Vlog

Treat the real root cause:

A new innovation.

Perhaps my joy and my passion is one rep max lifting, because, it allows be an affords me opportunity to do a maximum power output, 100%.

Then perhaps the best approach and strategy to weightlifting is to set things up in such a way which afford you the opportunity to do a one rep max lift, to output your maximum power 100%, “safely“, without injuring yourself?

Also with cars; perhaps, cars are only interesting in terms of the maximum power output, which means, when you are stopped, 100% stopped, and you just put your pedal to the metal, 100%, to win this the maximum power output, power acceleration from 0 to 60? The maximum 100% torque output. Perhaps I should test out a Tesla model S plaid, in track mode.

1. Hot sauna, whether dry or wet. Also, insanely cold ice bath cold room.
2. No initiation fee or bullshit hidden fees.
3. Free for students who get straight A’s— or some sort of sponsorship scholarship for poor kids? A good way to keep kids of the streets.
4. Pay month to month whenever — no freezing fees.
5. No treadmills, no stair masters, no pulley or machines. Only barbells, power racks and free weights.
6. No benches. If people want to bench press they can do a floor bench press instead.
7. No music playing and no TV’s
8. Coffee shop built into the gym? Free coffee on tap?
9. Mini gym area for kids to hang out while their parents work out? Free child care.
10. Co-working space with standing desks and lots of natural light.

One rep max lifting is the solution to things?

For example, Xanax; taking a drug to address anxiety, maybe treating the real root cause of anxiety should be the strategy and goal. My personal thought is one rep max lifting at the gym can address many things!

Powerlifting plates

Cast iron plates

PDF

I didn’t know, but, it seems that all of these commercial gyms simply source their weightlifting equipment, the weight lifting plates from these Chinese corporations which cast iron them in mainland China, and then ship the weights to you via freight ship, it takes a long time but it is so cheap.

On Alibaba

Lift the way:

ALL EYES ON ME:

YOUTUBE

Ethics are dynamic. Don’t become a scarecrow to one hard set ethic.

I feel more peaceful, zen and meditative at the gym and in the sauna than at home by myself?

Sweat and sweating calms us down?

Not big “dick”.

The hilarity is a lot of bodybuilders on steroids have shrunken balls and testicles!

Downside of steroids— they make your balls small! Literally and metaphorically!

Don’t do unto others as you don’t want others to do to you.

Or, act in such a way that would benefit you on the other side.

Or don’t do things which would disadvantage you if you were on the other side.

Every once in a while it is good to have shitty health, so you can actually appreciate your health when it is good!

Bad stoic strategies.

When others behave or interact in such a way that you don’t like, I think the best way to approach it is just assume that they are socially autistic. If somebody had autism, or Asperger’s, would you fault them for the way they acted or didn’t act? No.

Maybe it is the same thing with everything; only upgrade it if it is at least 1000 times better!

Will the phone be at least 1000 times better? Will the new car be at least 1000 times better? Will the new type of home be at least 1000 times better?

For example, if you want a Tesla, just buy the cheapest Tesla model 3, super super super base, everything base.

Or, just buying the cheapest base level Mercedes, no additional options.

Or with Apple, with the iPhone, just buy the cheapest most base level iPhone, for example the iPhone SE.

Or with standard cars, just buy the cheapest Lexus.

Fitness must be social?

Unleash, full force.

Why do we desire for men to become like machines? Machines are slaves.

If there are certain individuals who grind your gears, then, the simple strategy; avoid inhabiting the same space as them!

The weird thing is that the motion of a dead lift off the floor, and a rack pool off of the rack is technically the same motion. Then, why do we call it a rack pull, instead of a rack lift?

1. Texas power bar.
2. Rack pull, one rep max style.
3. Atlas lift
4. Floor bench press

I think one of the best signals and signs of health and power is by the muscularity and the strength of someone’s legs. First, always look at the legs, whether it be their thighs and calves, and you could determine everything else.

Or in other words, every day is leg day.

Weak, pale and anemic? Lacking a tan?

Tesla.com as the best. Not too wordy; concise and to the point.

It seems that the goal of bodybuilders is to become wider?