For example, after doing a rack pull of 805 pounds, great pain in my traps, upper shoulders, and my neck. Yet the nuance is that it is not a pain of injury, but rather, of positive trauma and growth.
For example, after doing a rack pull of 805 pounds, great pain in my traps, upper shoulders, and my neck. Yet the nuance is that it is not a pain of injury, but rather, of positive trauma and growth.