don’t pay any credence to things which claim to be more than one thing.
For example, business and economics is a really bad major to study. Why? They should either just be economics, or only business. Not the both.
-
You cannot fool human physiology
The insane importance for natural light, warmth, more ideal climates.
Nobody likes gloomy or overcast weather.So, the extreme unfortunate misfortune of the people who are forced to stay indoors, even when the weather outside is nice.
-
Beauty for the sake of what?
The most beautiful human existence for the sake of what?
Superficially, as an individual human being, having a beautiful existence makes life the most supreme, the extreme joy of being alive. Extreme gratitude for being alive.
-
CRAFTING BEAUTIFUL HUMANS
Lots of natural sunlight, weight lifting, the gym, yoga, low body fat percentage, high muscle mass.
-

THE PHYSICAL: PHYSICAL FLESH.
Physical is the only impressive human attribute?
For example, we seem to be enamored with metaphorical concepts of being super rich, being a billionaire, etc. However ultimately, when you meet a person in the flesh, the only thing that is really impressive is their physicality.
























-
STANDARDIZATION IS BAD
Do you want to make your children standard? Or yourself standard?
-
Anti Distance
I don’t care for distance.
-

150 POUND / 145 POUND ONE REP MAX HEAVY DUMBBELL LIFT UP FARMER’S CARRY GOPRO MINI CHEST WORKOUT POV
150 POUND DUMBBELL LIFT UP FARMER WALK POV








145 POUND DUMBBELL LIFT UP POV
-

NEWS: Photo, Video, and the Future
Just spent the last two days in LA, at UCLA, and I’m feeling insanely inspired. Why? Some thoughts:
The first observation that I have made is that it looks like media, entertainment, shows, cinema film vlogs, are the future. Why? Let us just look at all of the advertising and the new products; all of the new interesting digital cameras are all centered around video and vlogging, and also making cinema. Think about the new compact canon cinema camera, and also the new Panasonic Lumix cameras which are phenomenal for vlogging and video. And cinema.
What do nerds and everybody share in common?
It doesn’t matter who you are, it looks like everybody loves media. For example, all nerds like to watch TV shows, cinema, films, entertainment etc.
Also if you think about all age groups, whether it be newborn kids, kids, toddlers, teenagers, adults, middle-age people, the elderly, etc.; everybody watches YouTube, and or Netflix or something like that.
What can you do about it?
Everyone has different life goals and different life pursuits. For myself, I am interested in directing our energies towards things that we can actually do ourselves, with no gate keepers, no restrictions, 100% freedom and control.
It seems that the most straightforward answer then is having the ability to record videos, and just upload them online, whether it be to YouTube or your own self hosted videopress.com account (linked with your WordPress.org Website Blog) via WordPress.com
Why self hosted video instead of YouTube?
First of all, the simplest and most straightforward way to build your own solo media empire is just making a website blog via bluehost.com and installing wordpress.org. Own your own domain. Ideally your first name last name .com, or you could just make it your first name last name photo .com, or your first name last name photography .com.
For example, I own Erickim.com, Erickimphotography.com, as well as Erickimphotography.com/blog.
In the very long term, your domain name, and your website name, and the .com domain will be critical.
Why .com? To me it is the only legitimate domain name, something that everyone can actually remember. Let us consider google.com, facebook.com, twitter.com, apple.com, amazon.com, etc.
What is the goal?
The reason why I am more interested in using smaller and lower resolutions, for example 720 P, 24 FPS or 30 FPS, smaller file sizes is this:
Your video files will upload and process 100 times faster than in higher video formats, even compared to 1080P, 4K, 5K, etc.
And the question is this; in the context of the video you create, are you creating it for the pleasure and entertainment of others, or, is it for your own benefit, to propagate your own thoughts?
I say the primary motive should be for your own benefit. The fact that others may watch it is just an added benefit. The number one critical factor is that you yourself enjoy publishing it.
The equipment
Currently speaking, the best equipment to have include the Ricoh GR 3X, GoPro Mini, iPad Pro. Beyond this, everything seems superfluous.
Now what?
The first and ultimate priority is to build up your own website. Your own website blog etc. is the ultimate ephemeral tool to create your own empire.
Do not use Facebook, Instagram, even Twitter; these are all slave services.
Let us consider, when you upload your photos, videos, comments and ideas, etc., you create “free“ content for the platform, and then the platform sneakily insert advertising in between your content. They make money off of your unpaid labor.
Therefore, just stop using Facebook Instagram Twitter, etc. Better yet, just delete your Instagram. The simple creativity and productivity hack is via negativa; deleting, removing, or subtracting social media services will allow you to become at least 10,000 times more innovative, creative and motivated.
And the simple heuristic or rule of thumb:
Anything you might otherwise post to Facebook, Instagram or Twitter, just post to your own blog instead.
But what about my “engagement“?
Would you rather be a Harvard or a Cal State Fullerton? Would you rather have a few elite students, and a small and curated student body cap size, or would you rather have hundreds of thousands of students, and let everyone in?
Funny enough, it seems that we have this funny bifurcation; on one hand we think that the higher the number of people means more success. But the same time we realize that exclusivity is actually a desired trait as well.
Monochrome monster
My new concept for the new year is this notion of monochrome monster. That we embrace extra high contrast black and white on the Ricoh GR 3X, and all we have to do is shoot extra small JPEG, and also, in praise of doing video 1080 P at 24fps.
Why monochrome? The more I think about it, monochrome is the apex of aesthetics beauty and that which is different and unique. For example, what is art? Art is transfiguring the embodied world, and making it look different. Art should not look like real life.
Towards a new philosophy of aesthetics; my thought is that art is all about taking reality, life, the world, and making it bigger, more beautiful, fuller, more open to opportunities, expansive etc.
New year, new photo opportunities and new photo goals
Happy lunar New Year’s, I love it because it is our ability to double dip in the New Year’s. If you already feel that your January 1 New Year’s resolutions are waning, let us re-turbocharge your New Year’s goals:
- Travel Notes / Print
- Photo Journal
- Street Notes / Mobile
- Creative Everyday Mobile
- Street Photography Starter Kit
- My First Photography Book
More in EK LABS
EK EXPERIENCES
Make yourself new again:
- Conquer Boston (March 25th, Saturday, 2023)— yes, this is the correct date sorry for the earlier typo for another false date.
- Berkeley Insane Innovation April 15
- HADONG ZEN PHOTO RETREAT SUMMER 2023
Platform thoughts
Something I find very funny is how people are always commenting on how many followers or subscribers views said person XYZ has. But, what is 1 trillion times more fascinating is the platform which could actually host these views, subscribers, followers, etc.
For example, it doesn’t really matter how many views BTS or BLACKPINK has; I am much more interested on how YouTube is able to host and maintain and serve the broadband for these billions of views.
Or, doesn’t matter how many followers or likes or subscribers you have on Instagram or YouTube; once again, Instagram as a platform, how Mark Zuckerberg ingeniously purchased it for only $1 billion is actually much more fascinating to me.
Can you build your own platform?
Yes! I suppose the bigger question is how badly do you care?
Arsbeta.com — my simple concept;
If we could create a brand new photo platform, that which is not predicated on likes, followers, how would it look like?
I am insanely proud of arsbeta.com because of the double blind experiment, which was an ingenious proof of concept. Essentially the insanely optimistic discovery that when the photographer is hidden, and the commentor is also hidden, surprisingly people act in good ways. People actually do leave constructive comments and constructive critique to help you improve.
Arsbeta.com is the future.
What next?
Then the simple next question is thinking, what is the next step for you and your future?
I think a good idea is to just get into weightlifting. Just get a gym membership at the closest gym close to your house, any commercial gym is fine. I go to crunch, and I really like it.
Why weight lifting? The reason why I love weightlifting so much is that it helps benefit all aspects of your life, including the artistic and creative ones. For example, ever since I invaded my hypelifting concept, my social confidence has increased 1000 fold. And the upside of this is that this has also given me much more self-confidence when it comes to street photography, conquering my fear of interacting or talking with strangers, confidence for vlogging, etc.
Just vlog it all.
I really think that everyone would benefit by just buying a GoPro mini. Why? Some thoughts:
- First of all, I think if you want to become more lean, lose body fat, etc., a simple thought is literally just GoPro or video or record or Vlog anything and everything you eat, whether it be food beverages etc. Why? You will become more aware of what you are consuming, or drinking, whether it be alcohol, marijuana, carbohydrates, sugar, Coca-Cola, Coca-Cola Zero (yes this makes you fat too), or any “cheat“ foods.
- GoPro and record your workouts: the reason why I think that using a GoPro to record your lifts or workouts is superior than using an iPhone is that it is a lot less distracting. Also the benefit is you don’t need any sort of fancy mounts or tripods or any other annoyances with a GoPro. The GoPro mini is insanely robust; just shoot 1080 P, 24 FPS, and you could just leave it up against a corner or put it against somewhere.
- GoPro and record your thoughts; ultimately the thing which is most interesting is your thoughts, your philosophy, or as I like to call it, “turbo thoughts“. Essentially the idea is that you want to just share your thoughts as a stream of consciousness, without hesitation or delay.
- Insouciance: the biggest detriment creatively that we have nowadays is that everyone is trying so hard to be “professional“. My personal thought is the more “ghetto“ you make it, the better. Why? A it is a lot less paralysis by analysis on your end, and secondly, it just feels much more genuine.
Clothes
I am really into Lululemon stuff nowadays. I really like the compression clothing, especially the license to train compression shirts, the long sleeve is good, as well as the sleeveless.
Also, the vital Drive compression shorts are insanely good.
I think I am addicted to compression clothing.
I also have a very funny theory that compression clothing makes you more productive. Why? The compression motivates you to move! Anything which can motivate you to move more is better for you.
The future?
I personally believe that the future is going to be a combination of fitness, working out, weightlifting, yoga, functional fitness, strongman, bodybuilding, flexing, showing off your muscles, clothing, Lululemon type athletic wear, diet nutrition health, intermittent fasting. 100% carnivore diet, etc.
Also, art, creativity, entrepreneurship and innovation, digital photography, video, blogging, cinema, etc.
More on EK BLOG
Fortune favors the insanely bold, reckless, and those willing to just have fun and fuck shit up!
EK
-
Think Hormones
There is no such thing as “burning“ calories. It is probably more of a hormonal phenomenon.
-
How to become more robust against the weather
First of all, just have the right clothing. Layer up. I really like wearing tight fitting Lululemon compression clothing, the license to train and vital Drive series are good. Also just wear a lightweight down vest, I really like the MUJI one.
-

GoPro Mini Review: The New Best Video Vlogging Camera of All Time (THE NEW VIDEO CAMERA GOAT)
The new GoPro Mini — the new heavyweight of video, vlogging cameras:
Smaller is better
Some thing that people do not realize is that when inspiration strikes, it is often in very random situations. The upside of some thing which is insanely small is that whenever inspiration strikes, you can quickly record, video and vlog it.
For example, the reason why I love the Ricoh GR 3X camera so much is that it is always in my front right pocket, and irregardless of whatever situation I’m in, whether I’m walking around, driving, etc., I can always shoot the photo. Also the upside of shooting extra small JPEG is that there is literally no hesitation; there is really no downside to shooting any photos.
LCD screens are bad
I am one of the OG people whose started uploading stuff to YouTube, back when I was 22 years old, before YouTube had advertisements. At the time, I still recall my first viral gopro street photography POV video, using the original GoPro hero.
The funny thing is that the original GoPro hero had no LCD screen, not as a design aesthetic thing, but simply because the technology wasn’t there yet. And that upside was actually a really good thing. Why? LCD screens are a massive distraction.
Nowadays I think it’s hilarious to see all these vloggers who have the tilting articulating self facing LCD screen; I think they harm more than help.
What do you want to do anyways?
I think one of the greatest things about vlogging is that you have the unique opportunity to share your perspective and your point of view with the world. This is where the GoPro is so phenomenal; shooting Ultra Wide mode can literally allow you to share your perspective with others.
The fewer things you need to concern yourself with, the better.
Something no one really ever talks about how the go pro so phenomenal is that you don’t need to focus. Everything is in focus.
If you are things you need to concern yourself with, the better. Why? Having to concern yourself if something is in focus or not is a huge distraction.
Moral of the story: just get a gopro mini. Tell them EK sent you!
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How to Conquer the Fear of Vlogging
I know a lot of people who want to get into vlogging, but they are afraid. Why? Some thoughts:
1. Just focus on yourself
What I love about vlogging is that you could just point the camera at yourself, and just focus on yourself. All eyes on you.
2. Get loud
Another way you could conquer the fear of vlogging is practice getting really really loud, and intentionally drawing attention to yourself. For example, before you attempt to lift a very heavy weight at the gym, a new one repetition maximum (one rep max), get insanely loud. Scream, shout, hype yourself up.
3. Do not distract yourself with the LCD screen
I think the ideal vlogging tool is the GoPro mini. LCD screens are bad, because they distract you. Even when I am blogging with my iPhone or iPad, I just use the back camera, and turn the device towards me, so I do not see myself in the LCD screen. Why? I’ll see the screens distract you, And disrupt your flow. Furthermore, turn off all the annoying blinking lights, they are also huge distractions.
-

MONOCHROME MONSTER
Record RICOH GR IIIX video, 24FPS 1080p, view it on iPhone or iPad then just screenshot the poses and images you like!
I’m a monochrome monster!











































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Why the truth doesn’t matter
Even if you know the truth, it doesn’t really make you feel any better. And knowing the truth connect me to Anna
-
INSANE STOICISM.
Absorb 1 million petty jabs, only extreme outbursts of anger to other men, at the .0001 percent or cases:
-
Is it a big deal or not?
Morale and ethic; insane stoicism for the small and petty. Only reserve your anger for the extremely rare .0009 happenings.
-
Perhaps it doesn’t matter to be different
The only thing which matters is to be insanely strong!
-
Manual transmission is good for you?
The number one issue is when you’re driving and stuck in a car a long time, your hips get insanely tight. Maybe the upside of having a manual transmission car is that pushing the clutch pedal actually allows for some sort of hip exercise.
Also the upside of shifting with your right hand, allows for a little bit more interest.
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HOW TO GET LEAN
Super simple. Intermittent fasting, no breakfast no lunch. Also, 100% carnivore diet, no weed no alcohol. The only non-meat item is either kale without dressing, or just kimchi with no sugar added.
I typically have my one massive meal a day dinner time around 6:30 PM. Ideally sleep around 9:30 PM or 10:30 PM.
Also the only beverages I consume include plain water, and black coffee.
Also, no vegetables, no fruit, no rice, no starches, no carbs, no dairy, etc.
-
Speculate in yourself.
Rather than speculating on stocks or cryptocurrency‘s, perhaps it is best for you to just speculate in yourself.
-
THE PHYSICAL IS REAL.
Physical — physics.
Focus on your own physical, your old physical body.
-
How black is the least bad color
Sooner or later, you will tire of all colors. Black is the most robust against time.
-
What is a Tyrant?
A tyrant is somebody who is superimposes certain things on you, telling you that it is “good for you“.
For example, let us say that you’re in the garage, doing work, with both lights on. A tyrant is somebody who comes into the room, tells you that you only need one light, and turns off one light, and then leaves.
What is the problem with this type of behavior?
First of all, you are doing your own thing, and not really doing any harm to anyone else, or also you’re not causing some sort of excessive money use. The difference of having one light versus two lights might be pennies at best.
Second, you’re just by yourself. And you’re actually using it. I understand if your type of behavior affects others, but when it is just yourself, you should just be left alone.
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Photo, Video, and the Future
Just spent the last two days in LA, at UCLA, and I’m feeling insanely inspired. Why? Some thoughts:
Photo, Video, and the Future
Just spent the last two days in LA, at UCLA, and I’m feeling insanely inspired. Why? Some thoughts:
The first observation that I have made is that it looks like media, entertainment, shows, cinema film vlogs, are the future. Why? Let us just look at all of the advertising and the new products; all of the new interesting digital cameras are all centered around video and vlogging, and also making cinema. Think about the new compact canon cinema camera, and also the new Panasonic Lumix cameras which are phenomenal for vlogging and video. And cinema.
What do nerds and everybody share in common?
It doesn’t matter who you are, it looks like everybody loves media. For example, all nerds like to watch TV shows, cinema, films, entertainment etc.
Also if you think about all age groups, whether it be newborn kids, kids, toddlers, teenagers, adults, middle-age people, the elderly, etc.; everybody watches YouTube, and or Netflix or something like that.
What can you do about it?
Everyone has different life goals and different life pursuits. For myself, I am interested in directing our energies towards things that we can actually do ourselves, with no gate keepers, no restrictions, 100% freedom and control.
It seems that the most straightforward answer then is having the ability to record videos, and just upload them online, whether it be to YouTube or your own self hosted videopress.com account (linked with your WordPress.org Website Blog) via WordPress.com
Why self hosted video instead of YouTube?
First of all, the simplest and most straightforward way to build your own solo media empire is just making a website blog via bluehost.com and installing wordpress.org. Own your own domain. Ideally your first name last name .com, or you could just make it your first name last name photo .com, or your first name last name photography .com.
For example, I own Erickim.com, Erickimphotography.com, as well as Erickimphotography.com/blog.
In the very long term, your domain name, and your website name, and the .com domain will be critical.
Why .com? To me it is the only legitimate domain name, something that everyone can actually remember. Let us consider google.com, facebook.com, twitter.com, apple.com, amazon.com, etc.
What is the goal?
The reason why I am more interested in using smaller and lower resolutions, for example 720 P, 24 FPS or 30 FPS, smaller file sizes is this:
Your video files will upload and process 100 times faster than in higher video formats, even compared to 1080P, 4K, 5K, etc.
And the question is this; in the context of the video you create, are you creating it for the pleasure and entertainment of others, or, is it for your own benefit, to propagate your own thoughts?
I say the primary motive should be for your own benefit. The fact that others may watch it is just an added benefit. The number one critical factor is that you yourself enjoy publishing it.
The equipment
Currently speaking, the best equipment to have include the Ricoh GR 3X, GoPro Mini, iPad Pro. Beyond this, everything seems superfluous.
Now what?
The first and ultimate priority is to build up your own website. Your own website blog etc. is the ultimate ephemeral tool to create your own empire.
Do not use Facebook, Instagram, even Twitter; these are all slave services.
Let us consider, when you upload your photos, videos, comments and ideas, etc., you create “free“ content for the platform, and then the platform sneakily insert advertising in between your content. They make money off of your unpaid labor.
Therefore, just stop using Facebook Instagram Twitter, etc. Better yet, just delete your Instagram. The simple creativity and productivity hack is via negativa; deleting, removing, or subtracting social media services will allow you to become at least 10,000 times more innovative, creative and motivated.
And the simple heuristic or rule of thumb:
Anything you might otherwise post to Facebook, Instagram or Twitter, just post to your own blog instead.
But what about my “engagement“?
Would you rather be a Harvard or a Cal State Fullerton? Would you rather have a few elite students, and a small and curated student body cap size, or would you rather have hundreds of thousands of students, and let everyone in?
Funny enough, it seems that we have this funny bifurcation; on one hand we think that the higher the number of people means more success. But the same time we realize that exclusivity is actually a desired trait as well.
-
I HATE LAPTOPS.
Moving forward… only iPad Pro.
-
SOME GOALS AND VISIONS
For me — teaching photography, video, vlogging blogging etc. Building a website blog.
Equipment: RICOH GR IIIX.
-
CAN YOU SHOOT STREET PHOTOGRAPHY ON COLLEGE OR UNIVERSITY CAMPUSES?
Yes you can!
Street photography in front of Royce Hall at UCLA:

-
DEFENSE.
Fact sheet on US SECURITY assistance to Ukraine:


Also 31 more Abrams tanks. Apparently one tank costs around $10 million dollars USD.
Also, Ukraine drives 50% increase in arms sales. From $35 billion to $52 billion dollars USD.
-
Substantive Innovation
As solo innovators, let us seek to make substantive innovations. This means seeking substantive innovations not just by purchasing things, but we ourselves are the innovators.
-
How has Apple become so lame?
One fun thing is I always go to the apple.com website, just because I’m curious about the marketing material, how things are structured, etc.
Now, Apple is just plain boring. Nothing is interesting nothing is enticing, etc. Ever since Steve Jobs has died, and then finally Jony Ive left the company, Apple has been doing a slow decline towards mediocrity. Essentially the nerds have taken over; all of their efforts are now on their M series chip, and just making their devices more powerful, rather than substantial design innovation.
Also something that people don’t understand; nobody really cares about privacy. Rather, we care about innovation, what is sexy, etc. When companies talk too much about privacy, I don’t think they really understand human nature that well.
Also another thing; I am all about diversity and inclusion, etc., but I don’t really think it is the role or duty of companies to promote it. Whenever companies spend too much marketing efforts on “inclusion“, and “racial diversity“, I think their sights are misaligned.
-
Think Pro
This should be the tagline for the iPhone Pro.
-
WHY HYPELIFTING?
If you want to become more productive, stronger, happier, sleep better, eat better, have better digestion etc., it seems that hypelifting as the way.
Ever since I’ve gotten seven plates and beyond and hyper lifting, my self confidence is insanely insane. My self-confidence is so high, it has helped me so much in every day life, random social interactions, I’ve noticed more random people just approaching me and talking to me, my body is more demigod, and also it gives me more self confidence in life entrepreneur ship and also street photography.
-
WHEN TO SPEND MONEY, WHEN NOT TO SPEND MONEY?
“White money make money, don’t spend it… I’d rather buy 80 gold necklaces and go ignant…” – Kanye West (CLIQUE song)
-

3 PLATE (315 POUNDS) FLOOR BENCH PRESS GOPRO MINI CHEST POV ERIC KIM WORKOUT UNORTHODOX LIFTS
Lesson–
Do a bench press, off the floor … (floor bench press) for maximal leverage, to lift heavier weights!
Everyone wants to hit the 3 plates, 4 plates, etc … easiest way is to do it off the floor!
Just go the new GoPro mini and put it on the chest strap!
More workout POV to come:












-

685 POUND RACK PULL PR PERSONAL RECORD ERIC KIM HYPELIFTING
How to go heavy:
685 POUND (7 PLATES & 5 POUNDS) RACK PULL PERSONAL RECORD ERIC KIM HYPELIFTING ZEN ZONE SUPER SAIYAN
On the way to 700 and beyond:































-
ON KILLING MANY BIRDS WITH A FEW STONES
The best way to get most out of life?
EK LIFE
Empower yourself in life:
- The Never-Ending Journey
- The City vs Country Life
- How to Accomplish and Do More Everyday
- 29 Life Lessons I’ve Learned
- How to Conquer Your Fears in Life
- Conquer Yourself
- How to Focus
- Avoid Excess
- Innovation is Knowing What Not to Do in Your Photography and Life
- Embracing FOMO (Fear of Missing Out)
- Endurance
- Don’t Crowd-Source Your Self-Esteem
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BETTER TO BE MAD THAN SAD
At least anger or being mad can be a productive emotion.
-
There is still so much innovation to be had in the realm of fitness, weightlifting and working out!
Innovate new unorthodox types of lifts!
-
PHYSIQUE THOUGHTS
Physique is all subjective. My simple suggestion is to craft your own ideal physique for yourself:


































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Greater selection is better.
This is why I prefer Whole Foods over Amazon fresh.
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Stay away from perpetually unwell people
It is not your duty to make the unwell well.






























































































































































































































































































