PHYSIQUE?

Towards a greater physique:

Why physique?

Physique — because let us consider, how much money time and effort we waste on things for their physique. The physique of cars (car design), the physique of objects tools and things (the design of an iPhone, iPad, laptop), the physique and design of our clothes, and homes, furniture and things.

Your ideal physique?

This is where things get fun — time for you to craft your own ideal physique.

How? Very simple:

  1. Intermittent fasting — no breakfast no lunch, only one insanely big dinner a day (100% carnivore diet).
  2. No alcohol, weed, starches, vegetables, fiber, fruit, nuts, sugar, etc.
  3. Insanely heavy weight lifting, hypelifting. Atlas lift, rack pulls, etc.