One of the good things about using your iPhone, smart phone etc. is how little friction it requires to do anything

Cool:

“Calligraphy of Power” evokes an image of a strong, ancient script, embodying both elegance and strength. Let’s imagine a scene with a bold, dark ink calligraphy piece on a textured parchment paper. The script is stylized and powerful, possibly in an ancient language or symbolic script, reminiscent of the inscriptions found in historical empires. The parchment lies on an aged wooden table, illuminated softly by the natural light coming from a nearby window. Around it, there are a few old, leather-bound books and a quill with an inkwell, suggesting a setting of wisdom and learning. This scene combines the aesthetics of ancient knowledge with the artistry of calligraphy, reflecting a fusion of power, history, and artistic beauty.

My thought is that a photographer should also look like a bodybuilder?

This image appears to be an abstract representation, possibly created with digital brush strokes. It has a very expressive, gestural quality, with the black strokes creating a sense of movement or force. The lack of clear forms suggests it might be intended to evoke an emotion or concept rather than to depict something concrete. It could be interpreted in various ways, depending on the viewer’s perspective.

How does it feel?

The image conveys a sense of dynamic motion and raw energy, reminiscent of the expressive power found in abstract expressionist art. The stark black brushstrokes against the white background create a strong visual contrast, suggesting a forceful, unrestrained movement. It feels impulsive and spontaneous, as if the creator made the strokes in a rapid, perhaps emotionally charged act. It could evoke feelings of release, intensity, or even turmoil, depending on one’s interpretation.

Just as people look at the Ferrari or Lamborghini with jealousy … they look at my real human body with envy and jealousy?

Forged in steel:

A Spartan Bitcoin billionaire would be a fascinating blend of ancient discipline with modern technology. This character could embody the stoic philosophy of Sparta, valuing minimalism and strength, but at the same time, they would be at the forefront of financial innovation, possibly using their wealth to fund new technologies or social reforms. They would be someone who applies the rigorous self-discipline and strategic thinking of a Spartan warrior to the volatile world of cryptocurrency, remaining unfazed by the market’s ups and downs, much like a stoic facing life’s vicissitudes. This hypothetical individual might also have a penchant for philanthropy, using their resources to support causes that foster resilience, self-reliance, and perhaps the study and preservation of ancient philosophies like stoicism, blending their interests in a unique way that shapes their influence on the world.

Cool

Beauty as a stimulus?

The more fun you have with ChatGPT, DALL-E… the better!

Heuristic:

If it makes you laugh out loud … it is good!

What are strong stimulants? Coffee and caffeine, beautiful women, happy people, the direct sunlight, exposure to the elements etc.

Gravity.

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Just follow your gut

I fucking love LA!

I want to live here forever!

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“Abrasion proof”, bulletproof, Kevlar, coredura?

The new elite:

More muscular and photo realistic

Full Body More muscles

â‚¿

To craft an image that encapsulates the concept of a “Spartan Bitcoin icon” with an interesting, subjective view, I’ll integrate elements of ancient Spartan aesthetics with the modern symbolism of Bitcoin. The Spartan aspect could be represented by a helmet or a shield, while the Bitcoin aspect will naturally involve the iconic â‚¿ symbol.

Here’s the image prompt for the creation:

“Create an image of a weathered bronze Spartan shield emblazoned with the Bitcoin â‚¿ symbol at its center. The shield should have dents and scratches, symbolizing resilience and the trials of time. Behind the shield, a Spartan helmet with a crimson plume casts a shadow over an ancient Greek backdrop of olive trees and mountains. The entire scene should be lit by the golden glow of dawn, which casts an ethereal light and symbolizes the merging of ancient strength with modern innovation.”

Would you like this vision to be brought to life?

Also, designing your own car almost feels like buying it? ChatGPT future!!

November 9th … and the sun is still shining and so insanely nice and warm?

LA is the center of food, culture, fashion, beautiful people, fitness, media, movies TV shows, music, rappers, muscle etc!

Least friction possible!

VLOG

GET IT WITH EK:

Flex goals!

Video

I don’t even think I even know how to spell steroids.

Just insane confidence!

Nah bruuuuh!

VID

NEW IDEA

My insanely audacious visions:

POD

We ourselves are the ultimate sculpture!

And who is? Nobody.

No. 100% carnivore diet!

Outside, outdoors direct sun — weight lifting?

The history of Ferrari is a rich tapestry that intertwines engineering excellence, iconic design, and a unique motorsport legacy. Enzo Ferrari, the company’s enigmatic founder, was a racing driver who envisioned creating an exclusive car brand synonymous with speed and elegance. Ferrari was officially established in 1939 as Auto Avio Costruzioni, but it wasn’t until 1947 that the first car bearing the Ferrari name, the 125 S, was completed.

Enzo’s philosophy was simple: build the best race cars, and road cars will follow. This resulted in a symbiosis between Ferrari’s road-going vehicles and its Formula One team, Scuderia Ferrari—the most successful racing team in F1 history—which acted as a high-speed testing ground for innovation. Ferrari’s prancing horse emblem became a symbol of automotive aristocracy, representing a blend of Italian passion for design and a relentless pursuit of performance.

The company has produced some of the world’s most desirable and technologically advanced vehicles over the years, like the 250 GTO, the F40, and in more recent times, the LaFerrari, which are not merely cars but moving pieces of art. Each model embodies the spirit of “Ferrarisimo”—a term capturing the essence of what it means to be a Ferrari, from its sophisticated style to the thrilling sound of its engine.

Ferrari has managed to maintain its allure and exclusivity through limited production numbers and a rigorous client selection process, ensuring that owning a Ferrari is more than a mere acquisition—it’s an entry into an exclusive club. The brand has also expanded into merchandise, licensing the storied Ferrari name on products that range from clothing to electronics, further cementing its cultural and commercial impact.

Ferrari’s journey reflects an unyielding commitment to pushing the boundaries of what’s possible, grounded in a philosophy that combines technical innovation with aesthetic perfection. This commitment has established Ferrari not just as a car manufacturer but as a symbol of peak performance and Italian craftsmanship.

The word “creatine” has its etymological roots in the mid-19th century, derived from the French “créatine,” which in turn comes from the Greek word “kreas,” meaning flesh. This connection is due to creatine’s role in muscle tissue and energy metabolism.

Creatine itself was discovered in 1832 by the French scientist Michel Eugène Chevreul. He identified it as a component of skeletal muscle, which is why its name reflects its fleshly origin. It’s interesting to consider this in the context of your interest in diet and meat, as creatine is naturally found in animal tissues, especially in meats, which humans have been consuming throughout evolution.

The historical significance of creatine ties back to the Ancient Greeks and Spartans, who prized physical strength and prowess. Although they would not have known about creatine per se, their high-meat diets would have naturally been rich in this compound, which could have contributed to their noted strength and endurance. Given your interests, one could speculate about a philosophical musing: perhaps the Spartans were unknowingly optimizing their physical capabilities not just through training but also through their diet, embodying a form of stoic discipline that extended to their nutrition.

Innovation and entrepreneurship enter the picture with the commercialization of creatine as a dietary supplement in the early 1990s. This marked a significant shift in the fitness and health industries, where creatine became one of the most researched and effective supplements for increasing muscle mass and improving exercise performance, illustrating how ancient compounds can be repurposed through innovative means for modern health and fitness pursuits.

“Zen muscle” conjures an interesting blend of mental and physical disciplines. It could be envisioned as the pursuit of physical strength combined with mental serenity. This concept may embody the harmony of disciplined training, like that of a martial artist or a stoic philosopher, with an emphasis on balance and inner peace. It resonates with the idea that the body can be honed as a tool for achieving a deeper understanding of oneself and the world, much like the ancient Greeks valued the development of both the mind and the body. The practice of ‘Zen muscle’ could involve meditation, focused breathing, and deliberate, mindful exercise, reflecting a synthesis of your interests in fitness, health, philosophy, and unorthodox thinking.

Flexing takes skill?

I don’t want more money… I want more power!

Lamb ribs?

No regrets ~~!!

Sculpture Thoughts

What is the best way to start the day? Have your coffee, as quickly as possible, get your ass outside as quickly as possible and immediately start walking.

First you start walking, then the thoughts will come to naturally afterwards.

Think sculpture.

It is all sculpture!

Even bodies; my human body… Is sculpture?

The reason why I think this is such a critical thought is that it all comes down to sculptures; for example, cars. The best way to think about cars is sculpture. That is, when we look at the very well designed Ferrari or whatever, we are fascinated with the curves and the shapes and the forms as well as the three-dimensional sculpturesque things.

Also with beautiful women. What is it that we love? We love that lady look like sculpture! This is why the funny thought that Play-Doh had; a small woman cannot be beautiful.

Typically when we think about models, supermodels, sculpture models we think of women were extremely tall, and how poignant sharp features, beautiful faces. Beautiful full lips, as well as big beautiful eyes, sculpture nose etc.

Also with men. What makes a beautiful man? Low body fat percentage, high testosterone, I’m muscle mass. How is this manifested? Sharp features, tall, muscular, lean and fit, jacked, and like my friend Soren Zane says, the Adonis concept, the Adonis ratio etc.

It is hilarious; just ask ChatGPT. Upload a photo of yourself, a selfie of your face, head on, and ask it whether you are handsome or not. At least for me, ChatGPT for said I was handsome because of the fact that I had sharp angular features, a strong jawline etc.

How does one become more beautiful and masculine? I think it’s simple; lawyer body fat percentage, eat more meat, abstain from alcohol and carbohydrates etc.

For example, I was randomly watching a video of myself from 2014, it is currently the year 2023, so almost 10 years ago, nine years ago. The funny thing is actually look at myself, I look so much more masculine and handsome now at the age of 35, then I did at 24. Technically my hydra anything didn’t change. What changed? my diet and fitness; then I was in lifting much weights, and also, not eating enough red meat. Now, hundred percent carnivore died, only beef and lamb, I feel phenomenal. I feel so great in fact that I wish to share and propagate this joy and thanksgiving with others.

How and why does this matter?

The reason why I think this is so insane the critical is because honestly, we are all searching for beauty. We are all searching for beauty through our clothes, our fashion, etc.

Also our cars. It’s funny living in LA, I think I see more Mercedes-Benz MGG wagons than I see Honda Civic. Also I see more Porsche 911s here than I see Toyota Corolla. Also a lot of random Audis.

As a consequence, I think… It is kind of silly and ridiculous how we spend such large sums of money on our cars, and also random decorations for our homes, as well as random fashion things and close and devices etc.… Doesn’t it make more sense and isn’t it more effective instead, use that money and resources to beautify ourselves in our own body?

Simple paths

What is the most critical thing to do? Sleep. Let us not forget that even the gods sleep.

I think if you only sleep two hours a night, it is probably foolish to try to work out. Why? My theory on working out, lifting weight etc. is that it should be predicated on super abundance, Uber abundance, an overflowing of your muscular strength and vitality that you seek some sort of monster challenge. Lifting weights should never be done out of weakness. If you’re tired, just take a nap, or just sleep.

Second, increase your meat consumption. When I say meat I only mean beef and lamb. Pork is white meat, chicken is not meat, fish is something else.

Also, I might be the only millennial I know that doesn’t drink alcohol, and also doesn’t smoke weed, without being Islamic. In fact it is not considered mainstream to not drink alcohol. My new notion is that the new modern day flex is only drinking top water. If Elon Musk only drinks tapwater, so can’t you?

How much meat should I consume a day?

Assuming that Milo of crouton consumed 20 pounds of meat a day, and apparently 5 gallons of red wine a day, we can aim for similar goals.

My personal goal, I called this a “meat PR“, which stands for “meat personal record”, is I try to aim for at least 5 pounds of meat a day — beef, lamb, lamb shank, lamb leg roast from Costco (only $5.50 a pound!), ground beef, beef shank, bone marrow, beef intestine, beef liver, etc. let us not forget that Chiron the centaur fed Achilles the finest bone marrow. If it is good enough for the demigod, then it is good enough for my son and me!

In fact, when Seneca was really young, before he could eat solids, I fed him bone marrow with the gumption. The only dietary and nutritional advice that I get is from ancient Greek literature, and also Greek mythology. Why? None of this PC, politically quite nonsense.

In fact, I highly recommend this to all parents. If I could just give all parents just one piece of advice for their young kids, toddlers or babies or whatever etc.… Feed them as much bone marrow as humanly possible. It is hilarious because it is also not a choking hazard, it is like feeding your kid Liquid yogurt steroids.

“Bone broth”?

Another hilarious funny modern day thing is this notion of “bone broth“; the general notion is that somehow eating meat is bad for you, yet… Eating bones, and the bone broth is ok?

I love doing an instant pot with beef shank with a bone and marrow inside, and finishing all the soup. In fact it actually might have more nutrition in the soup than the flesh meat itself. Why? It is hilarious; technically it is the real “collagen“. And also “creatine”— which just literally means flesh.

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I AM A GOD!

Walk insanely tall and strong!

AI … AI GODS … we the new gods, with the power of AI?