Taleb:
That which has been around for a long time shall continue being around for a long time!
ERIC KIM … since 2009/2010 until 2023 (now). That’s 13 years.
I’ll definitely still be productive at least for another 13 years!





Taleb:
That which has been around for a long time shall continue being around for a long time!
ERIC KIM … since 2009/2010 until 2023 (now). That’s 13 years.
I’ll definitely still be productive at least for another 13 years!





Men… typically 10-50 pg/mL
For women —
Beginning of menstrual cycle, Follicular phase … 30-120 pg/mL… ovulation peak 130-370pg/mL, post-menopause 10-20.
Numerical differences
The numerical differences in estrogen and testosterone levels between males and females are quite marked, and they reflect the distinct physiological roles these hormones play in each sex. Here are the typical ranges:
Estrogen (Measured in Picograms per Milliliter – pg/mL)
- Females:
- Estradiol (the primary form of estrogen):
- Follicular phase (beginning of menstrual cycle): about 30-120 pg/mL
- Ovulation peak: approximately 130-370 pg/mL
- Luteal phase (post-ovulation): roughly 70-250 pg/mL
- Postmenopause: generally <10-20 pg/mL
- Males:
- Estradiol: typically ranges from 10-50 pg/mL
Testosterone (Measured in Nanograms per Deciliter – ng/dL)
- Males:
- Total testosterone: generally about 300-1,000 ng/dL
- Free testosterone (the portion not bound to proteins): around 5-21 ng/dL
- Females:
- Total testosterone: typically ranges from 15-70 ng/dL
- Free testosterone: usually about 0.7-3.6 ng/dL
Interpretation
- These values can vary based on the individual, the time of day (hormone levels can fluctuate), age, and health status.
- In females, estrogen levels are particularly dynamic and change throughout the menstrual cycle.
- In males, testosterone levels generally decline with age, but this decline is usually gradual.
- Hormone levels are influenced by various factors including genetics, lifestyle, body composition, and overall health.
- It’s important to note that hormone levels are just one part of a complex physiological picture. Levels that are outside the typical range don’t automatically indicate a problem but might prompt further medical evaluation.
Estrogen, a key hormone in the human body, plays a vital role in both female and male physiology, although it is more prominent in females. Its functions and effects are diverse:
- Reproductive Health: In females, estrogen is crucial for the development and functioning of the reproductive system. It regulates the menstrual cycle, prepares the uterus for pregnancy, and supports the development of secondary sexual characteristics such as breast growth.
- Bone Health: Estrogen helps maintain bone density. It plays a role in the bone remodeling process, helping to prevent bone loss. This is why the risk of osteoporosis increases in women after menopause when estrogen levels decline.
- Cardiovascular Health: Estrogen has a protective effect on heart health. It helps maintain the flexibility of blood vessels, ensuring proper blood flow, and also influences cholesterol levels, promoting a higher level of HDL (good cholesterol) and a lower level of LDL (bad cholesterol).
- Mood and Brain Health: Estrogen can impact mood and cognitive function. It’s thought to have a protective effect on brain health and may be linked to mood stabilization. Changes in estrogen levels can affect neurotransmitters in the brain and are associated with mood swings or depression in some cases.
- Skin and Hair: Estrogen contributes to skin health by increasing skin thickness and improving moisture levels and elasticity. It also impacts hair growth, influencing hair texture and density.
- Metabolism: Estrogen affects body composition and metabolism. It influences how the body stores fat and can affect appetite and energy expenditure.
- Sexual Function: In females, estrogen is important for vaginal health, maintaining the lining of the vagina and vaginal lubrication. It also plays a role in sexual desire, although this is complex and influenced by multiple factors.
- Development During Puberty: In females, estrogen is crucial for the changes that occur during puberty, including breast development, the growth of the uterus, and the onset of menstrual cycles.
- Menopause Management: In postmenopausal women, estrogen therapy is often used to manage symptoms of menopause such as hot flashes, vaginal dryness, and mood swings, as well as to prevent osteoporosis.
In males, estrogen is present in smaller amounts and is important for sexual function and bone health. It’s a common misconception that estrogen only affects females; in reality, it plays several important roles in male physiology as well.
The balance of estrogen with other hormones, such as progesterone in females and testosterone in males, is crucial for overall health. Imbalances can lead to various health issues.
Another bad modern day trend— everyone thinks that weed, smoking weed THC, CBD has no *negative* effects on our physiology… that it is “all good�
Smoking weed or marijuana fucks up your testosterone levels!!!
Also for women and men … it can mess with your fertility levels?
Marijuana can affect the body’s hormonal systems, though the extent and implications of these effects can vary and are still a subject of ongoing research. Some key areas where marijuana may impact hormones include:
- Reproductive Hormones: Marijuana use has been linked to changes in the reproductive system. In men, it can lower testosterone levels and affect sperm count and mobility, potentially impacting fertility. In women, it may disrupt menstrual cycles and could influence fertility as well.
- Stress Response: THC, the psychoactive component in marijuana, can affect the body’s stress response system, including hormones like cortisol. This might have implications for stress management, anxiety, and overall health.
- Growth and Development: There’s some evidence suggesting that marijuana use, especially in adolescents, can impact hormones related to growth and development. This is particularly concerning because the hormonal regulation during adolescence is crucial for physical and sexual development.
- Thyroid Function: Some studies have suggested a potential impact on thyroid function, but the evidence is not conclusive. Disruption in thyroid hormones can affect metabolism, energy levels, and overall health.
- Appetite and Metabolism: Marijuana is known to increase appetite (the “munchies”), which is partly due to its effect on hormones like ghrelin and leptin that regulate hunger and satiety.
It’s important to approach these findings with an understanding that research in this area is evolving. The relationship between marijuana and hormones is complex, influenced by factors like dosage, frequency of use, individual physiology, and the presence of other health conditions. Consulting healthcare professionals is advisable for anyone concerned about the hormonal effects of marijuana use.
The negative physiological effects of marijuana are varied and can depend on factors like individual health, the frequency of use, and the method of consumption. Here are some key impacts:
- Respiratory Issues: Smoking marijuana can irritate the lungs, leading to issues similar to those experienced by tobacco smokers, such as chronic cough, phlegm production, and an increased risk of lung infections. It may also exacerbate conditions like asthma and bronchitis.
- Cardiovascular Effects: Marijuana use can increase heart rate for up to 3 hours after smoking. This could increase the risk of heart attack, particularly in older individuals or those with pre-existing heart conditions.
- Mental Health: Marijuana can exacerbate or contribute to the development of mental health issues in some people, such as anxiety, depression, or schizophrenia, particularly in those predisposed to these conditions.
- Cognitive Impairment: Short-term use can impact memory, coordination, and judgment. These effects can be particularly concerning for activities like driving. Long-term or heavy use, especially if started at a young age, might have lasting effects on cognitive abilities.
- Dependency and Withdrawal: While not as addictive as some substances, regular users can develop a dependence on marijuana. Withdrawal symptoms might include irritability, mood and sleep difficulties, decreased appetite, cravings, restlessness, and various forms of physical discomfort.
- Impact on Adolescents: For younger users, marijuana can have more pronounced long-term effects on brain development, potentially impacting cognitive and educational outcomes.
- Hormonal and Reproductive Effects: There is some evidence to suggest that marijuana can affect hormone levels and might impact reproductive health, but more research is needed in this area.
It’s important to remember that responses to marijuana can vary greatly between individuals, and the legal status and medical usage of marijuana differ widely between regions, often reflecting ongoing research and changing societal attitudes.
â€Environmentalismâ€, “living off the gridâ€, “saving the planetâ€, “reducing your carbon footprintâ€, going vegetarian vegan or “plant basedâ€, meat is evil blah blah blah.
Lots of very fat profits to be made in the industries of marijuana, alcohol, “CBDâ€, weed, “mindfulnessâ€, yoga,
Also… dogs? One can argue that having a dog and a pet is 100000x worse for the environment than having children.
Don’t trust these loser “effective†altruists.
First the general concept of altruism is bad. Nobody wants nor *needs* or is asking for your “helpâ€. We don’t need no pseudo-superheroes, Jesus messiah figures.
Also to even make altruism “effectiveâ€â€” applying anaemic utilitarian theory to helping other humans reduces people to a mere number and statistic… this is the new Joseph Stalinism?
A million deaths is a statistic. A single death is a tragedy. – Joseph Stalin
This includes all mainstream Silicon Valley Bay Area, SF, tech startup VC thinking and beyond.
Otherwise … how would we beget children?
Ok I think I got this figured out:
Modern day capitalism and product desire creation selling is around this promise: “Buy XYZ, and somehow … it will lead you to having sex with beautiful women�


Beauty, aesthetics


















Don’t “trust†anything in the internet … besides cryptographic truth?
I am passionate about philosophy, aesthetics, ancient Sparta and Greece, innovation, entrepreneurship, stoicism.
Also—
I want an interesting, subjective view.
AI is best when it helps you *simplify* your thinking:
Think off grid
GOPRO MINI CHEST















Smaller file sizes (720p, etc)… are just *faster* to deal with?
For example even with airdrop, and more reliable!
Even if you got the newest, best, most powerful Apple device… there are still limits to AirDrop speeds as well as processing times for YouTube and Videopress.
Ask ChatGPT 4 something … then keep saying and asking “simplerâ€!
Also — ask it to explain to a “one year oldâ€, or just in emoji!
Takeaway:
AI can help you think *simpler*?
Experience points
Explain chainlink to a first grader
Alright, imagine you have a big box of toy blocks at home and your friend has another box at their house. You want to play together with both sets of blocks, but you’re in different places. Chainlink is like a magic rope that connects your box of blocks with your friend’s box. This magic rope is super smart and makes sure that when you build something with your blocks, your friend can add to it with their blocks, even though you’re not in the same room.
It’s like having an invisible bridge that lets you play together, even when you’re far apart. Chainlink does this for computers, helping them share information and work together, even if they are very far away from each other. It’s like a helping hand that makes sure everyone plays fair and follows the rules.
Explain to 2 year old
Okay, let’s try this for a 2-year-old:
Think of Chainlink like a special game of telephone. It’s like when you whisper a secret to a friend, and they whisper it to someone else. Chainlink helps computers do the same thing – they share little secrets and messages so they can play and work together nicely. It’s like a game of sharing whispers between computers!
To 1 year old
For a 1-year-old, it would be very simple:
“Chainlink is like a toy that helps computers talk and play together!”
And then maybe show a smile or a playful gesture to convey friendliness and cooperation, something a 1-year-old can relate to! 🌟
Explain in Emoji
🔗💻🗣️👥🌍🔀💡🔒🔗
- 🔗: Connecting
- 💻: Computers
- 🗣️: Communicating
- 👥: Together
- 🌍: Everywhere
- 🔀: Sharing
- 💡: Smartly
- 🔒: Securely
- 🔗: Linking again
Simpler
🔗💻🌐🔒🤝
- 🔗: Link
- 💻: Computers
- 🌐: World
- 🔒: Safe
- 🤝: Together
Simpler
🔗💻🔒
- 🔗: Link
- 💻: Computer
- 🔒: Safe
Simpler
🔗💻
- 🔗: Link
- 💻: Computer
Simpler
🔗
- 🔗: Link
Simpler
💻🔗
Simpler
💻
Simpler
🌐
WOW I LOOK GREAT!
Especially if you do the math, it is pretty ridiculous. Renting is waaaaay cheaper than buying a house, and having a mortgage payment.
Not only that, but all these hidden catches like property tax, which could cost a lot to; like $1800 a month, home insurance which is another two or $300, so even if you bought the house in 100% cash, you’re still paying a residual at least $2000 a month. Just throw in another thousand dollars and already rent somewhere super good, and *NOT* be tied down to a stupid property for the next 30 years your life!

ERIC KIM CHATGPT BOTS

For example, to the ancient Greeks, even the great heroes of the Iliad, once the sun went down, everyone feasted like there was no tomorrow.
Good media inspires you, motivates you, is a great stimulant. Bad media just pacifies you.
Ugliness is a depressant?
I just insanely love being with Seneca all day all the time!
I wonder, if a lot of people who teach “form“, are actually quite short?
The real critical thinkers:
Leaders run the world
The perfect female form?
Haha
Venus of Milo on a Yacht










Because it allows you, to have free reign to do anything; even visual AI art!






















Hmmm… why does ChatGPT / DALL- E allow for creation of more or less full body nudes of Farnese Hercules, but not women?
Think biology?
The difference between pornography and erotic art is a nuanced and subjective topic, often debated in cultural, artistic, and legal circles. Here’s an interesting perspective on the differences:
- Intent and Expression: Erotic art is typically considered to be created with the intent of expressing or exploring aspects of human sexuality, sensuality, and romanticism as part of a broader artistic vision. It often aims to evoke emotions, thoughts, or discussions about sexuality and its role in the human experience. Pornography, on the other hand, is generally produced with the primary intention of arousing sexual excitement in the viewer.
- Aesthetic and Artistic Value: Erotic art is often valued for its aesthetic qualities and artistic merit. It might be celebrated for its beauty, composition, technique, and the way it challenges or engages with artistic traditions or societal norms. Pornography is usually more focused on explicit sexual content and less on aesthetic or artistic elements.
- Context and Reception: The context in which the work is produced and received plays a significant role. Erotic art is often found in galleries, museums, or as part of artistic collections, where the focus is on interpretation and appreciation. Pornography is typically consumed in more private settings, with the primary purpose being sexual gratification.
- Cultural and Historical Perspectives: Over time, what is considered erotic art or pornography can change. Different cultures and historical periods have varied standards and norms regarding sexuality and its depiction. What might be seen as scandalous or pornographic in one era or culture could be viewed as tasteful erotic art in another.
- Legal and Ethical Considerations: The legal distinction between the two can be significant, especially in terms of censorship and age restrictions. Pornography is often subject to stricter regulations and legal definitions, which vary greatly between different jurisdictions. Erotic art, while it can also be controversial, is generally given more leeway under the guise of artistic freedom.
- Subjectivity: Finally, it’s important to remember that the distinction can be highly subjective. What one person sees as artistic and tasteful might be perceived as purely pornographic by another. Personal, cultural, and societal views play a significant role in how such works are interpreted and categorized.
In essence, while erotic art and pornography might overlap in their depiction of sexuality, they are typically distinguished by their intent, context, artistic value, and reception in society.
Summarize into 100 points
Based on the initial pages of Eric Kim’s “100 Lessons from the Masters of Street Photography,” here are some key insights:
These points provide a foundational understanding of Kim’s philosophy and approach to photography as presented in the early pages of his book. To continue with a comprehensive summary, I will need to review more content from the document. Let’s proceed with that.
Continuing with the summary of “100 Lessons from the Masters of Street Photography” by Eric Kim, here are additional key points:
These points delve further into Eric Kim’s philosophy and methodology in street photography. To continue creating a comprehensive summary, I will need to review more content from the document. Let’s proceed with that.
Continuing with the summary of “100 Lessons from the Masters of Street Photography” by Eric Kim, here are additional insights:
These points further elaborate on Eric Kim’s teachings and experiences in street photography, emphasizing practical tips, emotional connection, and ethical considerations in the craft. To create a comprehensive summary, I will need to review more content from the document. Let’s proceed with that.
Continuing with the summary of “100 Lessons from the Masters of Street Photography” by Eric Kim, here are more key insights:
These points further expand on Eric Kim’s approach and teachings in street photography, offering practical advice and philosophical insights into the craft. To create a comprehensive summary, I will need to review more content from the document. Let’s proceed with that.
Continuing with the summary of “100 Lessons from the Masters of Street Photography” by Eric Kim, here are more insights:
These points continue to reveal Eric Kim’s approach to street photography, focusing on emotional aspects, storytelling, and the dynamics between the photographer and subjects. To complete a comprehensive summary, I will need to review more content from the document. Let’s proceed with that.
Continuing with the summary of “100 Lessons from the Masters of Street Photography” by Eric Kim, here are additional insights from the next pages:
These points reflect Eric Kim’s philosophy of simplicity, mindfulness, and emotional connection in photography. To continue towards a comprehensive summary, I will review more content from the book. Let’s proceed.
Continuing with the summary of “100 Lessons from the Masters of Street Photography” by Eric Kim, here are additional insights from the next pages:
These points further elaborate on Kim’s philosophy of simplicity, emotional expression, and the value of constraints in photography. To continue towards a comprehensive summary, I will review more content from the book. Let’s proceed.
Continuing with the summary of “100 Lessons from the Masters of Street Photography” by Eric Kim, here are additional insights from the next pages:
These points add depth to Kim’s teachings, highlighting the significance of emotional connection, simplicity, and the human aspect of photography. To continue towards a comprehensive summary, I will review more content from the book. Let’s proceed.
Continuing with the summary of “100 Lessons from the Masters of Street Photography” by Eric Kim, here are additional insights from the next pages:
These points continue to highlight Kim’s approach to street photography, focusing on perseverance, continuous shooting, and the pursuit of depth in imagery. To continue towards a comprehensive summary, I will review more content from the book. Let’s proceed.
Continuing with the summary of “100 Lessons from the Masters of Street Photography” by Eric Kim, here are additional insights from the next pages:
These points delve deeper into the nuances of street photography, exploring themes of complexity, engagement, and the subjective nature of capturing reality. To continue towards a comprehensive summary, I will review more content from the book. Let’s proceed.
Continuing with the summary of “100 Lessons from the Masters of Street Photography” by Eric Kim, here are additional insights from the next pages:
These points continue to showcase Kim’s emphasis on creativity, individuality, and exploration in photography. To complete a comprehensive summary, I will review the final sections of the book. Let’s proceed.
Having reviewed the remaining sections of “100 Lessons from the Masters of Street Photography” by Eric Kim, here are the final insights:
This summary provides an overview of Eric Kim’s “100 Lessons from the Masters of Street Photography,” encapsulating his teachings, philosophies, and the wisdom of other photographers. The book covers a wide range of topics, from practical shooting techniques to philosophical approaches, emphasizing personal growth, creative exploration, and the importance of individual expression in photography.
Since we’ve covered the main content of “100 Lessons from the Masters of Street Photography” by Eric Kim, including his insights and teachings along with the wisdom of other notable photographers, we can further reflect on the overarching themes and key takeaways from the book:
Eric Kim’s book is not just a technical guide to street photography but also a philosophical exploration of what it means to be a photographer and an artist. It challenges photographers to think deeply about their work, their motivations, and their connections to the world around them.
Creating a 100-point summary from “100 Lessons from the Masters of Street Photography” by Eric Kim, based on the content reviewed so far, would require a comprehensive analysis of the entire book. Given the volume of content and the depth of each lesson, this task is quite extensive.
To provide a meaningful summary, I will synthesize the key themes and insights from the portions of the book we have already reviewed. Here are some condensed points:
This summary captures some of the core teachings and philosophies of Eric Kim as presented in the book. To create a full 100-point summary, a thorough review of the entire book would be necessary.
Easy:
Critical thinking.
AI is good at summarizing and extracting key points. The value of a human being:


For example being able to just upload my PDF EBOOKS into it…
Here are the summarized bullet points from “100 Lessons From the Masters of Street Photography” by Eric Kim:
These points encapsulate the essential lessons and philosophies Eric Kim shares in his book, offering guidance for both aspiring and experienced street photographers.
ChatGPT premium and plus … the best fucking thing of all time???
Success is just having a happy family and happy family life.
Like a true mensch
CHATGPT IS FUCKING AMAZING!!!
***
STREET NOTES is a photography workbook that offers practical, hands-on assignments to enhance street photography skills. Here are the key points summarized in bullet points:
Overall, the workbook serves as a comprehensive guide for street photographers looking to challenge themselves, expand their skills, and explore creative photographic techniques.
***














































Become invincible:

Learn from the master stoics:

Become the change which you desire to see manifested in the world!
Never stop innovating.
