So some quick simple thoughts: 
First, movement is god supreme.  anything that encourages movement for yourself your kids your family, your spouse is supremely good.
Second, I believe that the movement should and must be physiological nature whether it be peddling your bike, walking or hiking, lifting weights, etc. I think the supreme problem about cars and automobiles is that, there is a disconnect between driving and your physiology, unless maybe if you’re driving stick shift? At least with stick shift I suppose you’re getting more blood flow by push pushing the clutch on the far left, and also shifting gears?