Simple fitness idea—
Instead of “running”… better to just wear a heavy ass weighted vest and just walk!
Or get a heavy 400 pound sandbag, pick it up, and see how far you can walk it out!
Simple fitness idea—
Instead of “running”… better to just wear a heavy ass weighted vest and just walk!
Or get a heavy 400 pound sandbag, pick it up, and see how far you can walk it out!