Currently cooking some beef liver and veal liver, came over with a super simple recipe which is delicious and easy.

First, coat the nonstick frying pan with some grass fed butter from Costco, or just some simple olive oil.

Then for the liver — rinse it with some simple white vinegar to clean it, soften it and mask some of the smell and taste.

Then, just season it with some Montreal steak seasoning (all Costco everything), and a SHITLOAD of minced garlic from Costco or wherever.

Cook on frying pan with chopsticks — use chopsticks to grab the meat to feel the texture and hardness — medium hardness is good.

Finally coat it with some spicy mustard sauce — and feast like a demigod! The natural steroid!