My thoughts on a proper education and training, look for children and also adults:
First, maximum time outside outdoors in the direct sun. Minimum time indoors. Perhaps only proper time to be indoors is when you are sleeping.
My thoughts on a proper education and training, look for children and also adults:
First, maximum time outside outdoors in the direct sun. Minimum time indoors. Perhaps only proper time to be indoors is when you are sleeping.