For example, bench press… even floor bench press, shoulder press, overhead press etc. Also dumbbell press, floor dumbbell press.
Better to do lifts, throws, carries instead!
150 pound one rep max farmer’s carry.
Human photography essay
Human artist blog / Street photography / Philosophy
For example, bench press… even floor bench press, shoulder press, overhead press etc. Also dumbbell press, floor dumbbell press.
Better to do lifts, throws, carries instead!
150 pound one rep max farmer’s carry.