So one thing I really hate about ChatGPT, AI, Google search, etc. is that honestly it seems that the way that ChatGPT communicates “woke talk”. For example, I asked ChatGPT to do a nutritional breakdown of bone marrow and it said this:

Nutritional Breakdown (per 100 grams of beef bone marrow):

•   Calories: ~ 786 kcal
•   Total Fat: ~ 87g
•   Saturated fat: ~ 34g
•   Monounsaturated fat: ~ 41g
•   Polyunsaturated fat: ~ 5.9g
•   Protein: ~ 7g
•   Carbohydrates: Negligible
•   Dietary Fiber: 0g
•   Sugars: 0g
•   Vitamin B12: ~ 3.7 µg (154% of Daily Value)
•   Iron: ~ 6.2 mg (34% of Daily Value)
•   Zinc: ~ 2.3 mg (21% of Daily Value)
•   Selenium: ~ 18 µg (32% of Daily Value)
•   Phosphorus: ~ 4 mg (0.6% of Daily Value)

It’s important to note that while bone marrow can offer various nutrients, it is also high in saturated fats. Therefore, like all foods, it should be consumed in moderation as part of a balanced diet. Always consult with a nutritionist or healthcare professional when making significant changes to your diet.

Why is this nonsense?

First, this still insidious notion that somehow saturated fat is “bad for you“. Also, this nonsensical idea of a “balanced diet“, and also, “consumption and moderation“.

Also ChatGPT is just trying to cover its ass by talking about consulting with the nutritional list or healthcare professional, none of whom are fit.

For example, take a look at the bodily physiology of nurses. They are some of the most unhealthy looking people around. Or even your doctor, a lot of doctors I know are low-key smokers, and also not fit. My simple heuristic:

I will never take advice from anyone who is not more jacked than me, presumably not on steroids.