POD

LA IS PARADISE!!

AUDIO

VLOG

ERICKIM.LA — new online property!

Think Achilles

ChatGPT is insanely great — doesn’t get suckered by conspiracy theories!

Why controversy anti fluoride in toothpaste

ChatGPT:

The controversy around fluoride in toothpaste stems from a clash between its recognized benefits and concerns about its potential health risks. Fluoride has been widely acclaimed for its role in preventing tooth decay, which is why it’s added to many brands of toothpaste and even to public water supplies in some areas. This practice, known as water fluoridation, has been endorsed by numerous health organizations as a safe and effective way to reduce dental cavities across populations.

However, the debate arises from studies and claims suggesting that excessive fluoride exposure might lead to a range of health issues, from dental fluorosis (a cosmetic condition affecting the teeth) to more serious concerns like bone problems, and cognitive issues. Some people also argue against the ethics of mass medication through water fluoridation, emphasizing individual choice. These concerns fuel the anti-fluoride movement, which advocates for fluoride-free alternatives and the removal of fluoride from public water supplies.

Skepticism about fluoride tends to be bolstered by broader mistrust of government and medical establishments, and by a preference for natural or organic products. There’s a balance to be struck between the scientifically recognized benefits of fluoride for dental health and the potential risks that might come with overexposure or sensitivity. The controversy is an ongoing public health discourse, reflecting wider tensions between community welfare and individual rights.

Then:

Health risks of fluoride in toothpaste?

ChatGPT:

The health risks associated with fluoride in toothpaste mainly concern the potential for overexposure to fluoride, especially in children, who might swallow toothpaste while brushing. Here are some of the risks that have been discussed in scientific and public health debates:

1. Dental Fluorosis: This cosmetic condition affects teeth during their development before they break through the gums. It’s characterized by white spots or streaks on the teeth and is caused by excessive fluoride intake during this formative period.
2. Skeletal Fluorosis: A rare condition caused by extremely high fluoride consumption over a long period, resulting in pain and damage to bones and joints.
3. Thyroid Function: Some research suggests that high levels of fluoride could affect the functioning of the thyroid gland, potentially leading to hypothyroidism.
4. Neurodevelopmental Effects: There have been concerns, supported by some studies, that fluoride exposure might be linked to neurodevelopmental issues in children. However, the research in this area is not conclusive and remains controversial.
5. Other Potential Risks: Some studies have explored associations between high fluoride exposure and other health issues, such as certain types of cancer or cognitive problems, but these findings have not been conclusively proven and are often the subject of debate.

The general consensus among health organizations is that fluoride in toothpaste is safe when used as directed, which means using a pea-sized amount for brushing, spitting out after brushing, and not swallowing the toothpaste. The benefits in preventing tooth decay are well-documented, whereas the risks are generally associated with high levels of fluoride that are not typically encountered with proper use of toothpaste. Nonetheless, the debate continues, with some advocating for more caution or the use of fluoride-free alternatives.

Street Photography Starter Kit Download Links:

0. What is Street Photography? (2.4gb)
   https://www.dropbox.com/s/83a4s91i0lwi7s5/0.%20What%20is%20Street%20Photography.zip?dl=0
1. Black and White (2.3gb)
   https://www.dropbox.com/s/l76eh3khc1pxj56/1.%20Black%20and%20White.zip?dl=0
2. How to Shoot Street Photography (2.2gb)
   https://www.dropbox.com/s/iloxnstsvnbjxvy/2.%20How%20to%20Shoot%20Street%20Photography.zip?dl=0
3. Street Portraits 101 (1.9gb)
   https://www.dropbox.com/s/3tbs9g8pwg6gitm/3.%20Street%20Portraits%20101.zip?dl=0
4. Conquer Your Fears (430mb)
   https://www.dropbox.com/s/6benxn3jwdakt72/4.%20Conquer%20Your%20Fears.zip?dl=0
5. Composition (460mb)
   https://www.dropbox.com/s/z5l4gyp979o8z45/5.%20Composition.zip?dl=0
6. Masters (107mb)
   https://www.dropbox.com/s/7z1wahoig2v4s71/6.%20Masters.zip?dl=0
7. Editing and Post-Processing (1.3gb)
   https://www.dropbox.com/s/elryenpk99uhpqh/7.%20Editing%20and%20Post-Processing.zip?dl=0
8. Photography Projects (1.4gb)
   https://www.dropbox.com/s/zbj9c8q304buo0u/8.%20Photography%20Projects.zip?dl=0
9. Motivation (3.7gb)
   https://www.dropbox.com/s/puajt36r2hlcnwx/9.%20Motivation.zip?dl=0

Schadenfreude, a German term that has been adopted into English and other languages, describes the experience of pleasure, joy, or self-satisfaction that comes from learning of or witnessing the troubles, failures, or humiliation of another. It is a complex emotion where, rather than feeling sympathy, one takes a certain pleasure from watching someone’s misfortune. This might be considered morally and ethically questionable, but it can also be viewed as a natural human reaction to the perceived balancing of scales, especially if the person suffering is thought to deserve it.

The concept is deeply ingrained in human psychology and has been a subject of interest and analysis in various fields including philosophy, psychology, and sociology. Philosophically, it might be scrutinized under the lens of ethics and morality; psychologically, it might be considered in terms of emotional regulation and social dynamics; sociologically, it might reflect on cultural attitudes towards competition and success.

The existence of the term itself suggests that the feeling is not only universal but also significant enough to have been singled out for identification. It is a testament to the complexity of human emotions and the sometimes paradoxical nature of our social interactions.

Etymology and German translation—

Those petty and weak level minds … *desire* and find Schadenfreude in the failure of others and seeing others fail. Why? Their own deep disgust of themselves!

IF THIS DON’T GIVE YOU THE GAINS, I’M NOT SURE WHAT WILL …

HOW TO TRAIN WITH A SANDBAG:

VID

Also why is my blog and site so slow??

Free Montessori concept?

Get at least one Android, Pixel or Samsung device?

One of the big upsides of android and my old Samsung phone — haptic feedback when texting!

I refuse to be chained!

It is always so generic and weak! Too “pc” (politically correct).

Abdominal fat or just body fat can convert testosterone into estrogen??

Type 2 diabetes — even there is a notion of being “pre-diabetic”?

Alcohol lowers your test!!

Low testosterone in men, known medically as hypogonadism, can be caused by a variety of factors:

1. Aging: Testosterone levels naturally decline with age, starting typically around the age of 30 to 40.
2. Obesity: Excess body fat, particularly abdominal fat, can convert testosterone into estrogen, reducing testosterone levels.
3. Chronic Medical Conditions: Diseases such as type 2 diabetes, chronic liver or kidney disease, COPD, pituitary gland disorders, and conditions that affect the hypothalamus can impair hormone production.
4. Injury or Infection of the Testes: This can impact testosterone production directly. Mumps orchitis, a mumps infection that affects the testicles, is one example.
5. Medications: Certain drugs, including opioids, hormones used to treat prostate cancer, and steroids (like prednisone), can affect testosterone levels.
6. Metabolic Disorders: Conditions such as hemochromatosis (too much iron in the body) can damage the testes or pituitary gland.
7. Genetic Conditions: Klinefelter syndrome, Kallmann syndrome, and myotonic dystrophy can cause low testosterone.
8. Poor Sleep Patterns: Lack of sleep or sleep disturbances can affect hormone production, including testosterone.
9. Alcohol Abuse: Chronic alcohol consumption can lead to lower testosterone levels by causing testicular damage and affecting the pituitary gland.
10. Stress: High levels of stress release cortisol, a hormone that can lead to a reduction in testosterone production.
11. Anabolic Steroid Use: As previously mentioned, using anabolic steroids can cause the body to reduce its own production of testosterone.

The effects of low testosterone can be wide-ranging and include decreased muscle mass and strength, reduced libido, infertility, fatigue, depression, and bone loss. Diagnosis typically involves a combination of symptom evaluation, physical examination, and blood tests to measure testosterone levels. Treatment depends on the underlying cause and may include lifestyle changes, hormone replacement therapy, or addressing specific health issues. It’s important for individuals with symptoms of low testosterone to consult healthcare professionals for accurate diagnosis and safe, effective treatment.

History and etymology of legacy?

The term “legacy” originates from the Latin word “legatus,” which denoted an ambassador, envoy, or a deputy sent on a mission, but also came to mean a bequest or a gift left in a will. The transition to its current meaning involves a fascinating etymology that mirrors the evolution of social structures and cultural values.

In ancient times, a legacy was quite literally what one left behind for others, typically in the form of property or money bequeathed to heirs or successors. This was a tangible representation of a person’s impact and a practical means of sustaining family or community after one’s death. As societies and legal systems developed, the notion of a legacy became enshrined in law, reflecting the importance of inheritance and succession.

However, as cultures and languages evolved, so did the concept of legacy. It grew to encompass not only material possessions but also intangible attributes such as reputation, influence, and the consequences of one’s actions over time. In a philosophical or abstract sense, legacy is intertwined with the human desire for immortality—a way of extending one’s presence into the future.

In modern times, the word “legacy” has expanded even further, often used in the context of technology and organizations to describe outdated systems that are inherited from the past but still in use, as well as in environmental and socio-political discussions to represent the long-term effects of actions taken today.

The history of “legacy” as a word and as a concept is a testament to the human preoccupation with endurance, memory, and the impact one generation has on the next. It is a narrative about the human condition: our desire to be remembered, to influence the future, and to leave something of ourselves behind. This aligns with the philosophical ponderings on mortality and the echoes we leave in the fabric of history—ideas contemplated by ancient stoics and modern thinkers alike.

Even 1 car is soooo much to manage!

Married, wife and kids. This is critical.

Certainly being married and having to negotiate with another human being difficult, but in the end, it makes life 1 trillion times better.

My theory on why modern day millennials are so miserable — no desired values to get married, have a wife and kids? Ideally at least one male heir.

Note — Odysseus and his insane longing to go back home, to his queen and son and kingdom!

The term “economics” comes from the ancient Greek word “oikonomia,” which combines “oikos” meaning house and “nomos” meaning law or custom. It originally referred to household management and the practical aspects of running a family or estate. The word “oikonomia” evolved over time to encompass broader notions of management and administration.

The modern academic discipline of economics began to take shape in the 18th century, particularly with the work of Adam Smith. His seminal work, “The Wealth of Nations,” published in 1776, is often considered the foundation of modern economic thought. Smith expanded the concept of economics beyond household or state management to include the production, distribution, and consumption of goods and services. He examined how markets operate and introduced the idea of the “invisible hand” that guides self-interested individuals to contribute to the economy’s overall health.

The etymology of “economics” reflects its development from the practical concerns of household management in ancient times to the complex analysis of market systems, financial institutions, and national and global economies today. The historical shift from “oikonomia” to “economics” mirrors the broadening of the field’s scope, capturing how human

Insight — in modern daytimes, we don’t really value leisure, and we do not think of work as the opposite of leisure. In fact, we believe that work, for the sake of work is the end goal!

What is the end of all successes and riches? Leisure.

Otium — negotium?

The word “otium” is a Latin term with no exact equivalent in English, but it generally refers to leisure time, a period of peace, or a time free from work and duties where one can enjoy rest and contemplation. In ancient Rome, otium was highly valued and was often considered necessary for intellectual and creative pursuits, as well as for the cultivation of one’s character and personal well-being.

The concept of otium is deeply connected to the idea of “negotium,” which means “business” or “being busy.” The prefix “neg-” is a Latin negation, so “negotium” literally means “not leisure,” highlighting the Roman cultural and philosophical distinction between times of activity and times of rest.

In a philosophical context, particularly among the Stoics and Epicureans, otium was seen as an opportunity for personal and intellectual growth. It was a time when one could engage in philosophical study, writing, or artistic endeavors. The Roman statesman and philosopher Seneca, for example, wrote extensively on the value of otium for philosophical reflection and the pursuit of wisdom.

In a broader cultural sense, otium was often idealized as a pastoral and serene state, sometimes associated with the idyllic life of the countryside away from the demands of urban life and politics. It had a complex status in Roman society, with some viewing it as a privilege of the elite, who could afford to take time for leisurely activities, and others considering it a necessary part of a balanced life for any free citizen.

The concept of otium has influenced modern ideas of leisure, retirement, vacations, and the work-life balance, highlighting the enduring human desire for time set apart from the demands of work where one can relax and pursue personal interests.

Neg+otium—

“Negotium” is a Latin term formed by the prefix “neg-” meaning “not” and “otium,” which, as previously discussed, means leisure or free time. Therefore, “negotium” literally translates to “not leisure,” which the Romans used to refer to business, work, or any activity involving being occupied or busy. It encompasses the idea of engaging in serious, active, or productive tasks as opposed to leisure activities.

In Roman culture, “negotium” was often associated with public life, commerce, politics, or any form of active duty, contrasting with “otium,” which was associated with private life, intellectual pursuits, and rest. The balance between “otium” and “negotium” was considered essential for a well-lived life, reflecting the Roman ideal of a harmonious existence that valued both action and reflection.

The etymology of “negotium” gives us insight into how the Romans conceptualized their responsibilities and duties. It suggests an inherent value in being busy with affairs that contribute to the well-being of the family, society, or state, and this concept has permeated through to modern times in the way we view work and business. In today’s context, “negotium” can be seen as the ancestor of our contemporary notions of occupation, enterprise, and industry—key components of society’s economic and social structures.

Perhaps what prompted Adam to take a bite out of the apple, even though his life was so good was that he was just bored?

Why is that I think a lot of us see some sort of ultimate carefree mind, paradise etc. But what if that is wasn’t the goal? But rather, the goal was for more adventures, or conquest, greater challenges and difficulties etc?

I think this is what I love about AI so much; the fact that it is insanely scalable. For example, AI can simultaneously assisting billions of people at once.

All I do is art!

Napoleon Bonaparte, a complex figure in history, left a significant mark not only in the military and political spheres but also in the realm of wisdom through his notable quotes. His words often reflect the strategic mind and the unyielding spirit that characterized his rule and military campaigns. Here are some of his impactful quotes:

1. Strategy and Leadership

• “Never interrupt your enemy when he is making a mistake.” This witticism encapsulates a strategic principle in warfare and beyond, emphasizing the value of patience and allowing one’s opponents to err without interference oai_citation:1,TOP 25 QUOTES BY NAPOLEON BONAPARTE (of 864) | A-Z Quotes.
• “The only way to lead people is to show them a future: a leader is a dealer in hope.” This highlights the importance of vision and inspiration in leadership, suggesting that to effectively guide others, one must offer them something to aspire to oai_citation:2,TOP 25 QUOTES BY NAPOLEON BONAPARTE (of 864) | A-Z Quotes.

1. Resilience and Determination

• “Victory is not always winning the battle…but rising every time you fall.” Here, Napoleon speaks to the heart of perseverance, indicating that true success lies in the relentless pursuit of one’s goals despite setbacks oai_citation:3,TOP 25 QUOTES BY NAPOLEON BONAPARTE (of 864) | A-Z Quotes.
• “Courage isn’t having the strength to go on – it is going on when you don’t have strength.” This quote speaks to the essence of bravery, suggesting that it’s not about the absence of fear or fatigue but rather the will to continue regardless oai_citation:4,TOP 25 QUOTES BY NAPOLEON BONAPARTE (of 864) | A-Z Quotes.

1. Wisdom and Foresight

• “The reason most people fail instead of succeed is they trade what they want most for what they want at the moment.” Napoleon’s observation on human nature and the pitfalls of short-term desires over long-term goals offers a timeless lesson on discipline and focus oai_citation:5,TOP 25 QUOTES BY NAPOLEON BONAPARTE (of 864) | A-Z Quotes.
• “Impossible is the word found only in a fool’s dictionary. Wise people create opportunities for themselves and make everything possible.” This quote encourages a mindset of possibility and ingenuity, dismissing the notion of ‘impossible’ as a limitation acknowledged only by the unwise oai_citation:6,TOP 25 QUOTES BY NAPOLEON BONAPARTE (of 864) | A-Z Quotes.

1. Integrity and Morality

• “The World is not ruined by the wickedness of the wicked, but by the weakness of the good.” This suggests that the downfall of societies often stems from the inaction or complacency of the virtuous rather than the actions of the malevolent oai_citation:7,TOP 25 QUOTES BY NAPOLEON BONAPARTE (of 864) | A-Z Quotes.

1. Potential and Ambition

• “Until you spread your wings, you’ll have no idea how far you can fly.” A metaphorical encouragement to take risks and explore one’s full potential, it embodies the spirit of ambition and discovery oai_citation:8,TOP 25 QUOTES BY NAPOLEON BONAPARTE (of 864) | A-Z Quotes.

Each of these quotes reflects different facets of Napoleon’s thoughts on life, leadership, and the human spirit, providing insights that transcend the context of their time.

I feel like I am insanely perceptive and high sense and sensitivity.

As a consequence — block out all the whack distractions and people!

Simple — just avoid boredom!

https://youtu.be/yvBZuZt-PwI

VID

THE FUTURE BABY!

Low testosterone in men, known medically as hypogonadism, can be caused by a variety of factors:

1. Aging: Testosterone levels naturally decline with age, starting typically around the age of 30 to 40.
2. Obesity: Excess body fat, particularly abdominal fat, can convert testosterone into estrogen, reducing testosterone levels.
3. Chronic Medical Conditions: Diseases such as type 2 diabetes, chronic liver or kidney disease, COPD, pituitary gland disorders, and conditions that affect the hypothalamus can impair hormone production.
4. Injury or Infection of the Testes: This can impact testosterone production directly. Mumps orchitis, a mumps infection that affects the testicles, is one example.
5. Medications: Certain drugs, including opioids, hormones used to treat prostate cancer, and steroids (like prednisone), can affect testosterone levels.
6. Metabolic Disorders: Conditions such as hemochromatosis (too much iron in the body) can damage the testes or pituitary gland.
7. Genetic Conditions: Klinefelter syndrome, Kallmann syndrome, and myotonic dystrophy can cause low testosterone.
8. Poor Sleep Patterns: Lack of sleep or sleep disturbances can affect hormone production, including testosterone.
9. Alcohol Abuse: Chronic alcohol consumption can lead to lower testosterone levels by causing testicular damage and affecting the pituitary gland.
10. Stress: High levels of stress release cortisol, a hormone that can lead to a reduction in testosterone production.
11. Anabolic Steroid Use: As previously mentioned, using anabolic steroids can cause the body to reduce its own production of testosterone.

The effects of low testosterone can be wide-ranging and include decreased muscle mass and strength, reduced libido, infertility, fatigue, depression, and bone loss. Diagnosis typically involves a combination of symptom evaluation, physical examination, and blood tests to measure testosterone levels. Treatment depends on the underlying cause and may include lifestyle changes, hormone replacement therapy, or addressing specific health issues. It’s important for individuals with symptoms of low testosterone to consult healthcare professionals for accurate diagnosis and safe, effective treatment.

The use of anabolic steroids can cause testicular atrophy, commonly referred to as “shrinking of the testicles” or “small balls.” This happens for a couple of physiological reasons:

1. Negative Feedback on the Hypothalamic-Pituitary-Gonadal Axis (HPG axis): The body has a system to regulate the production of testosterone, which involves the hypothalamus, the pituitary gland, and the testes. When steroids are introduced into the body, they increase the level of testosterone-like effects. This high level is detected by the hypothalamus, which then reduces the release of gonadotropin-releasing hormone (GnRH). This in turn decreases the production of luteinizing hormone (LH) by the pituitary gland, and LH is necessary for stimulating the testes to produce testosterone. With lower LH, the testes reduce their normal function of testosterone production.
2. Lack of Leydig Cell Stimulation: Leydig cells in the testes are responsible for producing testosterone when stimulated by LH. If the body is getting a signal that there is enough testosterone (or more) circulating due to the intake of steroids, it will not stimulate these cells to produce testosterone. Without this stimulation, the Leydig cells decrease in activity and the testes can shrink.

When the testicles shrink, it can lead to reduced sperm production and fertility issues, among other hormonal disruptions. This is one of the reasons why the use of steroids without medical supervision is considered risky and is often discouraged. The body’s endocrine system is delicate and finely tuned, and introducing external hormones can lead to long-term and sometimes irreversible effects.

What causes men to have a low testosterone?

Fertility is the goal.

Bitgods

Focus on text.

Steroids, specifically anabolic-androgenic steroids (AAS), mimic the effects of the male sex hormone testosterone, promoting muscle growth and secondary male sex characteristics. They work in two main ways:

1. Anabolic Effects: These involve increased protein synthesis within cells, leading to the buildup of cellular tissue, especially in muscles. This is the process that helps in muscle growth and recovery.
2. Androgenic Effects: These relate to the development and maintenance of male characteristics like the growth of the vocal cords, testicles (primary sexual characteristics), and body hair (secondary sexual characteristics).

When introduced into the body, anabolic steroids enter the bloodstream, reaching muscle cells. They bind to androgen receptors on the cells, activating them. This process leads to changes in the expression of specific genes, particularly those that are involved in the production of proteins. As a result, the cells start producing more proteins than normal, and some of these proteins lead to increased muscle growth and strength.

However, this artificially induced hormonal activity can disrupt the natural balance of hormones, leading to a range of potential side effects, such as liver damage, heart problems, aggression, acne, infertility, and psychological issues like depression. The body might also reduce or stop the natural production of testosterone if it detects a high level of steroids, which can lead to testicular shrinkage and a decrease in sperm production.

In the realm of fitness and bodybuilding, the lure of steroids often relates to their capacity to significantly enhance performance and appearance, but this comes with the cost of potentially serious health risks. Their use is a subject of ongoing debate, touching upon ethics in sports, health implications, and personal choice. This makes steroids a complex tool—powerful for building physical strength but controversial and risky in the spectrum of health and fair competition.

I have a very simple proposition: men should only be concerned with men issues or male issues, and ignore everything else

Simple:

Men can only be cowards, not women.

Become more honest.