LOSE ‘FAT’, NOT ‘WEIGHT’

When people talk about weight loss– this is counter productive.

Better to call a spade a spade–

You gotta lose fat.

Published
Categorized as Posts

Beauty Builders

YOU CANNOT PURCHASE BEAUTY

You can only build beauty .

Bodybuilders should be seen as beauty builders.

Published
Categorized as Posts

Photo Heuristics

Some simple heuristics or rules of thumb when it comes to photography:

  1. When in doubt, just shoot it.
  2. Better to make a bad photo than no photo.
  3. If your camera cannot fit in your front right pocket, it is a bad camera.
  4. The faster your workflow, the better.
Published
Categorized as Posts

LAME OR PROFOUND?

The issue with a lot of these so-called “wise“ words, or ideas or quotes is that most of them are lame. Superficial at best.

Published
Categorized as Posts

Nobody cares what you do, and also, nobody’s really paying attention to you anyways

Also hilariously enough, even if you try to draw extreme attention to yourself, people don’t really care for you, or pay attention to you anyways.

For example, walking around topless in public, nobody really cares, or really even notices you. A similar experiment; at the gym. Wearing short shorts, and rolling up my shirt to turn it into a crop top doesn’t really draw much attention either.

Published
Categorized as Posts

Off the market is more attractive

This is why ironically enough, after you get married, or have a kid, you’re more attractive to the opposite sex.

Published
Categorized as Posts

THE PHILOSOPHY OF MOTIVATION VLOG

The Philosophy of Motivation

Motivation. What is motivation, where does it come from, and also, what is the physiology behind it?

Motivation means to move

Motivation, motus, motor, movement. Motivation literally means movement.

This is an interesting intervention, because, people think that they need motivation in order to do something. I say on the contrary, while you are doing something, you are motivated.

For example, let us talk the gym. People often think that you need motivation in order to go to the gym and to work out. However the hilarity is that once you are actually inside the gym, then the motivation will come to you.

This means:

Don’t seek motivation before going to the gym. Better to just be mindless, and to just drive to the gym, and then figure it out once you get there.

Let us remember the very wise Publilius Syrus saying:

The gladiator creates his plans once he enters the arena.

Note, “The gladiator makes his plans before he enters the arena.”


Photo Motivation

This is also an interesting point, in regards to motivation in photography. A lot of us think we need motivation, in order to go out and make photos, etc. Guitar fuser passion. Yet, what gets in the way for us to pursue it?

My simple thought is that it is not an issue in regards to motivation. Rather, the critical issue is actually the fact that the equipment gets in the way.

For example, any camera that doesn’t fit in your front row pocket is not a good one. Why? It will obstruct your ability to go out and make photos.

This is why I am such a huge proponent of the Ricoh GR 3X digital camera.

Published
Categorized as Posts

LAPTOPS ARE HORRIBLE FOR ERGONOMICS.

Better to just use an iPad Pro instead, no stupid keyboard or pencil.

If you actually need to do desktop computing work, maybe it is best to just get a Mac mini with an M2 chip, and get an uber ergonomic set up, with a trackball mouse, a Kinesis ergonomic keyboard, a standing desk, and a monitor at eye level.

After using my iPad Pro for so long, I literally just used my MacBook Pro laptop for a few minutes, standing desk style, and I started to get horrible neck pain and tension. Also horrible carpal tunnel pain from using the trackpad, and also the keyboard.

Published
Categorized as Posts

ON PHYSIQUE

Why physique is so critical:

Published
Categorized as Posts

There is still so much innovation to be had.

Also, so many new discoveries to be made, myths to be debunked, more critical knowledge to be innovated, etc.

For example, crushing and upending this insanely nonsensical notion about calories.

Also, more critical thinking on food diet health and nutrition. In praise of a 100% carnivore diet.

Also, in the context of techniques, approaches, and philosophies when it comes to weightlifting, bodybuilding, hypelifting etc.

Published
Categorized as Posts

The Philosophy of Motivation

Motivation. What is motivation, where does it come from, and also, what is the physiology behind it?

Motivation means to move

Motivation, motus, motor, movement. Motivation literally means movement.

This is an interesting intervention, because, people think that they need motivation in order to do something. I say on the contrary, while you are doing something, you are motivated.

For example, let us talk the gym. People often think that you need motivation in order to go to the gym and to work out. However the hilarity is that once you are actually inside the gym, then the motivation will come to you.

This means:

Don’t seek motivation before going to the gym. Better to just be mindless, and to just drive to the gym, and then figure it out once you get there.

Let us remember the very wise Publilius Syrus saying:

The gladiator creates his plans once he enters the arena.

Note, “The gladiator makes his plans before he enters the arena.”

Published
Categorized as Posts

HOW I BECAME ME

Or in other words, how to become yourself.

Published
Categorized as Posts

THIS ONE LIFE

What do you desire to achieve in your life, this one life, while you live this life?

In other words, when you’re on your deathbed, what are things you do not want to die before, knowing that there are certain things you wanted to try and attempt, but left undone?

Published
Categorized as Posts

Why Rack Pull?

The ultimate lift for hype:

695 POUND RACK PULL

7 45-pound plates, and a 10 on each side:

Published
Categorized as Posts

HOW TO REVIEW YOUR PHOTOS MORE EFFECTIVELY

The first thought is utilize all of your Apple devices. Use your iPad, your iPhone, and your MacBook laptop to review your photos. Just use apple photos to keep everything synced.

Second, quickly just upload all your photos as extra small JPEG‘s to your WordPress blog. And just post them as mega blog posts with lots of images.

Published
Categorized as Posts

GIRLS LIKE STRONG GUYS.

Today at the gym, doing heavy rack pulls (6 plates, 7 plates and beyond)— she says to me, “Wow, that’s a lot of weight!”

Lesson —

If you want to pick up girls at the gym, perhaps the best strategy is to just lift insanely heavy!

Published
Categorized as Posts

Why Become a Bodybuilder?

Because your body is the most precious and valuable, sacred and beautiful thing you got.

Also, your body is a thing you always carry with you, anywhere and everywhere you go. You cannot bring your Lamborghini into the mall, nor can you bring your Lamborghini into the gym. Yet you could bring your body into the gym, and also, being able to see your body, flex topless and naked is the greatest joy.

Published
Categorized as Posts