Also no shoes.
This is what I do for “abs”
Weight lifting belt and knee wraps are a scam:
775 POUND ATLAS LIFT SQUAT HOLD 8 PLATES & 5 POUNDER, GOLD’S GYM VENICE NO BELT KNEE STRAPS NO BS
Also no shoes.
This is what I do for “abs”
Weight lifting belt and knee wraps are a scam: