In praise of super duper mega gyms?

I don’t like small gyms?

Podcast

I like discovering new social spaces.

Until you get kicked out or getting your membership revoked?

Or until you get time off that you’re “breaking the rules” or doing something “bad” or “wrong”.

In praise of specialty powerlifting gyms! More foreign, but a huge growth opportunity?

More annoying rules and regulations and dudes trying to flex on each other, but maybe this is good?

One rep max lifting:

Vlog

Not “toxic”, but anti ugly people:

In physiological matters, perhaps not.

The greatest response of strength.

Stay away from ugly people, both physical and metaphorical.

The goal is to become more titan-like, more titanic.

also, this is how cruises can be hilariously good too. Be on top of the top deck of a cruise ship, panoramic looking into the ocean is good for your eyes and brain.

Also, I really like the metaphorical notion of the ocean, water and waves.

Just use your common sense and judgement.

We got feminism, but we don’t have the opposite, “masculinism”?

Conversely, is it considered bad to be a “hyper feminine”?

Vlog

Get ready to go HAM with EK:

Hyper or nothing:

Video

Seek the good pain:

MODEL S IS PERFECT:

Your photo assignment is to simply photograph yourself. Try to shoot an artistic selfie of yourself, topless, flexing.

Bacon, thinly sliced pork belly, or thinly sliced pork rib meat. Also Chicharrón.

In the early days, bone marrow in a spoon.

If you want to transform your body, shoot me an email at eric (at) erickim.com

You got nothing left to prove!

Pain reminds you that you’re alive!

I have zero qualms about alcohol from a moralistic perspective, but the big downside of alcohol is that a lower your testosterone, and is therefore bad for your health.

Especially for Asian men, maybe of east Asian descent, if they turn red, it is not good for them

Things which REDUCE your testosterone?

If we want to go more compact, what is more compact and Rico GR 3X? The only thing I could think of is maybe the Sony RX Mark seven, or iPhone pro?