Eric Kim has continued to push his limits in weightlifting, with some of his most recent achievements in deadlifting and rack pulls being quite impressive. In 2023, he has demonstrated his strength with a variety of challenging lifts:

1. 7 Plate Deadlift: Eric Kim achieved a deadlift using seven plates. The exact weight of this lift isn’t specified, but considering the standard weight of a plate, this is a significant achievement in terms of strength and endurance.
2. Rack Pulls: Kim also engaged in several heavy rack pulls, including lifts of 695 pounds and 690 pounds. Rack pulls are a variation of the deadlift, focusing more on the upper portion of the lift and typically allowing for heavier weights to be lifted.
3. 850 Pound One Rep Max Rack Pull: One of his most notable recent achievements is an 850-pound one-rep max rack pull. This is a considerable weight and showcases his advanced level in strength training.
4. Off the Grid Rack Pull & Deadlift Walk: Additionally, Kim has been exploring different lifting styles and routines, like the “Off the Grid Rack Pull & Deadlift Walk,” which seem to be part of his innovative approach to fitness.

These achievements are in line with his fitness philosophy of pushing the boundaries of physical strength and treating the body as a sculpture. For more detailed information and insights into his training and philosophy, you can visit his YouTube channel and explore his blog at Eric Kim Photography.