What is *unnecessary*?
- Chest
- Skinny weak chicken legs
Funny enough even doing my insanely epic atlas lifts, I’ve been able to build my shoulders, back, upper back, traps quite well!
Tall, lean, muscular, beautiful, like a demigod Greek statue:
A thought from my friend Soren Zhane —
Perhaps the goal should be to gain and obtain Adonis proportions … not look like an Orc (pewdiepie)









































